Ref No. B 242015

My Vital Metrics

Birchin Court, 20 Birchin Lane
London
London
EC3V 9DU

02074594219
Website: [Displayed on Upgraded Listings]
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My Vital Metrics is London's Premier Lab for Body Composition testing, fitness testing, and 3D visualisations. Together these give you the most complete picture of your current health, shape and fitness, and can track this to show progress over time and the effects your fitness regime or diet have had on these things. To do this we offer a number of services: DEXA Scanning for body composition testing. The DEXA scan is the gold standard in body composition testing. With it, you can see exactly how much fat you are carrying, and where that fat is. it will also highlight problem fat in the abdominal area which may be a greater problem for long term health. It will also show you how much muscle you have in each of the areas of your body, allowing you to see parts which may be growing well and parts which may be lagging, 3D body Scanning. This new service takes images of your body from every angle, and stitches them together into a 3D map. With it you can take every measurement you want, as well as see your progress compared with horizontal cross sections. Resting Metabolic Rate Testing. This service uses a breathing mask which you spend 10 minutes breathing into while at rest. This will tell you exactly how many calories you are consuming when at rest, which will give you an accurate picture of how many calories you should be eating in order to lose or gain weight. VO2Max tasting. This service also uses a breathing mask which you wear while taking an increasingly difficult exercise test on a stationary bike. It will tell you what the maximum amount of oxygen your body can consume is, which is the ultimate measure of overall fitness.

DEXA Scan Body Fat Scan 3D Body Scan Fitness tests Body Composition test My Vital Metrics Fitness London London

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