My name is Sarah Burford and I am a Level 4 qualified Personal Trainer based in Gloucester. I specialise in the management of lower back pain and have a lot of experience working with clients who are either Obese, recovering after a Stroke, have Diabetes or Parkinson's Disease. I also work closely with individuals who have learning disabilities. I have a huge passion for the work I do and today I wanted to introduce myself in the hope that I could be of some benefit to your organisation. I am hugely interested in bringing fitness sessions and general health and well-being into the workplace and I would be most happy to come along and volunteer a taster session to anybody who may be keen to participate. This most certainly can be performed as a group based activity; however, if I could be of any assistance to a client you have in mind, I would be more than happy to chat to discuss individual needs. I believe this could be extremely beneficial to all colleagues and generally help in their everyday activities and therefore even improve the work they do. From weight loss, to core strengthening and reduced lower back pain, to full body strengthening, general mobility and flexibility, a lot could be achieved. Once again thank you for your time. If I could provide any further information, then please do not hesitate to contact me either via email or ‪call

Health Well-being Fitness Weight Loss Workplace SBurf Fitness HEALTH AND FITNESS Gloucester Gloucestershire
SBurf Fitness are listed in; Gloucestershire Business Directory : Gloucester Business Directory : HEALTH AND FITNESS Directory : HEALTH AND FITNESS in Gloucester : HEALTH AND FITNESS in Gloucestershire