I offer gentle, person-centred counselling for adults in Plymouth and the surrounding area. My practice provides a calm, private and sensory-friendly therapy room in Plymstock, where clients can slow down, feel understood and explore what they need at their own pace. I support adults experiencing anxiety, overwhelm, burnout, grief, life transitions and the impact of neurodivergent life experiences. My approach is steady, grounding and collaborative, with flexibility for reflection, silence and ND-affirming ways of working. I also offer ADHD-informed support for adults navigating attention, organisation, emotional regulation, masking and everyday challenges. Sessions are tailored to each individual, with optional grounding tools and reflective resources available between appointments. I work with clients across Plymouth, Plymstock and nearby areas, offering a warm, non-judgemental space for adults seeking support with their emotional wellbeing.

counselling Plymouth ADHD counselling grief counselling counsellor Plymouth therapy Plymouth Rebecca Wilkinson Counselling Plymouth Devon Psychotherapist
Rebecca Wilkinson Counselling are listed in; Devon Business Directory : Plymouth Business Directory : Psychotherapist Directory : Psychotherapist in Plymouth : Psychotherapist in Devon

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