Friendly and confidential counselling service offering in-person, online and telephone therapy. My aim is to help you identify your issues and goals, and to help find the best solutions for you at your own pace. I work with a variety of issues including anxiety, low mood and depression, anger, low self-esteem, PTSD and complex trauma, unwanted behaviours, and more. Counselling allows you to explore your issues at your own pace and without judgement, to discover patterns in thoughts and behaviours in order to make positive changes. Whether you struggle with anxiety, have a history of trauma, or are looking to improve your motivation to achieve your goals, counselling can help you to make sense of your situation and plan for your future.

Anxiety, generalised anxiety disorder PTSD, CPTSD, complex trauma Depression, low mood, sadness Manage anger and frustration Reduce stress and panic, learn to cope more healthily Reef Counselling Counselling Gosport Hampshire
Reef Counselling are listed in; Hampshire Business Directory : Gosport Business Directory : Counselling Directory : Counselling in Gosport : Counselling in Hampshire