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Fitness Trainers in Bedfordshire

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Nikki Carrol Fitness
Fully qualified mobile Personal Trainer specialising in Obesity, body transformations and weight loss. Able to work with all clients, regardless of age, fitness levels, whether complete beginners to exercise or regular exercises looking to shake up their routines. Providing effective, fun filled and motivational personal training sessions, tailored to suit your needs, goals and fitness levels.

In addition to the fitness sessions, if required, I can regular weight and measurement tracking along with food reaction diaries that will actually record how certain foods affect your appetite.

In addition to one to one personal training, I also offer group personal training if you prefer to work out with your friends or a partner or if you are looking to reduce your costs.

I use a number of different exercise tools to ensure that your sessions remain fun, varied and challenging including Boxing, Kettlebells, Resistance bands, Jogging to Running, Viprs and standard weights. So whether your goal is specific weight loss, or a general desire to improve your health, strength and fitness please contact me. I offer a free 30 minute taster session so what do you have to lose.
Personal Training, Weight loss, Diet , Exercise Classes, Fitness
Nikki Carrol Fitness
Bedford Fitness Camps - Bedford
You struggle to keep your eyes open after lunch. At night you can hardly wait to get into bed. Your''e tired of being tired. But it doesn''t have to be that way any more. If you want more energy, better health, and an all round good feeling, all you have to do is set aside 60 minutes a day, three times a week to follow our simple effective Fitness Camps in Bedford. It''s easier than you think. Just imagine yourself feeling good all the time! You deserve it. Call 07725 510 643 now for a FREE trial session that gives you a much needed shot of energy, any time you want. Follow our unique Food Bible Diet and commit to 3 sessions a week, if after 30 days you are not happy with the results we will give you 100% money back Guarantee! Or visit our website http://www.bedfordfitnesscamps.co.uk for more information.
fat burn, boot camp, fitness camp, personal training, weight loss, Fitness Trainers
Bedford Fitness Camps
Tea Works - Bedford
Tea Works is a supplier of quality Green and Oolong teas - direct from the factory in China. We also sell Jasmine and Puerh teas.
Health benefits of tea, Green tea Diet, Oolong diet tea, Lose weight drinking tea, Oolong and Green Tea, Fitness Trainers
Tea Works
Pilates Inc - Luton
Pilates is a safe and effective form of exercise and will enable you to feel and look your best. Pilates is suitable for all and can improve your strength, flexibility and overall mobility. It helps restore your body''s muscular balance. Through Pilates you can achieve a strong core as well as developing longer, leaner muscles, Pilates will also improve your overall sense of well-being. It can also be beneficial for sportsmen and women and can improve performance as well as aiding in rehabilitation! At Pilates Inc, we offer a range of group classes, from beginners to intermediate; antenatal and postnatal classes. We also run Personal Pilates sessions (one-on-one, duo or triple person). Our classes are designed to be fun to allow you to fully achieve your aims in a fun and relaxed environment. So whether you''re looking to Pilates to improve your fitness, strength, to recover from injury, or to get yourself back into exercise, Pilates Inc''s classes ensure that you''ll learn in an enjoyable environment
Pilates Luton Bedfordshire Hertfordshire, Pilates, Local Pilates classes, local pilates class, Pilates Inc, Fitness Trainers
Pilates Inc

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