If you are dealing with anxiety, depression, trauma, relationship problems or other mental health struggles, counselling can help. My goal is to provide a judgement-free space for you to process emotions, gain insights, and make positive changes. As a BACP Registered counsellor with over 7 years of experience, I take an empathetic, integrative approach tailored to your unique needs. I assist clients in the Peterborough and Huntingdon areas with: Managing anxiety through identifying triggers and learning coping techniques like mindfulness Getting to the root of depression and building emotional resilience Processing PTSD and trauma using evidence-based approaches Making sense of childhood trauma through a caring therapeutic relationship Improving communication and resolving conflict in relationships Counselling with me can provide you with a fresh perspective, help you develop coping skills, and open up possibilities for change. I offer short-term or open-ended counselling to fit your individual needs.

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