I provide Personal training for women and children. I create a program specially to fit the indivduals needs. Using mainly the clients body weight as well as skipping ropes, weights, boxing gloves and fun but easy exercises I help you sculpt your body into the fit machine it was designed to be. I offer Nutrition and Weight Management advise to help you control your cravings and begin to eat healthy whilst enjoying what you eat. I provide specialised programmes to help brides-to-be get into the dress of their dreams. I offer fun activities and exercises to help kids fight the obesity battle and have confidence in the body they have. I offer one on one training as well as bootcamp style training and group training. I provide weight loss and mangement and muscle toning exercises to. As a mother of two myself i understand the dilema in shedding pregnancy weight gain and with my experience and skills I can help you shed the weight gained in pregnancy and give you back your confidence as well as a gorgeous body. I offer a free consultation and free sessions with block bookings. Prices starting from £30 for Personal Training but can be cheaper for block bookings and group bookings and child training. I cover the Kent area as well as London depending on the area and time of day.

FITNESS PERSONAL TRAINING PREGNANCY WEIGHT LOSS NUTRITION HEALTH FIT2SPARKLE Fitness Trainers Rainham Kent
FIT2SPARKLE are listed in; Kent Business Directory : Rainham Business Directory : Fitness Trainers Directory : Fitness Trainers in Rainham : Fitness Trainers in Kent