Nutritionist, yoga teacher and strength coach, specialising in nutrition, movement and strength for long-term health. Achieve the healthiest you - with science-based nutrition advice, practical cooking skills and effective exercise coaching. An Associate Registered Nutritionist with over 20 years working as a professional chef, I have a unique combination of academic and practical experience. I can give you evidence-based and workable nutritional advice - and keep it delicious. In 2007 I started training with kettlebells. I certified as a StrongFirst instructor in 2015, and have been teaching kettlebells ever since. Used correctly, kettlebells will transform your fitness and your body. Train with an experienced and qualified coach. Movement & Nutrition's Yoga classes are challenging and fun. You'll grow to understand and love your body as you transform your strength and flexibility. A Yoga Alliance certified teacher, I have a lot of experience working with low back pain rehabilitation.

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