Brighton, East Sussex, BN2 7FB
I'm Jess and I am a hypnotherapist and solution focused therapist working in Sussex. I decided to train after enjoying the wonderful changes this type of therapy can make first hand. I had suffered for over fifteen years with insomnia, living that half life that comes with an endless lack of sleep. I decided to give hypnotherapy a go, had one session and never looked back. I now happily slip down into a comforting slumber without so much as a second thought, and I'm grateful for that change every morning of my life.
The hardest thing about any problem we live with is the thought that we are stuck with it, but what I now know is that we all have the power to change.
Change is possible for all of us, at any time.
I work with all of the following, and much more: sleep issues and recurring dreams, weight management, children's therapy, pain management, anxiety and depression, phobias and PTSD, stop smoking, habits, anger management, OCD and peak performance.
therapy, smoking, sussex, brighton, hypnotherapy
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