If you are struggling with an issue, I will guide you through the process of how to resolve it so you can move from coping to thriving, be equipped to live a life you feel good about and create a future you are inspired by.

Firstly, it is important to know that hundreds of people have resolved the issues that were getting in the way of them living a life they could feel good about with my guidance and support in over a decade in full time, professional practice as a fully qualified Psychotherapist and Senior Hypnotherapist.

I wholeheartedly dedicate my therapeutic skills and compassion to you so you can master life and live in a meaningful way essentially loving the life you live. Not just coping but thriving.

My philosophy is to partner with you on your journey by providing a plan using well honed therapeutic skills in a safe and confidential environment to facilitate change. My approach is goal and outcome oriented so you come in, get the change you want and need and get back out there living life. I provide highly personalised, flexible support and tailored sessions and am committed to safe practice.

I simply combine an atmosphere of understanding, compassion and empathy with tried and tested Psychotherapy and Hypnotherapy tools to assist you in accessing your resources for change as well as learning new skills, tools and being open to new perspectives and ideas.

I am respectful of the trust you show in choosing me to help improve your quality of life and, in some cases, to share your pain at a deep level. It takes courage to face change and I recognise that making the first contact is often the hardest step. I am here to guide you through the process.

'Truly talented therapists are a relative rarity, so it is an especially welcome chance for me to acknowledge Paula’s skill and integrity. She possesses qualities of clarity in her thinking and kindness in her heart, both key characteristics for someone who is dedicated to helping others improve their lives. I give Paula my highest recommendation.' Michael D. Yapko, Ph.D., Psychologist

Qualifications - Dip.C.H.t., G.H.R.Reg., S(Snr).Q.H.P., C.N.H.C.(Hypnotherapy)

I have a Diploma in Clinical Hypnosis & Strategic Psychotherapy, a Diploma in Applied Clinical Hypnotherapy (Dip.C.H.t.) and a Certificate of Hypnosis.

I am a Senior Practitioner with the General Hypnotherapy Register (G.H.R. Reg.) and hold the Senior Qualification in Hypnotherapy Practice (S.Q.H.P.). I am also an Acknowledged Supervisor with the General Hypnotherapy Register, providing one to one supervision for other therapists. I also have a personal supervisor.

I am registered with the Complementary & Natural Healthcare Council (C.N.H.C.) for Hypnotherapy.

I am committed to continuing professional development (CPD). Enhancing and updating my skills by regularly participating in trainings with Dr Michael Yapko, PhD, internationally known psychologist, author and contributor to the field of Psychotherapy and Clinical Hypnosis.

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