Aberdeenshire Jo''s Sport Services Heywood, Aberdeenshire, OL10 1QQ
I currently hold childrens fitness sessions in Bury and will be starting soon in Heywood. I also provide services for childrens birthday parties organising different sport orientated games. Please ring for more information.
Children Fitness Sport Birthday Childrens fitness sessions Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Heywood
Aberdeenshire I Want a Personal Trainer Sutton Coldfield, Aberdeenshire, B72 1HP
A friendly and relaxed training style designed to help individuals or couples achieve maximum success in minimum time. I am a fully qualified personal trainer with over ten years of experience, I work with people that have a wide range of fitness levels and different training needs.
Fitness Training Personal Trainer Personal Fitness Training personal trainer to lose weight personal trainer to get fit Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Sutton Coldfield
Aberdeenshire email@example.com Insch, Aberdeenshire, ab52 6wx
Vito Fitness operate in Aberdeen City and Shire providing health assessments for both the public and private sectors. Our aim is to promote health and support those who wish to improve their lives through improved health. Through education and understand we can all do more to help live fuller and longer lives. For more details on Vito please visit www.vito-fitness.co.uk. If you would like to book an appointment with us, email us at firstname.lastname@example.org or you can contact us at email@example.com We look forward to hearing from you.
health assessment fitness stress management health promotion healthier Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Insch
Aberdeenshire LA SPORTS THERAPY Tranent, Aberdeenshire, TR12 7AF
Hello. I am Lucy. A 31 year old fitness fanatic who is lucky enough to call my job my hobby. I have been in the fitness Industry for many years and know how to motivate and inspire people. If you are stuck in a rut, need some advice or a gentle nudge in the right direction.... I am your Lady! My clients range from Mothers, PA''s, Wives wanting to get back in to shape and the elderly. I cater for everyone whether you would like 1 session a week or 5! I offer a 1:1 personal training session that is tailored to YOUR needs. I also offer a deep tissue/sports massage service that is mobile. Both PT and Massage are ?40 per hour and I can travel between Gweek TR12 and Truro TR4. I offer bespoke nutritional plans and I can accompany you on your own food shopping trip to advise you what not to eat and buy! There is also the option of having a 1:1 email personal training session if time or finances are tight. What ever you need, I can help.
Sports Massage Fitness Personal Training Nutrition Gweek Truro Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Tranent
Aberdeenshire FORCE ONE Birmingham, Aberdeenshire, B33 8NY
A long standing family run business, teaching people of all ages the arts of Kick Boxing, MMA and Ju Jitsu. situated in the Yardley are of Birmingham. All ages and abilities welcome. a friendly and safe environment to learn self defence and keep fit.
MMA KickBoxing Ju Jitsu Self defence. Keep Fit Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Birmingham
Aberdeenshire martin khoo personal training & sports therapy Glasgow, Aberdeenshire, G4 4NU
University personal trainer and sports therapist with over 10,000 hours of personal training and sports therapy experience based in an exclusive health and fitness facility in Glasgow city centre. Get the drive, focus and support to achieve your health and fitness goals regardless of age and ability.
personal training personal trainer sports therapy sports massage Listed in: Fitness Trainers in Aberdeenshire - Fitness Trainers in Glasgow
Avon Bristol Boxing Gym Bristol, Avon, bs2 9ll
Welcome to Westcountry Boxing - Home of the Bristol Boxing Gym, Sanigar Events and Empire Amateur Boxing Club.
Bristol Boxing Gym welcomes anyone and everyone to train at our famous boxing gym.
BOXFIT is a great mixed class for beginners to the fitness fanatic and are now on Seven times a week. Our experienced trainers are available for Personal Training. For those who fancy stepping into the ring we have our Novice Sparring Sessions. Ladies we have our Female Only Boxing Class and for those serious about boxing competitively we have the famous Empire Amateur Boxing Club.
For Children to get them started in boxing we have our Junior Boxing Lessons and for Juniors looking to compete check out the Empire Junior Sessions.
Boxing Gym Fitness Boxing Classes Boxing Equipment Listed in: Fitness Trainers in Avon - Fitness Trainers in Bristol
Avon Fitness n fashion Weston-super-Mare, Avon, BS233WH
Fitness n Fashion - Personal Training and Personal Styling
We operate in the North Somerset, Somerset and South Bristol areas.
We offer special packages for brides to be and specialise in weight management, nutrition, core training, muscle toning, self esteem, well being and makeovers.
personal trainer personal training weight loss nutrition home training Listed in: Fitness Trainers in Avon - Fitness Trainers in Weston-super-Mare
Ayrshire Active8 Fitness Prestwick, Ayrshire, KA9 1PJ
Monday nights at RAFA club in Prestwick (Ardayre Road) 6.30pm and 7.30pm
Wednesday nights at Space Place, Prestwick at 7pm (from 18th August)
Wednesday nights at Space Place, Prestwick at 8pm
Thursday mornings at Cambusdoon Sports Club, Alloway - 9.05am and 10.15am
Thursday evenings at Yoga Studio, Prestwick at 7.30pm
Zumba Pilates Prestwick Ayr Alloway Listed in: Fitness Trainers in Ayrshire - Fitness Trainers in Prestwick
Ayrshire Zumab with Lyna Ayr, Ayrshire, ka55nr
Zumba is lead by a fitness dance instructor, the movements and steps are extremely easy to follow and intoxicating to perform and watch. The routines feature, interval training sessions where rhythm and resistance training are combined to tone and sculpt the body, whilst burning fat.
TO BOOK CALL:
07779 144 857
9 Fort Street Ayr
JENNIE CAMPBELL STUDIOS
24 New Road Ayr
FROM THE 11th JANUARY 2010
MAGNUM LEISURE CENTRE
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Ayrshire Miller Wellbeing Irvine, Ayrshire, KA12 8AS
Nail & Beauty salon in Ayrshire offering treatments such as nail extensions, threading, MINX, gents grooming, manicures, pedicures, eyelash extensions....please visit our website for further details at www.millerwellbeing.com
fitness pole nails beauty ayrshire Listed in: Fitness Trainers in Ayrshire - Fitness Trainers in Irvine
Bedfordshire Nikki Carrol Fitness Bedford, Bedfordshire, MK43 0HT
Fully qualified mobile Personal Trainer specialising in Obesity, body transformations and weight loss. Able to work with all clients, regardless of age, fitness levels, whether complete beginners to exercise or regular exercises looking to shake up their routines.
Providing effective, fun filled and motivational personal training sessions, tailored to suit your needs, goals and fitness levels.
In addition to the fitness sessions, if required, I can regular weight and measurement tracking along with food reaction diaries that will actually record how certain foods affect your appetite.
In addition to one to one personal training, I also offer group personal training if you prefer to work out with your friends or a partner or if you are looking to reduce your costs.
I use a number of different exercise tools to ensure that your sessions remain fun, varied and challenging including Boxing, Kettlebells, Resistance bands, Jogging to Running, Viprs and standard weights.
So whether your goal is specific weight loss, or a general desire to improve your health, strength and fitness please contact me.
I offer a free 30 minute taster session so what do you have to lose.
Fitness Weight loss Diet Exercise Classes Personal Training Listed in: Fitness Trainers in Bedfordshire - Fitness Trainers in Bedford
Bedfordshire Bedford Fitness Camps Bedford, Bedfordshire, MK40 2NY
You struggle to keep your eyes open after lunch. At night you can hardly wait to get into bed. Your''e tired of being tired. But it doesn''t have to be that way any more.
If you want more energy, better health, and an all round good feeling, all you have to do is set aside 60 minutes a day, three times a week to follow our simple effective Fitness Camps in Bedford.
It''s easier than you think. Just imagine yourself feeling good all the time! You deserve it. Call 07725 510 643 now for a FREE trial session that gives you a much needed shot of energy, any time you want.
Follow our unique Food Bible Diet and commit to 3 sessions a week, if after 30 days you are not happy with the results we will give you 100% money back Guarantee!
Or visit our website http://www.bedfordfitnesscamps.co.uk for more information.
weight loss boot camp fitness camp personal training fat burn Listed in: Fitness Trainers in Bedfordshire - Fitness Trainers in Bedford
Bedfordshire Pilates Inc Luton, Bedfordshire, LU1 2RQ
Pilates is a safe and effective form of exercise and will enable you to feel and look your best. Pilates is suitable for all and can improve your strength, flexibility and overall mobility. It helps restore your body''s muscular balance. Through Pilates you can achieve a strong core as well as developing longer, leaner muscles, Pilates will also improve your overall sense of well-being. It can also be beneficial for sportsmen and women and can improve performance as well as aiding in rehabilitation!
At Pilates Inc, we offer a range of group classes, from beginners to intermediate; antenatal and postnatal classes. We also run Personal Pilates sessions (one-on-one, duo or triple person). Our classes are designed to be fun to allow you to fully achieve your aims in a fun and relaxed environment.
So whether you''re looking to Pilates to improve your fitness, strength, to recover from injury, or to get yourself back into exercise, Pilates Inc''s classes ensure that you''ll learn in an enjoyable environment
Pilates Inc Pilates Local Pilates classes local pilates class Pilates Luton Bedfordshire Hertfordshire Listed in: Fitness Trainers in Bedfordshire - Fitness Trainers in Luton
Bedfordshire Tea Works Bedford, Bedfordshire, MK40 2AU
Tea Works is a supplier of quality Green and Oolong teas - direct from the factory in China. We also sell Jasmine and Puerh teas.
Oolong and Green Tea Green tea Diet Oolong diet tea Lose weight drinking tea Health benefits of tea Listed in: Fitness Trainers in Bedfordshire - Fitness Trainers in Bedford
Berkshire Fit New You Bracknell, Berkshire, RG12 2PY
Whether you want one on one sessions or to join our group personal training Tim''s 20 years experience, many qualifications and huge passion for helping clients achieve their goals will assure you guaranteed results!
You will benefit from exercise and nutrition advice that leads to a sustainable lifestyle, that means NO DIETS or 3 HOUR TRAINING SESSIONS!!!
For more information on how Fit New You can help you please call Tim on 07780 062 418 or email at firstname.lastname@example.org
Personal Training Bracknell Group Personal Training Bracknell Classes Bracknell Gym Bracknell Care Homes Bracknell Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Bracknell
Berkshire The Body Retreat Windsor, Berkshire, SL4 6QS
At The Body Retreat we help you respect and protect your body for life. Far from being a quick fix, our retreats are designed to help you find balance in the long term by focusing holistically on four pillars of wellbeing ? Behaviour, Nutrition, Exercise and ? the best bit ? Rest & Relaxation.
