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Reference Number. 199226

Paula Brown Counselling Service

9 Millersdale Avenue
Mansfield
Nottinghamshire
NG18 5HS
Tel: 07835424945


Hi my name is Paula - many thanks for finding my profile. Finding the right counsellor is an important step. The fact that you are here means that you have already made the biggest step in recognising you would like some support. This maybe your first time in seeking support or you have tried several counsellors before and it''s not felt right or you have not achieved what you wanted to. The next step is to try to make sure that you feel comfortable with your counsellor. The connection between counsellor and client is built and established to support and encourage you to find a way forward. The right connection with your counsellor will allow you to form stronger existing relationships / friendships, recognise any harmful ones and consider what is important for you. I will advise you if I do not feel that I''m the right counsellor for you and make sure that I signpost you to an alternative counsellor/service. I will allow you to make full use of sessions and will recommend the frequency of the sessions depending on the complexity of the issues you bring to the assessment session. Sessions can be weekly, fortnightly or monthly and can be spread out until you feel comfortable with what''s going on for you and things are making more sense to you. Counselling is a safe space to offload and explore what''s going on for you. It may be alternative to your own, partner''s, friends or family''s views and receiving advice that''s what they think is right for you. Counselling is not about me giving you advice. However, I will advise you of coping techniques / strategies that maybe of benefit to you. I provide with you my time, commitment and compassion to your needs in a safe and comfortable homely environment. In working together, this can ease your distress and worries, by breaking them down into sizeable chunks. Counselling includes advising and understanding your problems/issues together to explore, evaluate and find your answers in your own way and in your own time with ongoing support. When you are looking at making improvements/changes in your life it''s important to recognise that this doesn''t always go smoothly and sometimes it is one step forward and two steps back. This is part of making progress and is beneficial to learn from mistakes along the way. As sessions continue you may recognise how to adapt and adjust to how you would like things to be, naturally and in your own individual way of being. I work from a designated first-floor room within my home in a comfortable environment with access to a toilet, if needed.

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Paula Brown Counselling Service
Mansfield, Nottinghamshire
Hi my name is Paula - many thanks for finding my profile. Finding the right counsellor is an important step. The fact that you are here means that you have already made the biggest step in recognising you would like some support. This maybe your first time in seeking support or you have tried several counsellors before and it''s not felt right or you have not achieved what you wanted to. The next step is to try to make sure that you feel comfortable with your counsellor. The connection between counsellor and client is built and established to support and encourage you to find a way forward. The right connection with your counsellor will allow you to form stronger existing relationships / friendships, recognise any harmful ones and consider what is important for you. I will advise you if I do not feel that I''m the right counsellor for you and make sure that I signpost you to an alternative counsellor/service. I will allow you to make full use of sessions and will recommend the frequency of the sessions depending on the complexity of the issues you bring to the assessment session. Sessions can be weekly, fortnightly or monthly and can be spread out until you feel comfortable with what''s going on for you and things are making more sense to you. Counselling is a safe space to offload and explore what''s going on for you. It may be alternative to your own, partner''s, friends or family''s views and receiving advice that''s what they think is right for you. Counselling is not about me giving you advice. However, I will advise you of coping techniques / strategies that maybe of benefit to you. I provide with you my time, commitment and compassion to your needs in a safe and comfortable homely environment. In working together, this can ease your distress and worries, by breaking them down into sizeable chunks. Counselling includes advising and understanding your problems/issues together to explore, evaluate and find your answers in your own way and in your own time with ongoing support. When you are looking at making improvements/changes in your life it''s important to recognise that this doesn''t always go smoothly and sometimes it is one step forward and two steps back. This is part of making progress and is beneficial to learn from mistakes along the way. As sessions continue you may recognise how to adapt and adjust to how you would like things to be, naturally and in your own individual way of being. I work from a designated first-floor room within my home in a comfortable environment with access to a toilet, if needed.
