W8 is an exciting weight loss and weight management programme, designed for people whose BMI is over 25. It is for those who wish to make a healthy, speedy change to their weight, using a combination of food and mealpaks. NO COUNSELLING - W8 changes your eating habits, helping you to change your relationship with food and so keeping the weight off. NO ABSTAINING FROM FOOD. We can''t live without food, so why try. NO HASSLE - no points to count, no red or green days, no calorie counting, no expensive shopping lists, no complicated plans. W8 is easy and fits into all lifestyles.

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