Weight loss retreat Health and fitness holiday Weight loss holiday Women''s wellness retreat Weight loss Bootcamp Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Windsor
Berkshire ZUMBA® Fitness Windsor Windsor, Berkshire, SL4 1EN
Zumba Fitness? is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they?re getting fit and their energy levels are soaring! There?s no other fitness class like a Zumba Fitness-Party. It?s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Are you ready to party yourself into shape? That?s exactly what the Zumba? program is all about. It?s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party? that?s moving millions of people toward joy and health.
ZUMBA Fitness Dance Party Tone-up Have Fun Lose Weight Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Windsor
Berkshire Dan'' OLD SKOOL CONDITIONING Training Ascot, Berkshire, SL5 9UY
Dan''s OLD SKOOL CONDITIONING Training. Personal Training and Group Fitness classes in the Berkshire area, covering Windsor, Ascot, Sunninghill, Sunningdale, Virginia Water, Slough, Burnham, Ivor, Wraysbury, Stoke Poges,Uxbridge.
Ex Army fitness instructor/Martial Arts Instructor and Personal Trainer can help you to achieve your fitness goals no mater what they are.
Weight gain/weight loss, strength training, Fitness,Boxing, Kickboxing and selfdefence,
Gym and non gym based training with a no nonsense back to basics approach that is proven to work
Boxing Fitness class Tues , Wed and Fri nights 7-8pm in Windsor
Visit www.dosctraining.co.uk for details or ring Dan on 07814683245.
Boxing, Kickboxing and self defence training Personal Training Conditioning training for combat athletes Military Fitness training Gym and non gym based training Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Ascot
Berkshire Esporta Health Club Wokingham, Berkshire, RG41 2PY
Improve your fitness with Esporta gyms and health clubs, offering gym membership at over 30 premiuim clubs. Get the most out of your gym with a personal trainer, relax in our beauty spas and swimming pools or play squash or tennis at our racquets clubs.
Health Club Gym Fitness Beauty Esporta Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Wokingham
Berkshire PeakXVfitness Reading bootcamps Reading, Berkshire, RG4 5LZ
The latest trend in the fitness industry is Outdoor Bootcamps. Bootcamps offer a great alternative to health club joining fees, expensive monthly payments, 1 year tie in contracts and notice periods. Try out Reading bootcamps in Caversham to lose weight, tone up and get healthy. Try 1 week of bootcamps for FREE.
Reading bootcamp Reading bootcamps Bootcamp Reading Bootcamps Reading Reading boot camp Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Reading
Berkshire ZUMBA FITNESS WINDSOR Windsor, Berkshire, SL4
ZUMBA? is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system. ZUMBA? consists of simple Latin dance steps put to a mixture of Latin and international music. It has a combination of high and low impact dance steps that make up the whole workout that is about an hour long class.
ZUMBA? is for everyone! Ditch the workout and join the party!
ZUMBA? is fun, easy, different and effective.
ZUMBA? is ?exercise in disguise?
ZUMBA Fitness Dance Exercise Weight Loss Toning Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Windsor
Berkshire Kaizen Personal Training Reading, Berkshire, RG19 9HF
Personal Training - 1 to 1 or groups of up to 10. Specialising in Nutrition & Weight management.
Any age, any ability - from gentle yoga based sessions to boot camp style circuits. Or maybe you want to start running to train for a 5k, 10k or longer distance? All sessions are personalised based on your specific requirements.
I can come to your house ( equipment and mats are portable), your garden or surrounding area - or your workplace.
Register of Exercise Professionals level 3 qualified, with full public liability insurance.
Personal Trainer Fitness Instructor Yoga Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Reading
Berkshire Pilates and Fitness Woodley, Berkshire, rg5 3ry
1-2-1 and Group Fitness Pilates, Aerobics, Conditioning, Circuit Training & Dance Classes in and around the Reading area.
1-2-1 Personal Training Pilates Sessions Group Fitness Classes in Reading, Berkshire Dance classes for Adults Fun dance based aerobics classes in Reading 6 Week Group Pilates Courses in Woodley, Reading & Surrounding Areas Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Woodley
Berkshire AC Pilates Studio Theale, Berkshire, RG7 3EQ
AC Pilates is a friendly centre which aims to improve an individual''s health and fitness through the use of Pilates inspired exercise.
AC Pilates Studio which recently opened is fully equipped. The studio includes a Reformer, a Trapeze-Table and a Combo Chair.
Participants press or pull against resistant springs, which in turn, allow them to regain core control.
Pilates helps participants regain postural alignment and strength by engaging the deep core abdominals. It improves balance, lengthens muscles, releases tension and boosts the immune system.
Fitness Physiotherapy Pilates Reading Health Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Theale
Berkshire AC Pilates Theale, Berkshire, RG7 3AH
AC.PILATES - "Intelligent and Mindful Movement"
Pilates as a form of exercise that improves core control, preventing back pain but also enhances ones way or life and impoves sports performance and prevents injury. Giving a balance or strength and flexibility in the body from a strong centre.
I am pleased to announce that: OPENING MAY 11th 2009
AC Pilates, New fully equipped Pilates Studio in 27A Theale High St, RG7 5AH.
Pilates Studio classes will be run in small groups of 4-5 and Private sessions where you can have the studio all to yourself.
Please call for information on studio classes tel: 07754 598627
e: email@example.com contact Anna Cotgreave w: www.acpilates.co.uk
(AC Pilates, BA, RSA/OCR, MSc.)
Pilates Fitness Physiotherapy Berkshire Exercise Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Theale
Berkshire Motion Fitness Sunningdale, Berkshire, SL5 0EP
Motion Fitness is a private personal training studio located in Sunningdale, Berkshire. No matter what your health and fitness goals are, I can help you achieve them, adding some variety and motivation to your training.
What I offer:
Pilates and core conditioning
Sports specific training
Online personal training plans
What you will get:
No wasted membership
A personal exercise program
Give your Health and fitness the attention it deserves!
Personal training Healthcare Pilates Core stability Pre and post natle Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Sunningdale
Berkshire Step forward personal training Cippenham, Berkshire, SL1 5TL
We are a mobile Personal training service. We provide energetic, high quality personal training sessions in the comfort of clients houses or surrounding areas. Our trainers use a variety of techniques including boxing, road running, resistance training, nordic walking and much more. We have personal trainers across Windsor, Slough, Ascot, Burnham, Gerrards Cross, Uxbridge, Northolt, Isleworth and Ealing. If you are interested then we can come to you for free and provide a consultation, fitness assessment and postural assessment.
Personal Training Boxing Nordic walking Berkshire West London Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Cippenham
Berkshire Bodyventures Pilates Maidenhead, Berkshire, SL6 8TD
Antonia van Deventer offers Pilates in Berkshire, with classes and one to one private Pilates sessions available in Maidenhead, Windsor, Henley and Caversham. She also works closely with the Drummond Clinic and Sportsfeet in Maidenhead and specialises in Pilates for Pregnancy, offering small group classes for expectant and new Mums, as well as private one to one sessions either at home or at the Drummond Clinic.
Pilates is a mental and physical body-conditioning programme, which uses exercises to improve and change the way in which we use our bodies. It aims to restore normal muscle recruitment patterns (which may be incorrect through poor posture and repetitive movements, causing stiffness, injury, illness etc), whilst correcting common muscle imbalances, restoring good postural alignment and natural movement. It also helps concentration, improves flexibilty and dexterity, as well as relaxing the mind and body.
Whatever your goals and expectations, we can help you achieve an equilibrium of mind and body using Pilates exercises based on and working towards Joseph Pilates Classical Exercises.
Pilates Classes Ante-natal and Post-Natal Pilates Beginners'' Pilates Mixed Ability Pilates Pilates in Pregnancy Listed in: Fitness Trainers in Berkshire - Fitness Trainers in Maidenhead
Berkshire Ultim8 Fitness Ltd Windsor, Berkshire, sl4 3rd
We design and make fitness equipment , treadmills and elliptical trainers and exercise bikes we sell factory direct in the UK via a secure web site
Birmingham FW fitness Birmingham, Birmingham, B37 5EX
The Brand New
Chelmsley Wood Gym
Affordable fitness with a smile
Fantastic membership options now available!
3 Month Off Peak Gym Only Membership - ?14.99 p/m
3 Month Peak Gym Only Membership - ?19.99 p/m
3 Month Full Club Membership -
Buy a year membership
Off Peak Gym only ?125
Peak Gym Only ?175
Full Club ?250
A fabulous new Fitness Club complete with everything you need to get fit, to stay fit and have fun. Fitness at an affordable price that won''t bust your budget!
Now open! Register now for our special offers...
State of the art cardio equipment
Free weights and resistance gear
Personal training zone
Wide range of classes
Call us on
health and fitness Gym Listed in: Fitness Trainers in Birmingham - Fitness Trainers in Birmingham
Bristol Katherine Grace Fitness Bristol, Bristol, BS8 1HL
Bristols leading Female Personal Trainer Katherine Grace.
''I will change your Lifestyle & Happiness through Confidence boosting 1 to 1 Personal Training with Clear Workout plans, Nutritional Advice and Constant Motivation''. Feel free to contact me now for your first free consultation.
Personal trainer Bristol Female personal trainer Listed in: Fitness Trainers in Bristol - Fitness Trainers in Bristol
Bristol Absolute Health Bristol, Bristol, BS2 0QT
Absolute Health is a multi-purpose 3800sqft gym situated in Temple Quay Business Park in the heart of Bristol.
We have Bristol?s largest free weights and function training room, a classes studio, cardio area, fixed resistance area, stretching area, healthcare clinic, shower & changing facilities and car parking.
No contract ? No joining fee ? No fuss
Gym Personal training Fat loss Injury rehabilitation Muscle gain Listed in: Fitness Trainers in Bristol - Fitness Trainers in Bristol
Bristol Monkey Fitness Bristol, Bristol, BS3 1JU
A boutique studio specializing in small, personalized Pilates/Yoga classes. We also offer private and semi-private sessions, as well as Pregnancy and Postnatal Fitness.
