HypnoBirthing® is a complete birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for an easier more comfortable birth. HypnoBirthing® is much more than just self hypnosis or hypnotherapy for childbirth. With HypnoBirthing®, you''ll discover that severe pain does not have to be an accompaniment of labour. You''ll learn how to release the fears and anxieties you may currently have about giving birth, and how to overcome previous traumatic births.

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