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Yoga Weekends

Jimmers, Bush Hill
St Neot
Cornwall
PL146NG
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Yoga with Sejel
London, London
YOGA WITH SEJEL in Covent Garden, Maida Vale, Finchley and throughout Central London. Sejel Khajuria teaches Hatha Yoga which includes yoga postures, breathing exercises, deep restorative relaxation and simple meditation techniques. We practice in a nurturing, peaceful and friendly environment, working with awareness and respect for the body. Testimonials "Sejel''s classes strike the perfect balance between the mental and physical, the spiritual and the practical, and relaxation and invigoration. When leaving Sejel''s class I always feel calm, peaceful, more focused and stronger in both body & mind. It''s the best yoga class I''ve found in London." Lyndsay Scott
yogaherts.co.uk
Broxbourne, Hertfordshire
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area.
Sahaja Yoga Meditation
Strand, London
Amazing FREE Meditation & Yoga classes across London & the UK. Easy to understand, run by volunteers, always welcoming. Recharge your batteries & learn how to make a daily retreat, to that silent place within yourself. All Welcome, come along and find out more: Go to: http://www.sahajayogalondon.co.uk Sahaja Yoga free meditation classes will help you to achieve a deep state of peace and spiritual awareness in your life. Try Sahaja Yoga meditation classes and see for yourself the improvement to your mental, physical and emotional state.Learn and experience…• Simple meditation techniques.• Guided meditations to help reduce stress and achieve the peace of true meditation.• Tips on how to help stay in balance during the day and how to meditate at home.The meditation is based on connecting with our inner chakras (energy centres) and balancing our subtle body. The tradition and aims of meditation are explained which in essence is to be in the present with no mental activity or thoughts about the past or the future. Occasionally we hold 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a natural state of being, where the mind is absolutely calm and silent, yet completely alert and aware.
Yoga-in
Bristol, Gloucestershire
With family, work and everything else going on - getting yoga in your life can bring real benefits to you - helping relaxation and sleep, reducing stress and increasing flexibility and toning. Dru Yoga is a graceful and potent form of yoga which builds core stability, flexibility and enhances body tone through flowing movements, directed breathing and visualisation. There are mixed weekly classes suitable for all levels, ages, shapes and sizes in South Gloucestershire. These are aimed at improving posture, flexibility and strength. By focusing on combinations of both movement and breathing these classes will help you achieve improvements in both your physical and emotional well being: increasing flexibility; helping to reduce stress; boosting energy levels - stretching and strengthening body and mind. Many of us will have experienced back pain at some point and we currently run 2 weekly courses designed specifically for back care on Mondays and Thursdays in Chipping Sodbury. These classes are ideal for people living with, or recovering from, back pain who are looking to use yoga movements to take control of their back health. The design of the six-week course introduces easy to follow yoga that focuses on re-establishing core stability, freeing your spine, improving posture and re-establishing muscular balance. You may be interested, or know someone who might be, in a Gentle Yoga class. This class is ideal for active older adults and people recovering from injury or illness who want to use gentle yoga movement to increase flexibility, boost energy levels and reduce stress in a safe and guided environment. The design of the class introduces easy to follow yoga that focuses on taking your time, freeing your spine, improving posture and bringing mobility to your joints, muscles and whole body. The classes are taught in a way that enables everybody to participate. You’re in charge and you take it to whatever level that suits your body, this can mean doing some of the class sitting in a chair. If you want to take yoga that extra step, or want to build up your confidence before you start a class, then private tuition may be the right thing for you or you can get a few friends together for your very own class. Please get in touch to get started! A more relaxed mind with better sleep, less stress and a stronger, more toned and flexible body - If you wonder what that might feel like - then Yoga-in could be just what you’re looking for! Have a look at our website www.yoga-in.co.uk or find us on Facebook www.facebook.com/yogainsodbury
