Dan Roberts is a personal coach and writer – over the last decade he has written about health, fitness, wellbeing, psychology and parenting for most of the UK''s broadsheet newspapers and biggest magazines. Having spoken to some of the world''s leading scientists, psychologists, doctors and fitness experts Dan has built up an extensive knowledge of the human body and mind. After four years'' training in counselling and psychotherapy Dan obtained a Certificate in Coaching and Certificate in Stress-Management from the Centre for Coaching. Dan’s approach, cognitive-behavioural coaching, is uniquely effective at helping clients deal with stress and anxiety, boost their confidence, assertiveness and self-esteem, thrive at work and in their personal relationships, and figure out exactly what their goals are and how to achieve them. Dan sees clients for face-to-face sessions at his practices in East Finchley and Old Street, just outside the City.

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