Pilates Yoga Fitness Pregnancy Fitness Postnatal Fitness Listed in: Fitness Trainers in Bristol - Fitness Trainers in Bristol
Bristol FIT2BOX Bristol, Bristol, BS15 2NG
Providing boxing fitness classes, self defence and general fitness programmes for people of all ages and abilities.
Personal trainng also available.
Buckinghamshire The Pole Boutique Milton Keynes, Buckinghamshire, MK17 0DF
The Pole Boutique is a purpose built pole dance and fitness studio in Milton Keynes, Bucks. All classes are PAYG. Suitable for complete beginners to super advanced. Pole Dancing is a complete body workout, and everyone can do it - all ages, sizes and abilities. Come along a have a go. Confidence, Fitness, Fun!
Pole dancing Pole fitness pole dance classes in milton keynes pole fitness lessons in milton keynes pole dance lessons Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Milton Keynes
Buckinghamshire mk pole fitness Milton Keynes, Buckinghamshire, mk8 8lu
Mk pole fitness offers a new and exciting new way to get fit, have fun and learn a new skill. Using spins, tricks and techniques to tone up, gain flexibility, and feel great. Mk pole fitness holds group classes in and around the Milton Keynes area, which are an hour and a half lesson, has 2 instructors, 6 poles and only 3 plp per pole, at ?8pp (first lesson only ?4). There is also 121 and small group classes (max of 4 plp, 2 poles) for the less confident or those who want to take the skill to a higher level, which are an hour and fifteen min class, at ?15 (first lesson only ?10). All our classes cater for beginner to advanced, any age, ability, men and women welcome, special offers on all the time. No sky high heels or short skirts found here! For more info call 07969621638 or www.mkpolefitness.co.uk
pole fitness pole dancing getting fit and heathly one to one and group classes learn a new skill Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Milton Keynes
Buckinghamshire CrossFit Chiltern Amersham, Buckinghamshire, HP6 6HJ
CrossFit Chiltern specialises in small group personal fitness training based in Amersham, within easy reach of Beaconsfield, Berkhamsted and Chesham.
CrossFit Chiltern is a fitness facility where the focus is on three things:
Complete Fitness - Working on every facet of fitness to improve the total fitness in every member who visits the box.
Community - Creating a group of like minded people who support each other in their journey for a fitter, happier and healthier life.
Results - We want every member to get visible results from their training with us. There is no better motivation than success.
We offer Small group personal training and one to one personal fitness training for everyone.
CrossFit Fitness Weightloss Exercise class Strength Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Amersham
Buckinghamshire Aesthetic Physiques Milton Keynes, Buckinghamshire, MK6 2XA
The Aesthetic Physiques Programme is becoming renowned for building strong, lean, athletic physiques and it doesn''t matter where you are in the world. We go far beyond all the generic fitness and weight loss programmes out there. We offer a fully personalised distance-coaching programme that will give you the best chance possible of far exceeding your own expectations of what you can do. . . and we have a great track record to prove it!
We design personalised nutrition and training plans which are closely calculated specifically for you. You''ll get constant, round the clock support and guidance from your coach along with frequent progress reviews, to ensure you continue to make great progress week after week and never lose motivation.
Your personalised nutrition plan is a solid starting point but over the weeks you and your coach will work together to tweak your nutrition plan and come up with some great alternatives. You will have plenty of variety and choice whilst keeping your diet on point to not just maintain but constantly improve your physique. On top of this, you will have access to all of the fantastic resources that we provide including our private members-only Facebook Group and access to our Online Progress Tracking System which allows you to keep a log of your weekly progress and view exactly how well you''ve been doing over the weeks on an easy to read graph. Whether you have 24hr access to the gym or are restricted to 20 minute workouts at home, your Coach will make sure that your training plan will give you the very best results possible for your time.
Personal training in milton keynes weight loss online personal training body coach body transformation Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Milton Keynes
Buckinghamshire David Kingsbury Iver, Buckinghamshire, SL0 0NH
David Kingsbury is a highly qualified personal fitness trainer, providing both gym based personal coaching and online fitness and nutrition solutions
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Buckinghamshire Targeted Facial Exercise Milton Keynes, Buckinghamshire, MK19 7NY
Formed in 2009, Targeted Facial Exercise has over 25 years of experience in the facial exercise sector, and provides video tuition, ebooks and personal consultation to clients throughout the UK. The company is situated in Milton Keynes.
Featuring specialized muscle resistance techniques to smooth wrinkles and upper lip lines, lift your brow, define the jaw line and improve your double chin, the 16 Step Targeted Facial Exercise programme developed over 25 years by Sarah Street is appropriate for people of all ages and genders. Available online, the products are instantly downloadable and will provide a natural facelift in just 10 minutes a day.
Targeted Facial Exercise was founded by Sarah Street, an experienced facial exercise instructor who has spent more than 25 years developing and practicing specialised muscle resistance facial exercise techniques.
facial exercises double chin exercises non surgical facelift mouth exercises neck exercises Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Milton Keynes
Buckinghamshire Zumba Crazy High Wycombe, Buckinghamshire, HP13 5JS
Mondays 8pm Downley Community Centre, School Close, High Wycombe
Wednesdays 6.45pm The Disraeli School, Downley, High Wycombe
The Zumba? program fuses hypnotic rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. My classes fuse a mixture of Salsa, Merengue, Reggaeton, belly dance, flamenco and more.
I have been teaching fitness classes for 27 years and Zumba is like a breath of fresh air, it?s so much fun. You don?t need to know how to dance just follow me and enjoy the spicy Latin music. Come along and join my classes - Ditch the Workout, join the party!
Find out more about my fun fitness classes and join the Zumba fitness phenomenon. Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout that will blow you away! It?s not a dance class, it?s not a workout, it?s a party!
Zumba High Wycombe Dance Fitness Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in High Wycombe
Buckinghamshire Zumba Dance Fitness High Wycombe, Buckinghamshire, HP13 7PH
A Latin music inspired, easy to follow, calorie burning, dance fitness-party. Zumba is the fastest growing fitness craze taking the world by storm, now in 75 countries worldwide! Our slogan is "Ditch the workout, join the party"
All ages and fitness levels welcome.
Dance Fitness Zumba Latin Exercise Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in High Wycombe
Buckinghamshire Pyramid Health and Fitness High Wycombe, Buckinghamshire, HP13 5LF
Pyramid Health and Fitness is a High Wycombe based company established in September 2007, offering a comprehensive health and fitness service from pay-as-you-go classes, one-to-one training, nutrition and weight loss management, through to massage and relaxation.
Whatever your goals, the staff here at Pyramid Health and Fitness will be with you every step of the way with advice that is easy to follow and can make exercise a fun and daily part of your lifestyle!
Come to our classes and you''ll get in the best shape of your life, whilst having fun, meeting new like-minded people and making new friends.
We offer that are fun and friendly and suitable for all levels of fitness. You can choose from a variety of classes from Zumba to Body Blitz, Fitness Pilates to Bootcamps! There really is something for everyone here! Please click here for the current class timetable. In fact we are so sure you will LOVE our classes that if it''s not the most fun you''ve had at an exercise class, we''ll give you your money back!
And don''t just take our word for it, check out our testimonials to see what our clients have to say.
Please feel free to browse our website and sign up to our FREE mailing list, and please feel free to contact us with any questions you may have.
We look forward to seeing you soon
The Pyramid Health and Fitness Team
Fitness Keep Fit Exercise Classes Bootcamp Zumba Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in High Wycombe
Buckinghamshire BabyBliss Fitness Aylesbury, Buckinghamshire, HP180BE
BabyBliss Fitness is a pre-pregnancy, antenatal and postnatal fitness company that offers personal training and ante and post natal classes! Kristie is a highly trained movement coach and clinical dietitian who believes in natural movement and natural living for a truly healthy and happy mother and baby. Don''t be afraid, contact BabyBliss today!
antenatal postnatal fitness nutrition personal training Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Aylesbury
Buckinghamshire Summit Personal Training Aylesbury, Buckinghamshire, HP180BE
Summit Personal Training is a cutting edge personal training company with highly skilled and experienced coaches to get you fit and lean. Summit offers a unique philosophy focusing on natural movement and evolutionary principles, it is smart training that gets you lean whilst staying injury free. Matt and Kristie from Summit have worked all over the world training everyday people and athletes alike to lose weight, feel good and achieve their fitness goals. Kristie is a Clinical Dietitian with studies in Functional Medicine and Nutrition and can tailor a diet and lifestyle plan to go along your training. Matt and Kristie are both experienced athletes offering both personal training and bespoke private classes with the right balance of factors to get you fit!
fitness nutrition barefoot personal training fitness classes Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Aylesbury
Buckinghamshire Zumba Fitness High Wycombe, Buckinghamshire, HP15 7UB
Zumba is a Latin inspired, easy to follow, calorie burning, dance fitness party. You feel the music and let loose, and find you are partying yourself into shape. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you''ve got a Zumba? class!
In the past years, the Zumba? program has become nothing short of a revolution, spreading like wildfire, and positioning itself as the single most influential movement in the industry of fitness.
As of May 2010, the Zumba? program is being taught at over 60,000 locations in 105 countries, has sold millions of DVDs, and has changed the lives of Zumba? Fanatics worldwide with an astonishing 7.5 million participants taking Zumba classes every week.
Fitness Dance Fun Latin Buckinghamshire Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in High Wycombe
Buckinghamshire BC Fit Future Milton Keynes, Buckinghamshire, lu7 1ez
one of the leading personal training companies in the herts,beds and bucks area.
BC Fit Future looks after over 50 private clients, looking after some of the uks top business directors.
log on the our website to find out more.
M - 07970638426
personal trainer weight loss health feel good fitness Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Milton Keynes
Buckinghamshire Jazzercise Beaconsfield, Buckinghamshire, HP9 1RP
Jazzercise is the world''s leading dance fitness program. By combining aerobics, jazz, Pilates, yoga and kickboxing movements into fun dance routines, it provides an invigorating hour of total body conditioning that guarantees to make fitness fun!
Each Jazzercise instructor is professionally trained and certified by Jazzercise, Inc. All instructors are CPR certified and receive continuing education in all aspects of dance, exercise physiology, health and nutrition. Instructors are trained carefully monitored to ensure the high standards of Jazzercise, Inc. are maintained.
There are presently 7,200 Instructors teaching 35,000 weekly worldwide.
