Steph Bradbury Therapy
6 Ravenswood DriveRotherham
South Yorkshire
S66 3XP
07971890162
https://stephbradburytherapy.co.uk/
Hello, I Specialise in Helping Adults and Young People Manage Anxiety, IBS, Sleep Issues and More - So Life Feels Balanced and Back in Control. Join me and experience personalised, compassionate care through a unique blend of Hypnotherapy and Cognitive Behavioural Therapy (CBT). Whether you're looking to manage anxiety, improve sleep and treat insomnia, reduce stress, alleviate IBS symptoms, achieve sustainable weight loss, lift low mood, get menopause support, or boost exam or sports performance, our bespoke therapy sessions are crafted just for you. I bring extensive experience and specialist training in supporting both adults and children and young people, with a deep understanding of the challenges they face. What makes my hypnotherapy service unique is my integrated approach. I combine Cognitive Behavioural Therapy (CBT) with Clinical Hypnotherapy in every session. CBT is widely recognised for treating mental health issues such as anxiety, stress, sleep problems, and menopausal symptoms, and research shows it becomes even more effective when used with clinical hypnosis. This powerful combination offers a scientifically supported approach to change--while each session remains deeply relaxing and restorative. Whatever your concern, I'll be there to guide and support you. Each session lasts 60-75 minutes and includes custom CBT-Hypnotherapy recordings to support you between sessions. You'll also receive inclusive therapy resources, worksheets, and my ongoing expert support throughout. As every treatment plan is tailored to your needs, the number of sessions may vary. Many concerns can be addressed in 6 sessions, while more complex issues may require 12 or more. CBT Hypnotherapy is goal-focused and future-oriented, helping you build practical skills and strategies from day one. Let's take the first step together - book now and unlock your full potential! Adv Cognitive Behavioural Hypnotherapy CBH-Children & Young People CBT-insomnia specialist Menopause Wellness Coach NCIP Member Full DBS
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Steph Bradbury Therapy are listed in; South Yorkshire Business Directory : Rotherham Business Directory : Hypnotherapy Directory : Hypnotherapy in Rotherham : Hypnotherapy in South Yorkshire