Indaba Couselling
Nottingham, Nottinghamshire
I am a person-centred counsellor offering short-term & open-ended therapy in a safe, confidential setting in Nottingham. I appreciate that taking the first step to seek counselling can be daunting, and that you need to feel safe and comfortable with your therapist. Perhaps you are unsure about exactly what counselling is? I will work safely with you to explore whatever may be troubling you. I am here to help you with any issues with which you feel you are struggling. Perhaps you have a sense that you “just don’t want to feel this way anymore.” We will work together to enable you to develop your self-awareness and find insights and solutions that are unique and empowering for you. You may be affected by a specific trauma or a general sense of anxiety, anger or depression. Perhaps you are struggling in a relationship, be that with a partner or another family member, or you may wish to build your confidence and self-esteem. My specialisation is bereavement and loss in all its forms, such as difficulties faced following your loss of a job, perhaps your home, or possibly a relationship. Following on from 13 years experience as a secondary school teacher, I have a special affinity for working with young people, and recognise the emotional challenges that can hinder the development of their full potential. There is no problem that is too small because if it matters to you then it is a valid issue for counselling. I will listen respectfully and compassionately and support you as you develop your self-awareness and find insights and solutions that are unique and empowering for you. Without judging you or offering advice I will seek to support you as you try to make sense of your feelings.I also am experienced in online counselling, Skype, and telephone counselling, and in this way geography does not have to be a barrier to you accessing therapy. Our first session is FREE to give you space to decide if you feel comfortable that I am the right counsellor for you. In our first session we will talk through your expectation of counselling, and I will answer any questions you may have, especially if you have not experienced therapy before. SUPERVISION: I am a Clinical Supervisor and I practise a Person-Centred approach. Having supervision means that a therapist meets with another counsellor to discuss and review client work, along with their professional and often personal development. This protects clients and adds value to the service offered by improving the ability of therapist through the aid of an objective, supportive individual. A supervisor encourages a counsellor to reflect on their practice and facilitates on-going self –development, linking their work to theory, and encouraging continuous learning. Essential self-monitoring of the supervisees own feelings and thoughts which might arise from client work is explored. All counsellors and psychotherapists, regardless of experience, need supervision, and professional bodies such as the British Association for Counselling and Psychotherapy consider it an ethical imperative. I see supervision as a dynamic working alliance between myself and a counsellor, and a joint exploration of material presented by the supervisee. I practise a Person-Centred approach and facilitate an opportunity for a therapist to reflect on their practise, receive feedback and encouragement, and where appropriate, guidance. In Person-Centred Supervision, the counsellor brings themselves such that the focus is largely on the counsellor as opposed to the client. My object is to enable the counsellor to gain in ethical competence, confidence, compassion and creativity, so as to be able to give the best possible emotional and therapeutic support to their clients. I encourage a constant curiosity so as to avoid complacency and to promote constant growth and self-awareness around emotional responses and how these impact in the therapy room. I encourage supervisees to develop their skills, knowledge and understanding as counsellors, and to reflect on and evaluate their practise. I believe in providing a therapeutic space that offers a non-judgemental environment as it affords an opportunity to address thoughts and feelings that arise from client work. In line with this I assist in monitoring standards and ethics of practise, adhering to the BACP Ethical framework. I recognise that each party has unique and valuable knowledge and experience and that we can learn from each other. While the focus may be on the supervisee, there is a responsibility to the client, and as such I consider it a three way liaison of counsellor, supervisor and client, comprising: - Support and encouragement - Teaching and integrating theoretical knowledge and practise - Assessment in the maintenance of standards - Transmission of professional values and ethics Stewart, W., 1997. An A-Z of Counselling Theory and Practice. Supervision is an essential element of counselling practice and the BACP recommendation is one and a half hours every month, with additional supervision should client load be heavy or if a specific issue arises requiring consultation. QUALIFICATIONS: MA Counselling (University of Nottingham); Diploma in Therapeutic Counselling (EMTC); Diploma in Clinical Supervision (Counselling Xtra); Bachelor of Arts (University of Cape Town); Diploma in Higher Education (University of Cape Town) I am a Registered Member of the BACP (MBACP) and abide by their Code of Ethics and Practise. FEES: Individual Therapy: £35 per hour Couples/Relationship Therapy: £55 per hour Clinical Supervision: £35 per hour and £55 for 1,5hrs Concessionary rate of £30 offered to Students and NHS staff (with ID Card) Monday - Thursday: 8:00 AM - 7 PM Friday: 8:00 AM - 5:00 PM
Therapy Nottingham
Nottingham, Nottinghamshire
Justin Clark at Therapy Nottingham provides counselling and psychotherapy which may be able to help you with a wide range of issues. Therapy offers you a safe, confidential place to talk about your life and anything that may be confusing, painful or uncomfortable. It allows you to talk with someone who is trained to listen attentively and to help you improve things.
nottingham counselling and psychotherapy
Nottingham, Nottinghamshire
BACP Accredited Counsellor/Psychotherapist offering: Short and long term counselling during weekdays and evenings. Counselling issues include: relationships, low self esteem, anxiety, anger management, grief/loss, sexual abuse, Located in Hempshill Vale, Nottingham (NG6), nr J26 M1. Cost, £30 per 50 minute sessions and reduced rates also available.
