I am a Registered Nutritionist with over 10 years experience working with women and children in the NHS and food industry. I am based on Bristol but work online across the UK.

I work 1:1 with women throughout their pregnancy, supporting them to make positive nutrition choices for themselves and their baby, giving confidence and reassurance when eating out or choosing foods that are safe and nutritious. Postnatally, I support women to nourish themselves after giving birth, focusing on maintaining a positive relationship with their body and finding balance in how they eat and treat themselves. I don't believe in stressing your body to bounce back through restrictive dieting.

Infant feeding can be a complex world, filled with unwelcomed opinions - I help new parents to navigate this and choose the best approach for them in feeding their baby. As well as working 1:1 I run online weaning workshops to give you the confidence to get started with weaning, whether that is baby led weaning or traditional weaning - I don't believe there is one approach, and I will work with you to find what suits you.

I'm a mum of one, so I really understand where you are coming from - it's hard to find time to focus on yourself, but it is so vital that you do. I bring together nutrition expertise and practical mum advice to support you in this journey of parenthood.

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