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Fitness Trainers in Berkshire

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Dan'' OLD SKOOL CONDITIONING Training - Ascot
Dan''s OLD SKOOL CONDITIONING Training. Personal Training and Group Fitness classes in the Berkshire area, covering Windsor, Ascot, Sunninghill, Sunningdale, Virginia Water, Slough, Burnham, Ivor, Wraysbury, Stoke Poges,Uxbridge. Ex Army fitness instructor/Martial Arts Instructor and Personal Trainer can help you to achieve your fitness goals no mater what they are. Weight gain/weight loss, strength training, Fitness,Boxing, Kickboxing and selfdefence, Gym and non gym based training with a no nonsense back to basics approach that is proven to work Boxing Fitness class Tues , Wed and Fri nights 7-8pm in Windsor Visit www.dosctraining.co.uk for details or ring Dan on 07814683245.
Gym and non gym based training, Personal Training, Conditioning training for combat athletes, Military Fitness training, Boxing, Kickboxing and self defence training, Fitness Trainers
Dan'' OLD SKOOL CONDITIONING Training
Fit New You - Bracknell
Whether you want one on one sessions or to join our group personal training Tim''s 20 years experience, many qualifications and huge passion for helping clients achieve their goals will assure you guaranteed results! You will benefit from exercise and nutrition advice that leads to a sustainable lifestyle, that means NO DIETS or 3 HOUR TRAINING SESSIONS!!! For more information on how Fit New You can help you please call Tim on 07780 062 418 or email at tim@fitnewyou.co.uk
Care Homes Bracknell, Group Personal Training Bracknell, Classes Bracknell, Gym Bracknell, Personal Training Bracknell, Fitness Trainers
Fit New You
Step forward personal training - Cippenham
We are a mobile Personal training service. We provide energetic, high quality personal training sessions in the comfort of clients houses or surrounding areas. Our trainers use a variety of techniques including boxing, road running, resistance training, nordic walking and much more. We have personal trainers across Windsor, Slough, Ascot, Burnham, Gerrards Cross, Uxbridge, Northolt, Isleworth and Ealing. If you are interested then we can come to you for free and provide a consultation, fitness assessment and postural assessment.
West London, Boxing, Nordic walking, Berkshire, Personal Training, Fitness Trainers
Step forward personal training
Bodyventures Pilates - Maidenhead
Antonia van Deventer offers Pilates in Berkshire, with classes and one to one private Pilates sessions available in Maidenhead, Windsor, Henley and Caversham. She also works closely with the Drummond Clinic and Sportsfeet in Maidenhead and specialises in Pilates for Pregnancy, offering small group classes for expectant and new Mums, as well as private one to one sessions either at home or at the Drummond Clinic. Pilates is a mental and physical body-conditioning programme, which uses exercises to improve and change the way in which we use our bodies. It aims to restore normal muscle recruitment patterns (which may be incorrect through poor posture and repetitive movements, causing stiffness, injury, illness etc), whilst correcting common muscle imbalances, restoring good postural alignment and natural movement. It also helps concentration, improves flexibilty and dexterity, as well as relaxing the mind and body. Whatever your goals and expectations, we can help you achieve an equilibrium of mind and body using Pilates exercises based on and working towards Joseph Pilates Classical Exercises.
Pilates in Pregnancy, Ante-natal and Post-Natal Pilates, Beginners'' Pilates, Mixed Ability Pilates, Pilates Classes, Fitness Trainers
Bodyventures Pilates
PeakXVfitness Reading bootcamps - Reading
The latest trend in the fitness industry is Outdoor Bootcamps. Bootcamps offer a great alternative to health club joining fees, expensive monthly payments, 1 year tie in contracts and notice periods. Try out Reading bootcamps in Caversham to lose weight, tone up and get healthy. Try 1 week of bootcamps for FREE.
Reading boot camp, Reading bootcamps, Bootcamp Reading, Bootcamps Reading , Reading bootcamp, Fitness Trainers
PeakXVfitness Reading bootcamps
Kaizen Personal Training - Reading
Personal Training - 1 to 1 or groups of up to 10. Specialising in Nutrition & Weight management. Any age, any ability - from gentle yoga based sessions to boot camp style circuits. Or maybe you want to start running to train for a 5k, 10k or longer distance? All sessions are personalised based on your specific requirements. I can come to your house ( equipment and mats are portable), your garden or surrounding area - or your workplace. Register of Exercise Professionals level 3 qualified, with full public liability insurance.