Purna Yoga London
London, London
Purna Yoga London offers small classes which will leave you feeling refreshed, energised and inspired. Online booking and payment means you can book a class from any internet connected computer or even from your iPhone. The comprehensive knowledge of teacher Drew Stallcop means you will be safe and have the guidance you need to progress at your pace. Drew's knowledge of all aspects of yoga mixed with his sense of humour and humility make the classes fun and empowering. Purna Yoga practitioners learn alignment-based asana, pranayama, and Purna Yoga Meditation (the art of aligning inner energies for transformation), along with nutrition and yogic philosophy, adapted for our lifestyles today. Like a tuning fork, Purna Yoga aligns our entire being with the vibration of truth and the Divine essence within us and all around us. Be your best - try a Purna Yoga class
Bare Feet Yoga and Funfit
Derby, Leicestershire
Bare Feet Yoga and Funfit run yoga, Zumba and Funfit classes in Primary, Infant, Junir schools and Collages. We also run Private lessons, classes in village halls, Nursery Schools,PE Lessons, Holiday clubs etc We run classes for both Adults and Children
Yogamoo
Redhill, Surrey
Yogamoo supplies genuine high quality Yoga DVDs, Yoga CDs and Yoga Books for all different levels. We love Ashtanga Yoga, Flow Yoga, Hatha Yoga, Power Yoga and we have Yoga DVDs for Yoga Beginners, Pregnancy and Meditation. Yoga classes Redhill and Reigate every week
YogaBellies Guildford
Guildford, Surrey
YogaBellies Guildford offers perinatal yoga classes (yoga for pregnancy and postnatal yoga for mum and baby), baby massage and yoga for women in and around Guildford. If you''d like more information, please like our Facebook page, visit our main website www.yogabellies.co.uk or email cristina@yogabellies.co.uk.
Yoga with Bernie
Blackburn, Lancashire
Yoga for all ages and abilities - Baby Yoga, Children's, Family and Community Yoga, Therapeutic Yoga for children with special needs and disabilities, Zen Yoga for adults. Public classes around the Ribble Valley, Rossendale, Blackburn and Burnley areas. Block or one-off bookings community groups (funded and privately funded), such as Guiding groups, family support groups, community social groups, schools, nurseries, children's centres etc. Also available for private 1-1's and corporate visits.
Yoga for Life
Edgware, Middlesex
OW TEACHING HATHA AND PREGNANCY YOGA. Pregnancy yoga Wednesday 7.15pm - 8.15pm Watling Community Centre 145 Orange Hill Road Edgware HA8 0TR. Hatha yoga One to One: or bring a friend along to share this experience two for the price of one. I also teach Pregnancy or Hatha yoga in my home studio/ or your home. Prices on request. HATHA YOGA. With many years'' experience in the yoga practice, Yoga for Life provides Hatha yoga to individuals throughout the local area. Founded in 2005, the class is based in the Watling Community Center. Tuesday 7pm -8pm please contact Beverley to book a place. The yoga practice helps to develop a new healthy flexible body, improve your energy and vitality based on postures, breathing, concentration and relaxation with an expert teacher. The friendly surroundings ensure individuals practice in a safe and secure environment. Beverley is a member of the Yoga Allience and she also teaches at LA Fitness. The bliss of having just finished a successful yoga practice is unlike anything else. An hour of maintaining focused control over the body and breath re-energises , helps to relieve tiredness, stress. Ready to face the day. Beverley''s approach to yoga is gentle on the body, gradually building to a more demanding practice. A gradual sustained change in your breathing, posture and mobility will building a connection between body, mind and spirit. The journey to her own yoga practice has been to better health, improved strength, flexibility and a calmer more peaceful existence. It is her wish to share this experience, what ever your age and ability. Beverley teaches as she would like to be taught - with patience, kindness, optimism and encouragement to trust in one''s self. Yoga For Life is a small friendly class. Mats, belts and blocks provided. Private sessions one to one to build your confidence or to have a personalised yoga programme for you, are available at Beverley''s studio based in her home or she will come to you. Prices on request.