Classes run in New Denham and Stoke Poges, Buckinghamshire. Suitable to all fitness levels.
jazzercise dance fitness exercise aerobics Listed in: Fitness Trainers in Buckinghamshire - Fitness Trainers in Beaconsfield
Cambridgeshire TPTfitness Bromsgrove, Cambridgeshire, Pe19 5qs
Hi my name is Taonga Banda, I''m a self employed personal trainer( TPTfitness) I have been running this business for a year now, and I have to say my success rate has been rather good. I want to expand my business, but if you ask any I my clients about the progress, the hard work or me as a personal you will find out that I take this seriously, whistle providing fun as well as a hard working ethic. My goal is to be successfull in my business, I''m very hard working, charismatic and always motivational, these things help me, help you achieve your goals.
Fitness Motivation Hardwork Fun Goal oriented Listed in: Fitness Trainers in Cambridgeshire - Fitness Trainers in Bromsgrove
Cambridgeshire Mind Your body Fitness Huntingdon, Cambridgeshire, PE28 9DF
I teach freelance pilates and yoga classes and offer private one to one and small group pilates and yoga sessions in and around St Ives, The Hemingfords and Huntingdon. I also offer Shiatsu Chair massage ( Back, Neck, Shoulders, Head) and Thai foot Massage and Reiki healing and meditation.
Pilates Yoga Shiatsu Chair massge Thai foot massage Reiki meditation Listed in: Fitness Trainers in Cambridgeshire - Fitness Trainers in Huntingdon
Cambridgeshire Juice Pilates Cambridge, Cambridgeshire, cb1 2as
Juice Pilates is a new Cambridge studio offering Yoga, Pilates (reformer and mat), and personal training. Reformer Pilates helps build core strength, stability and is a challenging work out. Yoga and mat Pilates will bring peace and ease of mind to your stressful day.
Pilates Personal Training Yoga Gym Studio Listed in: Fitness Trainers in Cambridgeshire - Fitness Trainers in Cambridge
Cardiff By Definition Fitness Cardiff, Cardiff, CF11 8EQ
Personal Trainer Cardiff you will follow a personalised training program, to improve quality of movement and strength. Bringing you the best quality personal fitness at a price you can afford in cardiff. Our highly experienced trainers will motivate, guide, and challenge you to achieve more than your goals.
personal trainer cardiff personal trainer penarth Listed in: Fitness Trainers in Cardiff - Fitness Trainers in Cardiff
Cardiff Spa Naturel, Health, Fitness & Beauty Cardiff, Cardiff, CF24 0DD
Health and Fitness
Whether you want to maintain a healthy life, get fit or just lose a few pounds, our gym haS state-of-the-art equipment and A swimming pool to help you achieve your goals in comfortable surroundings.
We have a variety of membership packages to suit all needs, from peak and off-peak, to senior citizens and corporates.
Contact your local gym today for current offers.
A Spa Day at Spa Naturel is all about total relaxation and total indulgence to invigorate your body and your mind.
And of course you can do it in your own time, in your own style.
* 12 luxury single and twin beauty rooms
* Relaxation lounge
* 18 metre pool
* Steam room and sauna
* Complimentary refreshments, robe, slippers and a towel for use during your visit
* Decleor Face Therapy
* Body Therapy
* Rituals packages
* Tanning and tinting
HEALTH FITNESS BEAUTY MASSAGE DECLEOR Listed in: Fitness Trainers in Cardiff - Fitness Trainers in Cardiff
Cardiff Fit4Two Newport, Cardiff, Gwent
Exercise and fitness for mums, and mums to be! Options include classes with the baby - Buggyfit. Personal Training which can be pre or post natal and can also include the baby. Buggy Fit classes take place in parks across Newport, Cardiff and Penarth. Personal Training can take place in your home, workplace or Fitness First Newport.
Exercise mums and babies Pre and Post Natal Fitness Personal Training New mums getting into shape in Newport Cardiff Penarth Cwmbran Weight Loss after giving birth Listed in: Fitness Trainers in Cardiff - Fitness Trainers in Newport
Cardiff Melsfitness Cardiff, Cardiff, CF24 3QA
Welcome to Melsfitness
Mel is based in Cardiff and around the South Wales area. I ffer one to one training, group training, pre and post natal workouts,in the comfort of your own home, outdoors or at the gym, to both female and male clients of all Fitness abilities, 18 years and over.
So whatever your passion is in life you set the goals and I will help you achieve them.
Personal Trainer Cardiff Fitness Instructor Cardiff Fitness Coach Cardiff Female Personal Trainer Cardiff Exercise Trainer Cardiff Listed in: Fitness Trainers in Cardiff - Fitness Trainers in Cardiff
Cardiff Vitality Fitness Cardiff, Cardiff, CF23 7JN
Vitality Fitness is a Health & Fitness consultancy whos mission is to provide the client with the solution to their personal goals and aims whilst providing motivation and enjoyment throughout.
Tired, stressed, lack of energy? Would you like to improve fitness, prepare for an event, lose weight, improve your health? Call us now for your free non obligatory consultation.
Central Scotland Clydebank Zumba - With Emma Clydebank, Central Scotland, G816LS
Zumba Fitness is a fun energetic work out, it incorporates dance with fitness and gets you moving to latin inspired beats!! You don''t even realise you are working out but will see and feel the difference! Join the party today with classes at various venues in Clydebank!
Monday - The Antonine Sports Centre, G81 6BT, 7 - 7.45pm - ?4.50 per class
Tuesday - Skypoint, Faifley, G815JY, 6.30 - 7.30pm - ?4 per class
Thursday - The 543 Club, Dalmuir, G814AU - ?4 per class
Also Zumba Toning set to define your key areas such as arms, legs and of course abs and core!!!! Email beforehand due to equipment requirements:
Thursday - The 543 Club, 7.45 - 8.45pm - ?4 per class or ?7 for both zumba and toning!!
Zumbatomic classes starting 2nd of May! Specifically designed for kids aged 4-12 this class allows children to learn, have fun, socialise, build confidence and exercise!!!
Classes on Tuesday at the Skypoint, Faifley -
4.30 - 5.15pm for ages 4-7.
5.15 - 6.00pm for ages 8-12!.
Please contact me on 07903 568 373 or email firstname.lastname@example.org
Zumba Toning Zumbatomic exercise fitness Listed in: Fitness Trainers in Central Scotland - Fitness Trainers in Clydebank
Central Scotland PoleFIT Studio Glasgow, Central Scotland, G2 5 UB
6week intense fitness classes instructed by former miss pole queen uk..learn how to pole dance for fitness & improve your body definition..this is a fitness class where sportswear is the recommended clothing to wear
Pole dancing Pole aerobics Pole fitness Use pole dancing to lose weight Impress your man Listed in: Fitness Trainers in Central Scotland - Fitness Trainers in Glasgow
Cheshire L&R Fitness Sale, Cheshire, m337by
Personal Training and nutrition packages,121 and group sessions, detox plans, pre and postnatal sessions, group sessions and classes coming soon!
plus lots more contact for more information and full price lists.
Specalise in weight management, weight loss and sports nutrition.
Fitness weight loss nutrition wellbeing exercise Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Sale
Cheshire Ultrabody Personal Training Warrington, Cheshire, WA28UD
At Ultrabody Personal Training my goal is to make every training programme bespoke and specific to the individual. Giving a positive knowledgeable approach to training each and every time.
I enjoy coaching individuals in all aspects of the industry. From weight loss, sport specific, pre and post natal, Post rehab, and getting actors ready for roles.
Personal Trainer in Cheshire Nutritionist Fitness Personal Training in Manchester Ultrabody Personal Training Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Warrington
Cheshire Anatomy Mancester Limited Chester, Cheshire, CH1 3ND
As an injury rehabilitation specialist we can provide a continuum of healthcare from the moment that an injury occurs, all the way through a fitness programme to enable you to return to your sport or just carry out your daily activities pain-free.
Anatomy has been in Manchester for a number of years and has now expanded to Chester offering the same great service. As experts in the rehabilitation of injuries and personal training, this centre will provide both. With a state-of-art gym area and relaxing treatment rooms, we can provide you with everything you need to get fit and keep fit.
Prices start from ?25 and for further details call us on 0845 467 5171 or visit www.anatomychester.co.uk to see details of all our treatments and staff.
physiotherapy sports massage fitness centre personal training holistic therapies Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Chester
Cheshire ZUMBA CREWE & NANTWICH - CHESHIRE Crewe, Cheshire, CW1 & CW2
Zumba Fitness Classes - ideal for ladies and gents looking to lose weight, tone up
and have lots of fun. It''s exercise in disguise - just move to the beat of the Latin
American music! pay as you go classes. Always lots of fun with Lynn.
Tel Lynn to book: 01270 663958 emaail email@example.com
zumba fitness weight loss crewe nantwich Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Crewe
Cheshire Magic Fitness Congleton, Cheshire, CW12 2DF
Welcome to Magic Fitness. I?m Dominique and I specialise in home training, in and around the North West. Whether you?re looking to get in shape, boost your fitness or simply lose a few pounds. I?ll help you to reach your goals, in the convenience of your own home.
Every aspect of your lifestyle affects your health and fitness, so I?ll take all of these into account and build you a unique programme, personally tailored to fit around your life.
All you need is a small space in or outdoors. I?ll bring all my own equipment and help you build fitness into your life.
Personal Trainer in Cheshire Personal Trainer in Wilmslow Home Training in Cheshire Personal Trainer in Alderley Edge Personal Trainer in Prestbury Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Congleton
Cheshire The Military Fitness Factory Ltd Runcorn, Cheshire, WA7 1UB
With more and more women leading increasingly hectic lifestyles, it can be almost impossible to have a bit of ?me time,? never mind have a hour spare for a session in the gym! But now, thanks to The Military Fitness Factory, you can drop a dress size in just seven days!
Run by The Military Fitness Factory?s Director and ex Army soldier, Antonia Woodcock, and combined with expert knowledge from specialised physical training instructors, there is no reason why we can?t have you looking fabulous in no time.
With a range of courses available, there is something to suit everyone?s lifestyle and needs; from basic week-long Boot Camps designed to aid weight loss and build confidence, to more high-impact courses in our Advanced Boot camps tailored to improve overall fitness levels, as well as specialist Preparation Courses for women looking to join any of the armed forces.
Finally, for people who don?t have the time to come and spend a week with us, we hold a number of Fitness Sessions in local parks around the UK - these are designed to improve weight loss and muscle tone, set long-term and achievable goals as well as providing essential information on the benefits of exercise and healthy eating.
