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James Anthony personal trainer

2 nw61lu


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James Newton personal trainer Firstly well done for taking the first step on the road to a healthier happier life. What do I offer? I offer a customised personal training programme tailored and specified to suit just you and your goals. Qualified with a full diploma in personal training I will bring all my knowledge and expertise to help you reach your ultimate goals. We will take a look at your short and long term goals together in detail and create a programme that suits your wants and needs. Nutrition advice. We will also take a look at your current diet and adjust any nutritional issues. Will it be hard? Short answer Yes Nothing worth having comes easy and you will have to work your socks off and be dedicated to creating a new you. Your hard work will pay off and will be very worth it. What services do I offer? I offer 1-2-1 sessions Group sessions What do I specialise in? I specialise in the following Weight loss Muscle gain General health & fitness Strength & conditioning What kind of person would benefit from my programmes? My training programmes suit all different individuals whether it be you have that special date in mind to lose an extra few pounds or you just want to tone up. My programmes are also great for people looking to build muscle and strength. My programmes will also suit you if you are looking to improve general fitness and health. What will you gain? Training your body is a great thing and as soon as you start seeing results it will fast become an addiction that you can''t live without. You will gain self confidence and lots of gratification. Fitness will not only improve your health but will also improve your standard of living and is also great for the mind. Where can I train you? We can train at a gym at your house/flat or at an open space/park to suit you. We also train at times that suit your schedule. What is the cost? Cost vary dependant on block bookings and if you are looking for 1-2-1 sessions or group sessions. Please quote introductory price when you get in contact for a cut down price on your first session. 25% off first session when second session booked. Still up for it? Good give me a call/text or email. Males and Females welcome. All London areas covered.

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James Anthony personal trainer are listed in; Personal Trainers Directory : Personal Trainers in London : Personal Trainers in London