We are living in a time of great uncertainty and for many the world can feel like an overwhelming place. I work with individuals seeking relief from the problems they face at home or in work to regain control of their lives and I help those who are experiencing emotional difficulties to feel better. I have been a qualified therapist for nearly 20 years and use a blended approach of traditional talking therapies (CBT, NLP, Hypnotherapy) with my clients. It is really important to me that what I offer provides the support you need quickly and in the comfort of your home to give you the time you need to talk when you need it the most. All of my sessions are done remotely either by telephone or online video meeting. If you need relief from daily stressors or support during the current Covid-19 crisis, are working through a traumatic experience, or even in need of conversational therapy which sits outside of your family, then I would love to help you. Expertise Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Depression - Providing support and promoting healing through hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life Life Transition - Coping with difficult or impactful life changes; such as Covid-19, relationship transitions, child rearing, or career Or business changes; learning self-care to better manage resulting stress

Psychotherapy Therapy Counselling Hypnotherapy NLP Talking Therapy Counselling Broxburn West Lothian
Talking Therapy are listed in; West Lothian Business Directory : Broxburn Business Directory : Counselling Directory : Counselling in Broxburn : Counselling in West Lothian