I am a GHR registered Clinical Hypnotherapist and I help women finally take back control from the destructive cycle of comfort eating and embrace a healthier relationship with food and themselves. As hypnotherapy helped me overcome my past struggles with emotional eating, I wanted to create a programme that can help you too. My programme, Your Weight in Mind, comprises 4 jam-packed one-to-one online sessions (so you get my total focused help and support, plus an extra session for free) is designed to help you break the habit of comfort eating and eat naturally and healthily without restrictive dieting. Utilising the latest habit breaking psychology and powerful healing techniques which are wrapped around a central theme of self-care, you will naturally and instinctively start to make healthier eating choices. Ending emotional eating requires both inner healing and building a more loving and nurturing relationship with yourself. It's a courageous step to take. I offer a free 15 minute phone consultation in which you can discuss your needs and ask any questions about the programme. You can send me a message or book your consultation directly through my website.

weight-loss slimming diet emotional eating hypnotherapy Your Weight in Mind: Stop Comfort Eating in 4 Easy Steps Hypnotherapy Colwyn Bay Conwy
Your Weight in Mind: Stop Comfort Eating in 4 Easy Steps are listed in; Conwy Business Directory : Colwyn Bay Business Directory : Hypnotherapy Directory : Hypnotherapy in Colwyn Bay : Hypnotherapy in Conwy