All our courses consist of specifically designed military style fitness programmes and low intensity exercises which burn off excess fat, as well as a number of fitness tests which have been trialled on over 100 people and proven to work. What?s more, it?s run by women, for women so there is no need to feel body conscious as we understand a women?s needs are often different to mens.
So why choose The Military Fitness Factory above the other Bootcamps I hear you ask? Well aside from our competitive prices, luxury accommodation and all-inclusive meals, we also give you excellent after care with a healthy eating plan and tailored workout plan, so there is no reason why you can?t keep your svelte new figure when you leave - we don?t just forget about you!
Weight Loss Fitness Military Boot Camps Women Only Drop a dress size Listed in: Fitness Trainers in Cheshire - Fitness Trainers in Runcorn
Clackmannanshire Validus Gym Alloa, Clackmannanshire, FK10 3SA
At Validus Gym, we want to provide a friendly atmosphere for our members to take time out. Our fully qualified staff will tailor a individual programme to help you achieve your goals. There is also personal one-to-one training available and fitness testing. Free Induction and Free Personal Programme, reviewed every 6 weeks. Various memberships available eg Corporate, Couples, and Add Your Teenager.
Opening Times: Mon-Fri 7am-9.30pm
HEALTH FITNESS FRIENDLY AFFORDABLE PERSONAL TRAINING Listed in: Fitness Trainers in Clackmannanshire - Fitness Trainers in Alloa
Cornwall New Era Fitness Club Truro, Cornwall, TR114QJ
New Era Fitness Club offers a friendly and welcoming gym as well as two studios offering a variety of fitness classes. The gym is very user friendly, with support from our qualified instructors should you require it. We try to differentiate ourselves from other gyms, as we know how intimidating it can be to walk into a big gym full of people who you perceive as being really fit. We''ve created a quiet and friendly place to exercise by keeping equipment minimal and by concentrating on customer care, not just getting numbers through the door.
We also offer many fitness classes, available on a class membership or pay as you go basis.
Gym membership starts from only ?9.99 a month, and we never charge a joining fee, cancellation fee or tie you into a contract. We are open 7am-10pm on weekdays and 9.30am-10pm on weekends.
Personal training, nutritional advice/meal plans, gait analyse suspension training and much more is available.
Gym Gym Membership Fitness Classes Spinning Fitness Falmouth Listed in: Fitness Trainers in Cornwall - Fitness Trainers in Truro
Cornwall Synergy PT Redruth, Cornwall, TR16 5NE
Synergy Personal Training is a local company working in - Redruth Camborne, Truro, Falmouth and surrounding areas. We offer a professional yet friendly Personal training service specialising in- Weight Management, Pre and post pregnancy training, stroke rehabilitation, Sports rehabilitation, Sports Specific training and Nutrition. We use the most up to date training methods which keeps them fun and tailored for your specific needs and goals.
Personal Training Cornwall Fitness Cornwall Bootcamp Cornwall Gym Conwall Sports Cornwall Listed in: Fitness Trainers in Cornwall - Fitness Trainers in Redruth
Cornwall Weaponlords martial arts shop Truro, Cornwall, pl254fs
We are the Uk''s number 1 martial arts shop. There are many places to shop for martial arts gear but they are a rip off compared to us.
we offer free videos to watch and free martial arts news for all visitors. We carry some of the hardest to find weapons and have
more protective gear than anywhere else. Everyone is welcome, from aikido to zenshido- we have it all. You can even claim a free ninjitsu
book for free just by entering your name and email address.
This is an advertisement for weaponlords.net. Please do not respond to this special offer.
weapons fitness martialarts karate kungfu Listed in: Fitness Trainers in Cornwall - Fitness Trainers in Truro
County Antrim Body Lab (NI) Newtownabbey, County Antrim, BT36 7LS
With a wide range of clientele from professional athlete to medical referral, Body Lab (NI) aim is to hold a key focus on the well being of each individual?s physical lifestyle through ?Physiotherapy?, ?Exercise & Fitness? and ?Nutrition?. Our facility registered with ?Fitness Industry Authority?, provides a private area for our team to work with each client individually. Based on the individual needs of each client, program design is produced by experts in their field, each maintaining a professional standard of qualification governed by ?The Register of Exercise Professionals?, ?The Chartered Society of Physiotherapy? and ?Health Professions Council?. The professionals involved and the in depth program design take one to one physical achievement to the next level. ?Our team? are motivated, driven and passionate about their profession and its service to others.
Our services include:
? Personal Training
? Nutritional Development
? FAR Infrared Heat Therapy
Personal Training Massage Physiotherapy Podiatry Nutrition Listed in: Fitness Trainers in County Antrim - Fitness Trainers in Newtownabbey
County Antrim The Studio NI Newtownabbey, County Antrim, BT36 7LS
Open hours Monday to Friday 6. 30am to 9pm
With our class numbers being limited we have made booking available on-line but feel free to just turn up and train!!
We are a group of highly experienced, inspirational and motivational studio instructors who know that exercising effectively does not require spending hours in the gym to achieve your goals. Our studio classes will be fun but effective. At ?The Studio? our fitness classes are suitable for complete beginners to successful athletes; you''ll be training side by side and pushing each other to your own limits.
THE STUDIO will be offering a wide variety of classes for every level of fitness which are:
? Studio Boxing
? Studio pump
? Kettle bells
? HIT training
? Legs Bums n Tums
? Ladies circuits
? Running specific
? Strength and Conditioning circuit
? Fast Abs
Stop making excuses. Start to see results today!
THE STUDIO will also be hosting SPORTS SPECIFIC sessions for you athletes out there looking to get that edge!!
Studio sessions will be delivered in two ways, Express ?2:50 and Standard Class ?3:50
Spin sessions will be delivered in 30 minute ?3:50 or one hour sessions ?5?
We look forward to seeing at "THE STUDIO" @ Body Lab ni
Fitness Classes Bootcamp Yoga Circuits Sport conditioning Listed in: Fitness Trainers in County Antrim - Fitness Trainers in Newtownabbey
County Antrim bdfitness Ballymena, County Antrim, BT42 1FL
Female Only Fitness Club, Female Only Instructors, spincycle classes, aerobics, thump boxing, yoga, combat aerobics, callanetics, body n balance, core training, bums n tums, personal training, pump fx, pump. vertical sunbed, vibro plates, He-shi fake tan range, Simply Supplements, sunbed creams. Beginners walk-run tummy classes.classes from 12 years old. small gym facilities, exercise studio room hire.
female only fitness personal training female only instructors 34 classes beginners spin Listed in: Fitness Trainers in County Antrim - Fitness Trainers in Ballymena
Derbyshire Iron Fire Fitness Ltd. Glossop, Derbyshire, SK13 8JZ
We offer online personal training across the globe, so that you get the very best out of a personal trainer but with the freedom to decide when you train. In addition, we have a range of ebooks covering diet, training plans and recipes so that you can make fitness a lifestyle. Finally, our online fitness and nutrition tracker can either be programmed by you or generate recommendations based on your input details, then allow you to stay on track and ensure you get the body you desire.
Our Personal Trainer and Writer is Gemma Athorn, a fully qualified personal trainer with several years experience. She transformed herself by losing 60 lbs and discovering weight training; now she wants to help YOU do the same.
Personal Trainer Workouts Diet Fat Loss Diet tracker Listed in: Fitness Trainers in Derbyshire - Fitness Trainers in Glossop
Derbyshire Lose Weight While Pregnant Derby, Derbyshire, de249nq
Hi I am Colette and if I told you, you could lose weight while pregnant, by eating!
Would you be a bit confused?
Well please don''t be, I am being really serious we refer people to the right place were you could lose 7-10 Ibs every week during your pregnancy and after by eating the right combinations of fat burning foods!
Isabel De Los Rios Lose weight while pregnant Programme is the latest & greatest product by the multi million dollar ?Diet Solution? Team of product creators.
The Lose weight while pregnant product shows you step by step exactly how Isabel De Los Rios Lost over 7-10 pounds every week using the simplest combination of fat busting foods strategy known to mankind!
The Lose weight while pregnant programme means that you don?t need a treadmill which can seriously harm you and your baby or even walk around trying to shed pounds, instead you cut down your carbs and feed your body the fuel to burn. In essence, it is the Holy Grail of how to lose weight It is the absolute easiest way to Lose weight while pregnant
Quite frankly, Isabel has made every scientist and weight loss product creators look like a complete Novice!
Why? Because just by putting together the right combination for an ultimate fat burning meal which are probably in your cupboards right now, she has helped 50,000 people lose weight with astonishing results within the first week!
Copy this Url into the search bar at the top of this page to view the video on which foods burn baby fat and help you lose weight while pregnant.
Lose weight while pregnant losing weight while pregnant how to lose weight while pregnant can you lose weight while pregnant fat burning foods Listed in: Fitness Trainers in Derbyshire - Fitness Trainers in Derby
Derbyshire FIT4U Mobile Gym Derby, Derbyshire, DE21 2HA
FIT4U is the alternative gym - we come to you! We offer over 100 sessions across the Derbyshire county which are aimed to be fun, friendly and motivational.
They are designed for people who don''t like the idea of going to a ''normal'' gym and like to be ''that little bit different''! We''re different because we always have clinically trained, specialist instructors on hand at all times to make sure you are exercising as safely and effectively as possible.
We can offer personal training, one-to-one training, sports therapy, weight loss programmes, rehabilitation, health and fitness regimes.
gym derby personal training health and fitness weight loss Listed in: Fitness Trainers in Derbyshire - Fitness Trainers in Derby
Derbyshire Bfree Health and Fitness Derby, Derbyshire, DE22 3FQ
Bfree is an independent Fitness Suite providing a full range of fitness equipment and studio classes. Our qualified staff bring support, encouragement and motivation so that you reach your own personal goals and targets. On joining you are provided with a free health check, induction and program.
fitness weight loss personal training studio aerobics Listed in: Fitness Trainers in Derbyshire - Fitness Trainers in Derby
Devon Teign Pilates and Sports Therapy Newton Abbot, Devon, TQ12 3SF
We are a husband and wife team which through our own passion discovered the benefits of using Pilates and Sports Therapy together to help our clients become injury free, stronger and happier. Paul has several Sports Injury/Therapy qualifications and Tanja is a level 3 Pilates instructor and offers classes and private sessions in Kingsteignton and the surrounding areas including Kingskerswell, Teignmouth and Dawlish. Our classes are mostly mat based Pilates, however a range of equipment is used to keep the classes interesting and keeping those muscles working.
