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LighterLife(Bedford)

LighterLife is a weight loss programme for men and women. The programme is designed to help with weight loss but importantly to then support you at your healthy weight with management skills. Throughout the programme you receive support to identify the triggers for over-eating and therefore the opportunity to develop skills and strategies to help you manage your weight in the future.

1 Goldington Road
Bedford
Bedfordshire
MK40 3JY
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HEALTH AND FITNESS Bedford, HEALTH AND FITNESS Bedfordshire

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LighterLife is a weight loss programme for men and women. The programme is designed to help with weight loss but importantly to then support you at your healthy weight with management skills. Throughout the programme you receive support to identify the triggers for over-eating and therefore the opportunity to develop skills and strategies to help you manage your weight in the future.