Helen Wallis Counselling
Newark-on-Trent, Nottinghamshire
I am a fully qualified Psychotherapeutic Counsellor accredited by the National Counselling Society. I work in an integrative way and have experience of many different issues and problems which bring people to counselling. I work in private practice and in the voluntary sector, specialising in bereavement counselling. I work to strict ethical boundaries as laid down by the BACP and everything we discuss is completely confidential. I offer a half hour initial consultation free of charge to establish your needs and for you to also decide if you feel counselling is the best way forward for you. This can either be in person or on the telephone. All sessions after this are one hour in length and cost £35. I do offer reduced rates for students (with valid NUS card) and for those who may due to their circumstances find it difficult to meet the cost. This can be discussed at our initial consultation at your request.
McKenzie Laine Consultants
Nottingham, Nottinghamshire
Self Esteem, Weight loss and Personal Training Group Are you obese or morbidly obese? Has the medical profession given up on you? Is everything blamed on your weight? Do you feel that society judges you based on your size not on your abilities? Do you want to change and feel good about yourself no matter what your size may be? McKenzie-Laine can help you, we specialise in helping all men and women with a weight issue no matter what that weight issue may be. We are a team of fitness trainers, counsellors, holistic practitioners and therapy experts who are here to find the best solution to your issues. How does it work? We spent time with you reviewing what you want to achieve and put together an individual plan. This will be tailored to you and only you, our staff will support you throughout the process, helping you to exercise, deal with any food issues and feel good about yourself no matter what your weight.
Borders Counselling
Mansfield, Nottinghamshire
Borders is a private counselling, training and supervision organisation. We pride ourselves in offering a high quality range of services in counselling, training, supervision and Professional Development. We are based in the town of Kirkby-in-Ashfield, Nottinghamshire and easy to fing from the M1 just off the A38 towards Mansfield and are able to run training from our local registered centre or on-site delivery if your venue and candidate numbers are appropriate.
Changing Perspectives
Nottingham, Nottinghamshire
Charmaine Pollard, director of CP Counselling & Consulting Ltd, believes passionately that individuals, ought to be given a choice of how they heal and recover from life’s challenges. She has an innovative and dynamic approach to her work, which includes extensive experience in Counselling, Group work, Coaching, Stress management, Training, Mentoring, and Family work. They know that making the first step to seek help, can feel quite daunting. With their support, client can begin their journey to make positive choices. Their core staff are professional counsellors with over fourteen years experience in delivering training, facilitating groups and are committed to providing the best service to meet the needs of individuals and organisations.
Lifechoices Counselling
Nottingham, Nottinghamshire
I am Jayne Morrice, a Psychotherapeutic Counsellor. At Lifechoices Counselling, I offer choices for change from counselling to life skills coaching: Counselling - impartial support through challenging times and problems you find hard to resolve alone, or with family and friends. Therapy - make sense of repetitive negative experiences and develop a more positive relationship with yourself and others to achieve the life you want. Life Skills - self development for stress management, relaxation techniques, assertiveness, goal identification and positive action planning. I am experienced in NHS short-term therapy and private practice work. MBACP Accredited and UKCP Registered. An initial assessment consultation is offered free, with further appointments from £30 per session available daytimes, evenings and weekends Whatever brings you to lifechoices - you can develop greater awareness of how you think, feel and behave, and identify positive choices for change and growth. Lifechoices Counselling - Supporting you through personal growth, challenge or crisis in your work, social, home or family life.
Talk It Through
Nottingham, Nottinghamshire
Talk It Through, counselling in Nottingham, will help you to face reality and bring out your inner strength to meet life''s challenges. Speak to Talk It Through for help to make positive changes. Call 07846 432787 and an experienced counsellor will offer a personal and confidential service to help you deal with pain, panic or day-to day problems, which affect your confidence, attitudes and behaviour. Problems might be because of the following and Talk It Through can provide: Bullying support Bereavement support Emotional problems support Prostate cancer support Relationship difficulties support Self harm support Stress and anxiety support Work problems support
Excellencewithin
Nottingham, Nottinghamshire
Specialist in One to one Therapy Coaching Life changing personal development Training courses Confidence and self esteem issues Individual Consultations Counselling/Psychotherapy EMDR Life-Coaching Energy Psychology/Meridian Therapies Hypnosis Training workshops Reiki training levels 1 and 2. Emotrance Self Help Days for beginners Emotrance Fast track Practitioner Training Confidence and self esteem Anxiety reduction
caroline le sueur counselling
Nottingham, Nottinghamshire
Counselling in Nottingham and West Bridgford My name is,Caroline Le Sueur and I provide counselling and psychotherapy to individuals dealing with a full range of emotional, relational and psychological problems. I have been a practising counsellor in Nottinghamand West Bridgford for the past 9 years. I am committed to providing safe, confidential and non-judgemental counselling and psychotherapy. I have found counselling to be effective in helping clients who have experienced difficulties with : Loss, for example, bereavement Anxiety Conflict in relationships Feeling depressed Anger Stress Difficulties at work Childhood abuse Lack of confidence or self esteem Loneliness and guilt. I work on an open-ended basis or for an agreed period of time and abide by the principles of good practice outlined in the Ethical Framework of the BACP (British Association for Counselling and Psychotherapy. As well as working in private practice, I have worked as a counsellor in both NHS and educational settings. My counselling practice rooms are in Nottingham City Centre, a short walk from Nottingham bus and railway stations, and West Bridgford. Both locations offer ample parking and are within easy reach of the M1, M42, Leicester, Derby and Grantham.