For more information on the services we offer and specials please visit our website!
Pilates Group classes Private sessions Sports Therapy Sports Massage Listed in: Fitness Trainers in Devon - Fitness Trainers in Newton Abbot
Devon Rural Rhythm Tiverton, Devon, EX16 0EU
Zumba classes: DITCH THE WORKOUT - JOIN THE PARTY!
Zumba classes include a range of dance styles such as salsa, merengue, belly dance and flamenco. It''s a great workout but it''s so much fun you won''t notice how hard you''re working!
Classes in Devon and Somerset:
Tuesdays, 7:45pm - 8:45pm, Wellington
Wednesdays, 5:45pm - 6:45pm, Bampton
Thursdays, 6pm - 7pm, Dulverton
Zumba Devon Somerset dance fitness Listed in: Fitness Trainers in Devon - Fitness Trainers in Tiverton
Devon ZumbaZone Plymouth Plymouth, Devon, PL3 4NR
ZumbaZone - Plymouth''s original Zumba Classes
The most fun and effective workout EVER
Inspired by Latin and World Dance
Burns 400-900Kcal an Hour
Exercise in disguise?so much fun you won?t notice you are exercising?until you see the effects on your body :
?Merengue, Salsa, Cha Cha. Bachata, Cumbia. Reggaeton, Quebredita and Latin pop?just for starters!
Adults ?4 Children ?2 Slimmiing Groups ?3 - plus discounts for block booking
Zumba Parties - zumba is great to get a party started and ZumbaZone are happy to host your hen night or come to you for any other party occasion
Zumba Schools ZumbaZone has been teaching in schools across this city since its launch in 2009. children age 4-16 love to zumba and its a fab way of learning Latin rhythms while exercising
No Booking required
Mondays: Plymstock School Dance Studio
6.30 pm Zumba Fun (Beginners) 7.30pm Zumba
Tuesdays: Eggbuckland Community College Sports Hall
6.30 pm Zumba Fun( Beginners) 7.30pm Zumba Madness
Wednesdays: Heles School Gym
6.30 pm Zumba Fun (Beginners) 7.30pm Zumba
Thursdays: Ivybridge Community College Sports Hall
Saturdays: Heles School Dance Studio
New classes being added soon, check our website for details
What other people say about Zumba Zone Classes
I was exercising AND having FIN ? Whats that all about ? Jos Hajiyanni
If I had to describe Claire?s Zumba class in four words they would be loud, exciting, fun and energetic? Christina Harriet Worley
It is like having a laugh and a boogie with girls and you get fit at the same time. You don?t need to worry about getting all the steps right just get down to the music!- Pippa Cann
COME AND JOIN THE PARTY
Zumba Dance class Exercise Fitness Fun Listed in: Fitness Trainers in Devon - Fitness Trainers in Plymouth
Devon Zumbaliscious Plymouth, Devon, PL4
Zumbaliscious: Zumba Classes in Plymouth.
Let''s face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it''s never been known to be an exhilarating experience?UNTIL NOW!
The Zumba? program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba? Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you''ve got a Zumba? class!
Zumba Fitness Plymouth Latin Dance exercise Listed in: Fitness Trainers in Devon - Fitness Trainers in Plymouth
Devon Southwest Military Fitness Honiton, Devon, EX1 2BC
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Fitness Military Listed in: Fitness Trainers in Devon - Fitness Trainers in Honiton
Devon Viv Cullen Pilates and Fitness Newton Abbot, Devon, TQ12 6GR
Viv is a local qualified Pilates and Fitness Instructor, teaching a variety of pilates and fitness group classes as well as 1:1 tuition. Viv also launched her Fatloss Bootcamp in Chudleigh which was a resounding success and is planning many more Bootcamps for the future. She also teaches Cardo Attack, Powerflex, Core Stability on the ball.
Pilates Pilates 1:1 Tuition Back Care Bootcamp Sessions Fitness Classes Listed in: Fitness Trainers in Devon - Fitness Trainers in Newton Abbot
Devon Yo- Pilates Ashburton, Devon, TQ13 7EJ
Pilates instruction one to one or in small groups. Specializing in Pilates for horse riders. Also back problems ,injury prevention and recovery, core stability and general fitness.
Pilates Fitness riding back problems personal trainer Listed in: Fitness Trainers in Devon - Fitness Trainers in Ashburton
Dorset RebootDorset Boot Camp Bridport, Dorset, DT66HF
Reboot Fitness and weight loss boot camp is a 5 day residential fitness holiday set in the heart of Dorset. Our Fitness Boot Camps leads the way in the trend for fitness camps. With weekly personalized plans to ensure you reach your targets, Reboot fitness boot camp focuses not only on your physical, but also your psychological and nutritional needs.
Our on-site chef prepares all the food at the Boot Camp to suit your individual needs and requirements. You will also receive nutrition workshops during your week at Reboot Weight Loss Boot Camp with our nutritionist and you will be provided with all the recipes to take home. We have around 17 boot camps each year so why not choose a date, come and join us at our beautiful manor house in Dorset for a week of fun, fitness, nutritional advice, mind coaching and fantastic food. Prices start from just ?495.
Why Choose Reboot?
We have 100% happy customers ? all of our boot camp clients would happily recommend us ? just read the Reboot Dorset boot camp Testimonials. We educate our clients so that you can continue the journey at home, along with three months after care, and we guarantee results!
Naomi Devlin BA (Hons), is responsible for our boot camp nutrition and has designed the menu at Reboot to balance your blood sugar levels, be nutritious and tasty while enabling it to be easily replicated at home. Our on-site chef prepares all the food at Reboot to suit your individual needs and requirements. You will also receive nutrition workshops during your week at Reboot Weight Loss Boot Camp with our nutritionist and you will be provided with all the recipes to take home.
The Reboot team is second to none - you will work with Reboot's owner and renowned industry professional Mark Hooks BSc (Hons) on a fitness regime that will ensure you never get bored with your training. Neil Heritage (Row2Recovery) will teach you coping strategies on overcoming yo...
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Dorset My Training Centre Bournemouth, Dorset, BH11BL
My Training Centre offers courses throughout the UK to become a personal fitness trainer. We provide support every step of the way to help you start your personal training business. We offer a variety of courses to best suit you with full-time, part-time and e-learning courses available. Taking your qualification with us at My Training Centre is the first step towards your rewarding new career. Get in touch now to kick-start your career.
Personal Trainer Courses Training Courses Fitness Instructor Courses Gym Instructor Courses E-Learning Courses Listed in: Fitness Trainers in Dorset - Fitness Trainers in Bournemouth
Dorset Fitspace Bournemouth, Dorset, BH8 8DL
Who we are & what we are:
Fitspace is, the low-cost Gym Chain. We were the first low-cost gym chain to enter the UK market over 5 years ago. Kenny McAndrew (MD of FitSpace) provided the UK with this budget gym chain idea and has not looked back since. He saw the European and US gym sectors way ahead of the UK with stripped back clubs that offered basic quality gym equipment that charged the minimum. Following this fresh approach to health & fitness, Fitspace was born. Cutting out the unnecessary extras and providing top quality gyms with great equipment in a safe and clean environment for as little cost as possible.
Fitspace now have 8 clubs and are growing. Our philosophy is to encourage people to use the gym at this low cost rate regardless of experience. The health & fitness sector now has a budget alternative; a ?12 gym membership ? flexible contracts ? a variety of membership options to fit all with the quality of equipment remaining high and the safety of a traditional gym.
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Dorset Bootreat Bournemouth, Dorset, BH5 8BQ
Bootreat is a unique non-military style boot camp and weight loss day retreat.
Our specially designed programme of exercise and nutrition combined with our beauty treatments will make you look and feel great. Our Bootreat Day will challenge you to achieve things that you didn''t think you were capable of. Plus your Bootreat experience will be at a superb, privately owned hotel offering great accommodation.
Choose from a 1 or 2 day programme and enjoy
Delicious & Nutritious Meals & Snacks
Varied Fitness Activities
Expert Diet & Fitness Advice
A Range of Beauty Treatments
Fitness Bootcamp Weight-Loss Diet and Nutrition advice Beauty Listed in: Fitness Trainers in Dorset - Fitness Trainers in Bournemouth
Dorset BlueFit Wimborne, Dorset, BH21 1AW
BlueFit provides health & fitness solutions for individuals and businesses. From large conferences to small workshops, from personal training to group exercise, BlueFIt''s approach is to train executives and professionals to the highest standards, to give them all the nutrition advice and training expertise they need to reach their personal & corporate goals.
health fitness bootcamp nutrition corporate events Listed in: Fitness Trainers in Dorset - Fitness Trainers in Wimborne
Dorset pilates centre weymouth Weymouth, Dorset, dt3 5na
Pilates tuition from beginners to advanced level with Jenny-Sedona Glover. Body Control Pilates Association Level 3 Qualified with 20 years experience. Small and friendly classes or private instruction and consultations. In additon to Pilates Mat work, our studio also features a range of Pilates Gym equipment. For more information please call us or visit our website.
pilates pilates gym pilates lessons fitness pilates classes Listed in: Fitness Trainers in Dorset - Fitness Trainers in Weymouth
Dorset Dimensions Personal Training Ferndown, Dorset, BH21 7SH
Dimensions Personal Training offers tailored fitness programmes to suit your needs - whether you are alooking to improveyour general fitness or run a marathon.
Working out in our exclusive fitness studio, you wil recieve one to one personla training and nutrition advice, to get the most out of your programme.
Dimensions Golf Academy will improve your swing and muscle fitness, while the RunDRC running club is an excellent way of maintaining your fitness levels.
