image6Is there something in your life you would like to change? These days it seems that everyone at some time in their lives will struggle to manage the symptoms of either anxiety, stress or depression. When we are caught up in the emotional stress, it can often feel difficult to get back on track or to move on to a better place. Sometimes we can feel overwhelmed and we need support so that we can manage it better. Each individual has their own reasons for starting therapy. My aim is to provide you with a safe environment, where you will be free to express and explore your feelings and emotions without any judgement. I recognise that the relationship between us is of great importance, so I use my best endeavours to ensure you feel comfortable and safe in every session.

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