Hypnotherapy in Wokingham

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Wokingham and Reading child Hypnotherapy and NLP
Wokingham, Berkshire, RG40 1AP
Hypnosis is simply a state of focus on the internal world where that internal world is controlling our behaviour and thoughts; when you try to rationalise with your child or adolescent, do you not find that they do understand the logic of what you are saying and they do try to get out of that state of fear or anxiety but they just can’t? That is simply because when the right brain which we call the unconscious mind takes over control it only understands and categorises feelings into “pleasurable” or “painful” triggers and if a child has learnt to feel and respond with “painful trigger” of anxiety or anger or pain to any kind of object (dog, airplanes, teachers) or any action (exams, sleeping, food, authority figures) they will carry on having their right brain controlling them. The most common symptoms that parents call for are food issues, sickness phobia, sleep issues, fears in children, anger at school, and aggression with peers / teachers, exams fears in adolescents, anxiety in children and shyness / confidence issues in adolescents. Amreeta Chapman is a Clinical Hypnotherapist with ten years'' experience in full time hypnosis practice and has found 4-5 sessions are mostly what children and adolescents need with hypnotherapy to overcome their anxieties, fears, anger or even phobias. Initially very impressed by the rapidity as Amreeta is also a Psychologist and see children in counselling for around 15 sessions, she understood that Hypnotherapy works so efficiently with children for several reasons: 1. when Hypnotherapy is applied to children who are healthy in most other areas but have a problem in a specific area e.g. shyness, anxiety over friends, exams fears etc..then hypnotherapy works well. But if the child is under trauma, child abuse or seperation anxiety after parents'' divorce then she would counsel for psychotherapy and counselling. 2. Hypnotherapy for children work quickly because children are still operating directly from their emotional, sensory and right brain and hypnosis works directly with that part of the brain; so it is a match! whereas with adults more sessions is taken in helping them access that part of their brain as they are avoiding it so much with their rational brain! Amreeta Chapman practices hypnotherapy and NLP in Reading, Wokingham, and Woodley, Berkshire on tuesdays and thursdays between 2.30pm till 9.00pm. please feel free t contact her on 0118 926 9978/0786 129 3634 or email her amreeta.chapman@gmail.com
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Insomnia and stress in wokingham
Wokingham, Berkshire, RG40 1AU
Inner Potential Hypnotherapy is run by Amreeta Chapman, Psychologist and Clinical Hypnotherapist with 5yrs'' experience as a Hypnotherapist specialising in treating these issues with Hypnosis and NLP in Reading/Caversham, Wokingham/Bracknell, Windsor/Maidenhead on different days and times. You can get more details by visiting innerpotential.info. Inner Potential Hypnotherapy specialises in treating: +Depression(SAD, postnatal depression, depression due to trauma, divorce, loss, bereavement etc...) +Anxiety( and associated issues e.g.Insomnia, stress, food binging/cravings) +Phobias(fear of presentations,fear of flying, fear of needles, fear of dentistry, fear of driving, fear of spiders, fear of closed spaces/clautophobic) +Panic Attacks(panic in trains, planes, interviews, social situations..) +Low Self-esteem( expressed in blushing, passivity/shyness, stammering, sweaty palms, trembling etc...) +Anger Management (also stress management, anger in couples, anger in workplace) +sexual Abuse/Problems(vaginismus, frigidity, premature ejaculation, sexual abuse as a child affecting adult sexual relations...) Hypnotherapy works directly with the right brain that controls our instinctive and emotional responses; which is why despite logically trying to calm yourself you may have found that the right brain refuses those commands and seems to have a life of its own and reactions of its own! The right brain responds to a very deep relaxed state which is why you find you are achieving more work in a state of calm. When it comes to symptoms e.g. fear of presentation, fear of sickness, blushing, insomnias, IBS, stress created disorders, we have lost that ability to relax enough to listen to our logical explanations; we can only respond from the "fear" triggers in our unconscious brain. Hypnosis is a state of mind where the unconscious/right brain is more powerful and this happens constructively for all of us when on a beach, driving, dancing or listening to music; in a destructive mode we are gone into that emotional world and is responding form there when worrying, panicking, and responding in a symptomatic way is all we can do out of old habits or defences we have learnt to protect ourselves in the short term. Via hypnotherapy that works directly with the right brain(where we store our unconscious habits of responding to the world: healthy responses are driving, dancing or singing that after a while have become unconscious with us; but unhealthy responses are responses that are defences against stress, anxiety or even anger e.g. nail biting, eczema, skin diseases, insomnia, anger bouts or tics and stammering), we can help clients let go of those alarming triggers that create even more alarm bells and set the body into a state of "fear and flight" (as if their life is in danger and they need to escape) with Hypnosis techniques that works directly with the right brain in a state of deep relaxation. Hypnosis help their unconscious mind regain the safety and trust that the world is worth exploring; we all know it logically but the logic only works for the left brain and when the unconscious brain goes into alarm and creates phobias (spiders, heights, closed spaces, presentations) the logic fails and the client finds that he/she is saying “come on relax!” but the body is responding hypnotically to the right brain’s fear and not the logic of the left brain! In summary I have found that an average of four-six sessions are all we need to help clients, especially young clients because of their ability to access their right brain quicker than adults thus Inner Potential Hypnotherapy & NLP works extensively with children and adolescents (shyness, anxiety/fears in children, insomnias in adolescents, addictions, binging, exams fears, lack of concentration at school, anger/aggression are common types of issues that parents call for); For more information or to discuss you sepcific issue and hypnotherapy treatment in Reading, Wokingham, Windsoror Bracknell please do call Amreeta on 0118926 9978/0786 129 3634 or visit innerpotential.info.
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wokingham stop smoking clinic
Wokingham, Berkshire, RG40 1AU
Why is Hypnotherapy so effective in helping you become a non-smoker? Countless independent research studies continue to prove this fact year after year. A 2005 study of 72,000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that hypnosis came top as the most effective therapy in helping people to give up smoking. Simple…. Observe a non-smoker around you… they don’t even see the smokers around; they don’t smell it or focus on the smell of cigarettes; they do not see the packets of cigarettes in the shops or supermarkets at all! Whereas with you the smoker, because your unconscious brain is so attuned, with all your senses to cigarettes, the smell, look, even the talk/topic of it and you are craving for one. The answer is to delete it completely from your unconscious brain and hypnosis works directly with the unconscious brain. The unconscious brain learns what is pleasurable and what is painful for us and then set triggers to recognise them; once it senses a painful trigger coming along your way it sets off the “flight or fight” response which in human beings set the motion of inner sensations of panic, running , sweating or freezing. With smoking it started years ago by becoming pleasurable directly or because of the gratifications it was giving you: social acceptance, belongingness, stress relief, looking good, feeling more confident, staying silent etc… now that you want to stop smoking it has become a source of pain; the more you try to avoid it and resist it, the more your unconscious brain is feeling alarmed and triggering the tension in your body and mind. The more the tension… guess what? The more the need for a cigarette to reduce that tension… then the guilt for having had yet another one increases the resistance …and then guess what? The cycle of tension/resistance and then giving in/indulging into another cigarette carries on. As your Hypnotherapist in Reading, Wokingham and Windsor, covering Berkshire my job is help your unconscious mind lose that trigger from deep within. Once the unconscious brain learns to look at cigarettes as just physical things sitting on the shelf and has no reaction to it, you find that you stop seeing, smelling or talking about cigarettes, just like a non-smoker.
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