I'm Ross Edwards DipBSoM, and I run beginner and intermediate meditation classes in Chichester, West Sussex. I run one Beginner Meditation group per venue. Each is based on mindfulness techniques that I've practiced and applied for years. The courses are planned ahead of time and run in 26-week cycles. Once you complete the cycle, I recommend you move up a level. In Beginner Meditation, we gain a solid grounding in the fundamental mindfulness skills and learn to develop a solid relationship to meditation practice. In Intermediate Meditation (TBC), we take those basic skills and start delving deep into our own body and mind, uncovering the potential of meditation. Advanced Level TBC. You can expect close attention, simple but powerful instructions, and an open heart. I make it my mission to empower students and help them reach their potential.

Meditation Classes Chichester Meditation Mindfulness Meditation Meditation Classes in Chichester Health Chichester West Sussex
Meditation Classes in Chichester are listed in; West Sussex Business Directory : Chichester Business Directory : Health Directory : Health in Chichester : Health in West Sussex