Stress Relief Hypnotherapy and Counselling can provide you with a solution in controlling stress in your life. By using hypnotherapy and or psycho-therapeutic counselling, we can help you change your thinking for the better, enabling you to handle problems more easily leaving you feeling relaxed and anxiety free.
We all experience stress in our day to day lives. A little stress can be actually good for us. It can place a little pressure on us in order that we perform at a more peak level.
However, in today''s modern world, negative stress can affect us in many areas of our lives. It can adversely affect our health to such a degree as to either cause death or be a major contributor to death. It can also affect us in many more ways such as; Increase wear and tear on the heart and other internal organs
Gradually wear down our immune system
Can adversely affect our relationships and our other normal functioning
Drain the person of their vital energies and lead to a worn out feeling
Can affect our work
I can lead no mental decline and illness.
It is for these reasons that Stress Relief Hypnotherapy and Counselling focus primarily on what we feel is the root cause of almost all of our clients reasons for seeking therapy. We believe that negative prolonged stress is the main cause of many of our mental health and physical health issues today.
We at Stress Relief Hypnotherapy and Counselling provide you with a solution in relieving stress. By using a combination of hypnotherapy and psycho-therapeutic counselling, we can help you realize a whole new world of permanent and lasting change, enabling you to handle problems more easily leaving you feeling relaxed and anxiety free. Panic attacks will disappear!
We will teach you to relax the mind and body!
You will learn self hypnosis.
You will succeed in being able to progressively relax all of the muscles in your body. (PMR)
We will help you understand and change your thinking and how you react to thoughts an...