I teach the Alexander Technique.

Many of the habits we develop over our lifetime can be damaging. The Alexander Technique addresses the way we use our muscles and helps us to function better.

It helps conditions such as chronic pain, (see BMJ recent research on back pain), tension and stress, voice problems, RSI, and many other conditions.

pain tension stress back pain Repetitive strain injury Pat Brown Alexander Teacher Complementary Therapies Leeds West Yorkshire
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