Fitness Instructor, Yoga , Personal Trainer, Fitness Trainers
Kaizen Personal Training
Motion Fitness - Sunningdale
Motion Fitness is a private personal training studio located in Sunningdale, Berkshire. No matter what your health and fitness goals are, I can help you achieve them, adding some variety and motivation to your training. What I offer: Personal Training Sports massage Pilates and core conditioning Sports specific training Online personal training plans Fitness testing What you will get: Free consultation No wasted membership Complete privacy A personal exercise program Give your Health and fitness the attention it deserves!
Pre and post natle, Healthcare, Pilates, Core stability, Personal training, Fitness Trainers
Motion Fitness
AC Pilates Studio - Theale
AC Pilates is a friendly centre which aims to improve an individual''s health and fitness through the use of Pilates inspired exercise. AC Pilates Studio which recently opened is fully equipped. The studio includes a Reformer, a Trapeze-Table and a Combo Chair. Participants press or pull against resistant springs, which in turn, allow them to regain core control. Pilates helps participants regain postural alignment and strength by engaging the deep core abdominals. It improves balance, lengthens muscles, releases tension and boosts the immune system.
Health, Physiotherapy, Pilates, Reading, Fitness, Fitness Trainers
AC Pilates Studio
AC Pilates - Theale
AC.PILATES - "Intelligent and Mindful Movement" Pilates as a form of exercise that improves core control, preventing back pain but also enhances ones way or life and impoves sports performance and prevents injury. Giving a balance or strength and flexibility in the body from a strong centre. I am pleased to announce that: OPENING MAY 11th 2009 AC Pilates, New fully equipped Pilates Studio in 27A Theale High St, RG7 5AH. Pilates Studio classes will be run in small groups of 4-5 and Private sessions where you can have the studio all to yourself. Map: http://www.multimap.com/listings/?query=Theale+&lat=&lon=&around=&qs=RG7+5AH&countryCode=GB&tab=list#map=51.43777,-1.07517|16|4 Please call for information on studio classes tel: 07754 598627 e: actraining@hotmail.com contact Anna Cotgreave w: www.acpilates.co.uk Best wishes Anna Cotgreave (AC Pilates, BA, RSA/OCR, MSc.)
Exercise, Fitness, Physiotherapy, Berkshire, Pilates, Fitness Trainers
AC Pilates
The Body Retreat - Windsor
At The Body Retreat we help you respect and protect your body for life. Far from being a quick fix, our retreats are designed to help you find balance in the long term by focusing holistically on four pillars of wellbeing ? Behaviour, Nutrition, Exercise and ? the best bit ? Rest & Relaxation.
Weight loss Bootcamp, Health and fitness holiday, Weight loss holiday, Women''s wellness retreat, Weight loss retreat, Fitness Trainers
The Body Retreat
ZUMBAŽ Fitness Windsor - Windsor
Zumba Fitness? is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they?re getting fit and their energy levels are soaring! There?s no other fitness class like a Zumba Fitness-Party. It?s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students. Are you ready to party yourself into shape? That?s exactly what the Zumba? program is all about. It?s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party? that?s moving millions of people toward joy and health.
Lose Weight, Dance Party, Tone-up, Have Fun, ZUMBA Fitness, Fitness Trainers
ZUMBAŽ Fitness Windsor
ZUMBA FITNESS WINDSOR - Windsor
ZUMBA? is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system. ZUMBA? consists of simple Latin dance steps put to a mixture of Latin and international music. It has a combination of high and low impact dance steps that make up the whole workout that is about an hour long class. ZUMBA? is for everyone! Ditch the workout and join the party! ZUMBA? is fun, easy, different and effective. ZUMBA? is ?exercise in disguise?
Toning, Fitness, Dance Exercise, Weight Loss, ZUMBA, Fitness Trainers
ZUMBA FITNESS WINDSOR
Ultim8 Fitness Ltd - Windsor
We design and make fitness equipment , treadmills and elliptical trainers and exercise bikes we sell factory direct in the UK via a secure web site
, Fitness Trainers
Ultim8 Fitness Ltd
Esporta Health Club - Wokingham
Improve your fitness with Esporta gyms and health clubs, offering gym membership at over 30 premiuim clubs. Get the most out of your gym with a personal trainer, relax in our beauty spas and swimming pools or play squash or tennis at our racquets clubs.
Esporta, Gym, Fitness, Beauty, Health Club, Fitness Trainers
Esporta Health Club
Pilates and Fitness - Woodley
1-2-1 and Group Fitness Pilates, Aerobics, Conditioning, Circuit Training & Dance Classes in and around the Reading area.
6 Week Group Pilates Courses in Woodley, Reading & Surrounding Areas, Group Fitness Classes in Reading, Berkshire, Dance classes for Adults, Fun dance based aerobics classes in Reading, 1-2-1 Personal Training Pilates Sessions, Fitness Trainers
Pilates and Fitness

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