Chat 1st provide an 'Award Winning' Programme that offers support for those struggling with poor mental health in the form of chat and exercise. All sessions are delivered by fully qualified instructors with peer support from those with lived experience* *All fully qualified in mental health first aid

Wellbeing Exercise Activites Mental Health Chat 1st Therapy, mentoring and coaching Chelmsford Essex
Chat 1st are listed in; Therapy, mentoring and coaching Directory : Therapy, mentoring and coaching in Chelmsford : Therapy, mentoring and coaching in Essex