Carrette
Nottingham, Nottinghamshire
Tim Carrette is a UKCP registered Gestalt Psychotherapist who has worked within Private Practice and GP surgeries in Nottingham and Derbyshire for 18 years. Tim offers Psychotherapy, Counselling, Supervision and Training.
Resolve Relationship Counselling
Nottingham , Nottinghamshire
Resolve relationship counselling offers face to face counselling for individuals and couples who are facing difficulties in the relationship. I can offer immediate assessment and ongoing counseling to help address your relationship issues. In addition, I also offer a free initial assessment interview for me to understand the current situation, and for us to assess if we feel that we would like to work together. I have helped clients to resolve their relationship problems for nearly fifteen years. During that time I helped over a thousand individuals or couples. I am an accredited member the British Association of Counselling and Psychotherapy (BACP) and a member of the British Psychology Society (BPS). I am a certified Relate counsellor and in addition hold a postgraduate certificate in relationship counselling. I have honours degrees in both psychology and sociology.
Nottingham Group Counselling
Nottigham, Nottinghamshire
My colleague Janine Piccirella and myself provide group counselling and pyschotherapy services. Nottingham Group Counselling offers a unique environment in which to learn about and experience both self and others. The group experience gives individuals an opportunity to explore their issues in depth, in a setting which more closely resembles the work, study, social and family groupings experienced in everyday life. Working together with others in a group can provide valuable insights. We work with people who experience issues around: Depression, Anxiety, Relationships, Change, Eating, Phobias, Loss, Abuse, Grief, Confidence, Personal Growth, Sexuality and many more difficulties.
Chris Whiteley Counselling and Psychotherapy
Nottingham, Nottinghamshire
Chris Whiteley BA(Hons)BSc(Hons) is a BACP Accredited Counsellor and UKRC Registered Independent Counsellor with over 18 years experience of working with people suffering from a wide variety of problems. Accessible from Nottingham, Derby, and Loughborough, and from the M1, his practice is situated in a quiet cul-de-sac with easy parking.
Orchid Counselling
Newark, Nottinghamshire
I am a qualified counsellor based in Sutton on Trent near Newark. If you have come across my details because you are looking for a counsellor you have already taken the first step in making a difference to your life. If you feel you would like to talk to someone who will listen and help you make sense of any thoughts and feelings you might be having I would be happy to help you do this.
Connex Counselling
Wollaton, Nottinghamshire
Hello and welcome to Connex Counselling.Do you have things that you want to talk about? Are there things on your mind that will just not go away? Counselling will help you to find solutions to your problems. Come and see me and we can talk about anything you wish in a safe and confidential environment. I value your privacy so all phone calls and emails are answered by me in person. I will always get back to you as soon as possible.Call now on 07944 559655 for your first session. First session is free.
Hope Counselling
Newark, Nottinghamshire
The service offered by Hope Counselling is built on the belief that everyone is unique, with their own personal view of the world, their own responses to different life events and their own reasons for considering counselling. In other words, the servie is built around you as an individual.
Nottingham Therapy
mapperley, Nottinghamshire
Clients come to me by either the yellow pages or the website - or their doctor reccomended them, or they were referred by an EAP. You can just call and make an appointment. If you are feeling lost, angry, confused, depressed, anxious, scared, sad, or numb, then being with someone who will work it out with you is the answer. I have appointments ranging from as early as 07-45 in the morning, to as late as 9-10 pm. Pleasefeel free to give me a call and see whether you feel comfrotable talking to me. If so, we can book one session in and have a look at what is going on for you in more detail. There is always something that can be done, no matter what your preference of investment in terms of time and money. And i will be guided by your preference in that area so that you do get what you need. I have a lot of experience with all different kinds of clients and the variety of problems and issues that they may have. I am committed to anti-discriminatory practice and welcome clients from all backgrounds, cultures and sexualities.



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