I'm Dr Amy Smith, a fully qualified Counselling Psychologist with over 15 years experience of offering therapy. I have extensive experience providing short to long term evidence-based counselling and psychological therapy to individuals with a range of emotional struggles. I am an integrative therapist where I can draw upon a range of therapy models such as, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Schema Focused Therapy (SFT), tailoring therapy to you. I offer therapy in person in St Albans and online.

Counselling Therapy Anxiety Depression Psychologist Herts Therapy Practice Health St Albans Hertfordshire
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