Durham Jays Home Fitness Solutions Durham, Durham, DH1 1ET
Frustrated with your current diet and gym programme? Want to feel good? Like a new you? Get fit in the comfort of your own home and get the body you dreamed of! Programmes cater for all abilities from beginner up. Fell free to text me or get in touch via the ?contact us? page on the website
Personal Trainer Weight loss Fitness Online Results Listed in: Fitness Trainers in Durham - Fitness Trainers in Durham
East Sussex DS FIT PERSONAL TRAINING BRIGHTON Brighton, East Sussex, BN2 3FR
DS FIT Mobile Personal Trainer offers home, outdoor and office fitness training. http://www.dsfitbrighton.co.uk Personal Training for Brighton.
http://www.dsfit.co.uk DS Fit Personal Training for Richmond, Twickenham, Sheen, Barnes, Putney, Kew, Twickenham, St Margarets
Personal Training Personal Trainer Fitness Trainer Outdoor Training Home Training Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Brighton
East Sussex Intrigue Health Brighton, East Sussex, BN1 5AR
We will help you achieve your dreams... you will be in business for yourself but never by yourself as we have award winning training (Investor in People GOLD award) and ongoing support.
You will be working with an outstanding company who has 32 years experience in the growing health & nutrition industry... an industry which turns over in excess of ?20 million per day and is set to be the next trillion pound industry. More and more people are aware of their health these days, especially using natural and organic products.
No experience needed but the only requirements are...
Willing to learn
Health Wellness Fitness Wellbeing Nutrition Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Brighton
East Sussex OLA PT Hove, East Sussex, bn3 2dj
DO YOU WANT A FREEDOM TO BE JUST YOU???
Feel healthier, happier and more confident.
Through the perfect balance of cardiovascular, core stability, toning and stretching routines you will be able to achieve the body you love.
There is no faster way to improve your fitness than working with your own personal trainer.
Personal Training is the ultimate way to get results you want!
As your personal trainer I will focus with you on your specific goals and ensure that you achieve them.
YOUR GOAL IS MY GOAL!
Personalised training programmes, outdoor training, work or home visits, gym training, strength training, weight management and diet advice
ENQUIRE ABOUT YOUR FREE NO OBLIGATION CONSULTATION!
Personal Fitness Training Exercise and workouts Nutrition and diet advice Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Hove
East Sussex Ultimate Fitness Weekends Brighton, East Sussex, BN1 1ND
We at Ultimate Fitness Weekends provide a solution for everyone regarding fitness and weight loss boot camps. We offer dedicated weekend residential retreats that are open to mixed groups, singles and couples alike. All our camps are tailored to individual requirements and we also offer bespoke and corporate boot camp courses Whatever your goal, whether it be to kick start your fitness campaign, weight loss, improve on your current fitness level or just to have a break from the hectic pace of you day to day life, well our courses have something to offer everyone.
Fitness Boot Camps Fitness Weekends Get Fit Weekends Ultimate fitness Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Brighton
East Sussex The Big Fitness Weekend Hove, East Sussex, BN3 3RJ
At The Big Fitness Weekend we provide a solution for everyone regarding weight loss and fitness boot camps.
We offer dedicated weekend residential retreats that are open to both mixed groups and couples alike.
All our camps can be tailored to individual requirements and we also offer bespoke and corporate boot camp courses.
Whether your goal is weight loss, fitness or you just need to get away from the hectic pace of everyday life; our courses have something to offer everyone.
They have been designed to suit all levels of fitness and abilities so everyone can work hard but at their own pace to achieve fantastic results!
Our top class physical training instructors will provide high energy, inspiration and humor and every day is different so it is challenging, yet varied.
The education on camp is also second to none - you will be told the science and reasons to gain an understanding around the human body and how to train correctly to achieve your personal goals.
A typical day at bootcamp includes combat tasks, circuits, boxing and walking, running through the beautiful Sussex countryside and coastline.
We offer Fitness Weekends to suit all budgets and have arrangements with providers that can take us to Activity Centres staying in Dormitories to Luxury Country Lodges and 4-5* Seafront Hotels. Whatever the accommodation style Weekend Boot Camps have the high exacting standards with regards to fitness and nutrition.
Fitness Weekends Boot Camps Exercise Weekends Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Hove
East Sussex Sussex Jazzercise Seaford, East Sussex, BN25 3NR
Formed in 2008, Sussex Jazzercise has many years experience in the Fitness sector and provides JAZZERCISE fitness classes to clients within a 20 mile radius. The organisation is situated in Seaford and The Brighton Area.
With warm, friendly and welcoming classes and fully qualified personnel, the organisation is able to offer professional Fitness requirements to local people. The service is intended to be rewarding and fun, enabling clients to achieve a healthier lifestyle.
The business delivers fitness requirements that invigorate and benefit all and is perfect for all to enjoy. With JAZZERCISE, the classes include Aerobics, Pilates and Kickboxing moves using fun dance choreographed routines set to modern music. The classes are available in Seaford on a Tuesday and Thursday evening at 7pm, Patcham at 7.30pm on a Monday evening and Peacehaven on a Wednesday at 7pm.
The team includes two experienced instructors qualified to the highest standard. Sussex Jazzercise has an expanding customer base located in and around Seaford and the Brighton area, tailored for all shapes, sizes and ages over 15 years old. The business is owned by Pauline Judges who has been focusing on the Fitness market for many years, having previously worked for various professional dance companies, Pauline is more than qualified to run the business and takes all classes in Seaford. She is more than ably assisted by Kelly Souch, who is also fully qualified as a Jazzercise Instructor and who runs the classes in both Patcham and Peacehaven.
Fitness Classes Jazzercise Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Seaford
East Sussex Pilates of Seaford Seaford, East Sussex, -
Pilates classes and 1-2-1 sessions in Seaford, East Sussex. Classes Wednesday and Friday mornings, Tuesday and Thursday twilight and evening. 1-2-1 sessions in Seaford Thursday mornings and Friday twilight, Eastbourne at First Physio on Friday afternoons. Other times by agreement.
pilates core muscles posture exercise stretch Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Seaford
East Sussex mint fitness brighton, East Sussex, bn2 1ef
Mint Fitness provides One to One Personal Training, in a private studio setting.
We provide expert guidance on how to get fit, shed unwanted body fat and boost energy levels
Mint Fitness has a team of well experienced and qualified fitness professionals that are keen to meet new people and help them achieve their goals.
We also offer small group classes - yoga, boxercise.
FITNESS BRIGHTON PERSONAL TRAINER BRIGHTON KEMP TOWN KEMP TOWN PERSONAL TRAINERS FITNESS STUDIO BRIGHTON PERSONAL TRAINING BRIGHTON Listed in: Fitness Trainers in East Sussex - Fitness Trainers in brighton
East Sussex Oceans Wellbeing Centre Brighton, East Sussex, bn2 7hr
Optimise the body''s ability to burn fat by toning muscle and increasing aerobic fitness.
Our circuit uses the latest equipment to offer people of all ages and abilities a safe workout, which is fun and ONLY TAKES 30 MINS!!!
Great views of the sea and simple exercises ensuring fantastic results
Unbelieveable price for limited period ?15 per month
health wellbeing weightloss longevity 30min fit Listed in: Fitness Trainers in East Sussex - Fitness Trainers in Brighton
East Yorkshire TWT PERSONAL TRAINING LTD Hull, East Yorkshire, HU6 7XF
Transform with Toyah, Hull''s friendliest fitness instructor. There to motivate and encourage clients to achieve their goals by developing specific programmes to suit individuals needs and wants. Also offering free consultations. Please do not hesitate to contact myself on 07732150083.
Personal Fitness Instructor Listed in: Fitness Trainers in East Yorkshire - Fitness Trainers in Hull
Edinburgh FitnessChicks Edinburgh, Edinburgh, EH9 1HD
FitnessChicks designs fitness classes and programmes to help women have fun and get fit! Our approach to fitness is to make it entertaining, helping you get fitter without even realising it. FitnessChicks classes are made to suit all women, regardless of size, age or fitness level.
FitnessChicks offers fun classes like Salsacise, Pole Dance Fitness, Belly Dancing Fitness, Pole Fit, Bootycamp, Big Bums, Legs & Tums, Tone ''n'' Sculpt, Bikini BootyCamp and so much more..... Log on to www.fitnesschicks.co.uk for more information.
Fitness Exercise for Women Pole Dance Classes Hen Parties Salsacise Listed in: Fitness Trainers in Edinburgh - Fitness Trainers in Edinburgh
Essex Zumba classes with Stef Colchester, Essex, co1 1sp
Zumba is a Latin inspired fitness party that?s taking over the nation! Join me Stef Monday 8:30pm at Gt Holland village hall, Tuesday 7:30pm at Liquid Nightclub Colchester and Thursday At Gt Bromley village hall
Fitness class Workout Group Exercise class exercise Listed in: Fitness Trainers in Essex - Fitness Trainers in Colchester
Essex Daniel''s Fitness Dunmow, Essex, cm63eh
Welcome to Daniel''s Fitness! I am a level 3 qualified personal trainer, I am also qualified in: spin, circuit training and boxercise. I am currently running a circuit training programme at High Easter Village Hall on Tuesdays between 7-8pm, and also one in stebbing village hall on mondays between 6-7pm. For those who are looking for personal training, I offer a home visit service, so no need to be a member of a gym and I supply all equipment.
Personal Training Fitness Instructor PT Personal Trainer Fitness Consultant Listed in: Fitness Trainers in Essex - Fitness Trainers in Dunmow
Essex S.A.S Pole Fitness Southend-on-Sea, Essex, ss25ay
Pole dance and fitness classes in Southend-on-Sea
Forget boring hours spent in the gym - pole dancing improves fitness, burns calories, tones your body, increases flexibility and confidence and, best of all........it''s fun!
No matter what your age, size or fitness level, there is a pole fitness class for everyone. We even have a polefit class for both polers and non polers for those that want to improve their fitness and strength but may not want to learn specific pole moves.
Pole dancing has taken off as a widely accepted way of exercising in recent years thanks to it''s fantastic body toning and sculpting benefits. Utilising many muscle groups you will work your arms, shoulders, back, thighs and abs to develop a sculpted body and learn a wide variety of moves to show off to your friends!
At S.A.S Pole Fitness we have a variety of classes to suit you, from learning the basic moves through to more advanced tricks and toning excercises, we cater for everyone.
Classes are available during evenings, daytimes and weekends.
