Opening in Ashbourne 14th May 2022 We are a safe space for females and the LGBTQ+ community to work out without fear of harassment or abuse. We also provide aerial circus classes which are a fun alternative to traditional fitness. Beginners Hoop Course Bored of burpees and pull ups? Want to have fun while working out? Then ditch the gym and join the 1% who fly without an airplane. In this fun 6 week course you'll go from zero experience to learning the basics of the traditional circus discipline, the aerial hoop. You don't need any prior experience and it doesn't matter if you can't do a pull up because our 5 time international award winning professional instructor Holly started with nothing so knows how to get anyone flying in no time Unlike traditional workouts you'll work all the muscles in your body, burn more calories, get flexible & strong all while having fun & meeting new people So why not try something new and different? Spaces are limited so book now to avoid disappointment £10 per week or £55 upfront Mixed Ability Flying Pole Sick of the treadmill or spin class and want to try something that combines strength & flexibility in one exhilarating class? Well, you're in the right place with flying pole! With our flying pole classes, you don't need to have prior experience or be able to do pull ups as we adapt all the moves to different people's abilities. So even if you're a complete beginner we'll get you flying in no time. Flying pole is unique sport and form of aerial art since it combines pole fitness with aerial skills to create innovative and exciting performances. Performers who use flying pole incorporate an array of incredible flips, tricks, and jumps, with slides climbs and dance; all while suspended on a free hanging vertical dance pole that's hanging from the ceiling So instead of lifting weights and spinning on the ground why not come and spin in the air in a fun and sociable class £15 per lesson

Ashbourne gym derby gym ladies gym LGBTQ circus Circus Strong Gyms Ashbourne Derbyshire
Circus Strong are listed in; Derbyshire Business Directory : Ashbourne Business Directory : Gyms Directory : Gyms in Ashbourne : Gyms in Derbyshire