Reference Number. 202766
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LighterLife Harlow

For over 25 years LighterLife has enabled clients to achieve fast, safe and effective weight loss - and so much more. We are not just a diet. Having nutritional packs in place of conventional food - stepping away from habits - makes it easier to change your thinking. In groups we use techniques including Cognitive Behaviour Therapy and Transactional Analysis to raise awareness of past behaviour around food empowering clients to make helpful changes to their lives. Once at goal our structured Management programme introduces food groups and individuals can often pinpoint intolerances and triggers they were not previously aware of.

Cavendish House, Parkway, Harlow Business Park
Harlow
Essex
CM19 5QF
Tel: Click Here for Phone Number

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Keywords - Fast, safe and effective weight loss - changing thinking and behaviour - group work and support - weight loss success - nutritionally complete

Fast, safe and effective weight loss
changing thinking and behaviour
group work and support
weight loss success

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LighterLife Harlow are listed in; weight control Listings : weight control Directory : weight control in Essex : weight control in Harlow : Essex Business Directory : Harlow Business Directory
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For over 25 years LighterLife has enabled clients to achieve fast, safe and effective weight loss - and so much more. We are not just a diet. Having nutritional packs in place of conventional food - stepping away from habits - makes it easier to change your thinking. In groups we use techniques including Cognitive Behaviour Therapy and Transactional Analysis to raise awareness of past behaviour around food empowering clients to make helpful changes to their lives. Once at goal our structured Management programme introduces food groups and individuals can often pinpoint intolerances and triggers they were not previously aware of.