Cognitive Hypnotherapy is a modern, evidence based, talking therapy that uses a range of techniques to help people make the changes they want in their life. It can be used to treat a variety of issues including anxiety, depression, stress, unwanted habits, confidence issues, sleep problems, weight management, menopause symptoms, low self-esteem and many others. Cognitive Hypnotherapy is a personalised approach to treat your unique, individual struggles and enables you to take control of your thoughts, emotions and behaviour. Sessions can be online or face-to-face and last for approximately 60 minutes.

Cognitive Hypnotherapy Treatment Mental Health Mental Wellness Therapy Cara Phelps Cognitive Hypnotherapy Hypnotherapy Templecombe Somerset
Cara Phelps Cognitive Hypnotherapy are listed in; Somerset Business Directory : Templecombe Business Directory : Hypnotherapy Directory : Hypnotherapy in Templecombe : Hypnotherapy in Somerset