I help people improve their mobility, flexibility, strength and posture through exercise, to reduce pain and improve wellbeing. I offer online coaching internationally which includes On Demand sessions, live Zooms, as well as a lot of coaching and support to keep members motivated and help them get the best results possible. Membership starting from £14 per month with a 1 month free trial it is very easy to work with me and begin to feel, move, & look better. Through Pilates I beat back pain which had prevented me from playing rugby and lifting weights in my mid 20's. I was able to get back to playing and lifting weights well in to my 30's. info@Pilatesguy.co.uk

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