A personal trainer is an individual who has earned a certification that demonstrates they have achieved a level of competency for creating and delivering safe and effective exercise programs for apparently healthy individuals and groups or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source for accountability.

Gym Fitness personal training Chris Mason Performance Fitness Trainers Sheffield South Yorkshire
Chris Mason Performance are listed in; South Yorkshire Business Directory : Sheffield Business Directory : Fitness Trainers Directory : Fitness Trainers in Sheffield : Fitness Trainers in South Yorkshire