Pole dance Pole fitness exercise classes in southend exercise classes in essex Listed in: Fitness Trainers in Essex - Fitness Trainers in Southend-on-Sea
Essex energie fitness for women, chelmsford Chelmsford, Essex, CM2 0HX
Energie fitness for women Chelmsford fitness, health & wellbeing club caters for women of all ages, shapes and fitness levels. Designed around two 30-minute workout circuits: the Easyline Circuit, uses state-of-the-art hydraulic equipment that combines head to toe aerobic exercise and muscle toning to achieve stunning results. The second circuit uses the unique Motortone motor-assisted equipment, giving a full head to toe workout, it is specially designed for ladies who may not feel comfortable or able to use conventional exercise equipment. Energie fitness for women understands it''s not easy to take the first step towards getting fit, especially if you''ve never visited a fitness club before. That''s why the club offers exceptional customer service and does everything it can to make you feel at home. From friendly staff supporting you on the circuit, to just having a natter in the coffee lounge, you can achieve your health and fitness goals in a happy, relaxed environment. Energie fitness for women Chelmsford is proud to offer the unique energie empower six-week results guaranteed programme, which means if you don''t get the agreed results, you get your money back. Can you think of another fitness club that offers this? Over 70,000 women in the UK have already successfully completed the empower programme seeing fantastic long lasting results, and best of all, there''s no joining fee, no contract and no dieting.
30 minute workout fitness for women health and fitness results guaranteed weight loss Listed in: Fitness Trainers in Essex - Fitness Trainers in Chelmsford
Essex Ripped Supplements Harlow, Essex, CM19 5AF
Ripped Supplements Ltd specialise in a wide range of supplements including Whey protein, creatine, glutamine testosterone boosters and many more nutritional boosters.
Our products include, Allmax nutrition, Champion Nutrition, Tapout Sports Nutrition, Nutrabolics & AST sports science.
We aim to help and assist in every level of your order from advice and guidance to tracking deliveries to your door.
Where possible we try all the supplements we sell to ensure the highest level of quality is available.
We will endeavour to sell products that work.
We will provide 1st class customer service and always be on hand to answer any queries you may have.
We will value our customers and understand that you are the foundations of our business and will do our best to look after you and reward your loyalty.
Protein Creatine Supplements Lean Muscle Muscle Gain Listed in: Fitness Trainers in Essex - Fitness Trainers in Harlow
Essex Poledanceuklimited Southend, Essex, SS9 2AD
Poledanceuk teach Poledance as a fitness class as well as professional level.Only a qualified instructor in the fitness industry will coach you and teach you the art of poledancing in one of poledanceuks venues which are currently held at Fitness First Southend Mon 845pm,Tues 730pm both at beginner level,tue 845pm at intermediate level.Katz Basildon 8pm thurs.2K studios is on hold until new times are confirmed.Timetable may change from time to time.You do not need to be a member of fitness first and lessons are open to all women aged 16 upwards.BEGINNERS 5 Inter 10
We have 9 poles .
Poledance fitness qualified 9 poles safety Listed in: Fitness Trainers in Essex - Fitness Trainers in Southend
Essex savill Essex, Essex, SS7 1BQ
Pole Dancing Lessons are at:-
Basildon every Monday Night 6pm to 8pm or 8pm to 10pm
Rayleigh every Tuesday Night 6pm to 10pm
Benfleet every Wednesday Night 6pm to 8pm 8pm to 10pm
Benfleet every Thursday Night 6pm to 10pm
All lessons cost 10 for a two hour lesson, to book please call Annette on 07958 650050
pole pole dancing dancing poles pole lessons Listed in: Fitness Trainers in Essex - Fitness Trainers in Essex
Essex Xtreme Pole Dance Southend-on-Sea, Essex, ss9 2BH
Pole Dance Classes for beginners held every Sunday @ image, Marine Parade, Southend-on-Sea, Essex, Class times are 7pm tl 8.30pm & 9.00pm tl 10.30pm, each class is 8.00.
Come and join in the biggest keep fit craze to sweep the country whilst learning in a fun, safe and friendly environment. We also cater
Private lessons, crash courses, group bookings, dDance Pole sales and much more
Xtreme Pole Dance School, The Fun And Fashionable way to keep fit, Come Along And Join Our Friendly Team Listed in: Fitness Trainers in Essex - Fitness Trainers in Southend-on-Sea
Essex Think Fitness Loughton, Essex, ig10 3tq
Think Fitness is a personal training studio allowing clients to work out in absolute privacy.
We have excellent facilities combined with dedcated trainers.
Contact us for a free consultation!
fitness personal trainer gym Listed in: Fitness Trainers in Essex - Fitness Trainers in Loughton
Essex Targetfit Abridge, Essex, rm4 1ul
Targetfit is a personal training company dedicated to the development of our client well being! As well as offering fitness development, weight loss, core development, we now offer physiotherapy, massage, and a private studio as well as the usual gym based and at home sessions. Operating throughout Essex and the city our well qualified and experienced trainers will always strive to get the best out of you.
Essex Michelle Farnworth Colchester, Essex, CO3 0LB
Health & Fitness Expert with over 13 years experience. Specialising in Swedish Massage, Indian Head Massage, 'm' Technique, and Traditional Thai Foot Massage. Also fitness instructor and personal trainer, specialising in Body Control Pilates and Hatha Yoga. Belongs to and abides by several UK organisations within the health and fitness industry.
Glamorgan Burns Fitness Swansea, Glamorgan, SA1 5BA
Burns Fitness, Swansea''s premier fitness centre has been leading the way for 30 years. Coupled with a high level of customer service, we boast an extensive main gym, a ladies only gym, fitness studio with classes, and sauna''s and steam rooms.
swansea gym burns fitness swansea fitness health club swansea gym swansea Listed in: Fitness Trainers in Glamorgan - Fitness Trainers in Swansea
Gloucestershire LADYSHAPE Gloucester, Gloucestershire, GL1 2AT
ladyshape - a ladies only toning studio for the mature woman- with toning tables and motorised exercise chairs to improve general fitness and mobility in a non competitive and friendly environment. weigh and measure service,ground floor city centre location,FREE WEEK TRIAL.
TONING TABLES FREE WEEK TRIAL MONTHLY PAYMENTS LADIES ONLY LADYSHAPE Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Gloucester
Gloucestershire Fit Quote Ltd Tetbury, Gloucestershire, GL8 8QY
FIT Quote are the only competitive quote sourcing company in the Fitness Industry. Fit Quote only work with established and reputable partners who can provide quality products at competitive prices. The Fit Quote consultancy service is totally free to our customers and it is our job to make sure you get the best deal no matter what you need for your fitness establishment, club or gym
Fitness Equipment Sourcing Functional Fitness Equipment Fit Quote Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Tetbury
Gloucestershire Cotswold Callanetics Cheltenham, Gloucestershire, GL54 2LN
Callanetics is a unique exercise programme which combines slow, precise movements with tiny, intense pulses to give an intense all over body workout. So effective is the technique that you?ll feel the difference after the first class and see the difference after just 10. Remarkably, just one hour of Callanetics has the toning, tightening and lifting effect of 20 hours of aerobic exercise.
Callanetics Yoga Pilates Fitness Classes Exercise Classes Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Cheltenham
Gloucestershire BeFitness Berkeley, Gloucestershire, GL139AS
BeFitness offers quality fitness tips, advice and guides for free. Product reviews submitted by real people allowing you to buy only the best fitness gear to maximize your fitness
free fitness tips fitness tips free fitness advice fitness advice fitness Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Berkeley
Gloucestershire essential4fitness Cheltenham, Gloucestershire, GL50 9QH
Essential4fitness is a Ladies Only keep fit class starting at Balcarras School in September. You can join online or by emailing me at any time to reserve your place and take advantage of the members pages and discounts for members only at major retail outlets. Each member will have a personal page consisting of a progress report, tips and advice...password protected for your viewing only.
keep fit aerobics essential4fitness cheltenham ladies only Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Cheltenham
Gloucestershire Fitness Troop Gloucester, Gloucestershire, GL501YE
We are the latest fitness challenge to storm the Cotswolds. The Fitness Troop offer you the opportunity to get fit and healthy, lose weight and meet people, all in the great outdoors. So no matter what your fitness level, come and join us and have fun getting into shape. If you ever needed a reason to ditch that gym membership you never use, here it is.
Boot Camp Cheltenham Fitness training cheltenham Personal Training cheltenham Circuits Cheltenham weight loss cheltenham Listed in: Fitness Trainers in Gloucestershire - Fitness Trainers in Gloucester
Greater Manchester Pole Sessions Manchester, Greater Manchester, M28
Pole Sessions offer a range of pole dancing fitness courses in Manchester. These lessons are available for all women whether it be mums, daughters or business women of all fitness and ability, and all shapes and sizes. Women all over the world are all experiencing this revolutionary form of exercise. At prices not just celebrities can afford!
Pole dancing is taking the dance world by storm, and Pole Sessions will help you obtain the experience and the benefits of pole dancing, and discover this beautiful form of exercise! Our pole dancing lessons will give you the most intense workout ever!
It''s our privilege to guide you and help you tone your body, increase your self-confidence, lose weight, improve your relationship, self expression, and overall empowerment. We will help you step by step! You don''t even need dance experience! We will ensure you will walk out of our classes feeling sexier, more elegant, and fit!
Pole dancing Pole fitness Manchester Pole dancing lessons Learn to pole dance Listed in: Fitness Trainers in Greater Manchester - Fitness Trainers in Manchester
Greater Manchester Killer Pilates Manchester, Greater Manchester, --
Killer Pilates offers group, small group, corporate and one-to-one Pilates classes throughout the Manchester area.
Group classes are currently being offered in South Manchester, but we can come to you for classes in offices, community groups and one-to-one sessions.
Killer Pilates wants everyone to be able to move better and feel better!
We also believe that if you''re going to spend an hour of your life exercising, you deserve an hour''s worth of results at the end of it.
We call ourselves Killer Pilates because we know that even if you hate it at the time, nothing beats the feeling you get when you master that killer exercise, hit a killer shot, or run gracefully for the bus in killer heels.
Katy combines her extensive dance training with a keen interest in anatomy and physiology. She has been taking Pilates from teachers in the UK and United States since 2000. She trained with Modern Pilates, receiving her Matwork Pilates qualification in 2009. She is also qualified to teach pre and post natal Pilates.
Her approach is broadly clinical, and she works to help clients to understand their bodies better. She says, "I want clients to work hard, and enjoy their classes so they can leave feeling energised and seeing the progress they have made."
pilates fitness exercise manchester pregnancy Listed in: Fitness Trainers in Greater Manchester - Fitness Trainers in Manchester
Greater Manchester The Body Planner Manchester, Greater Manchester, M20 4SS
Personal Training in Manchester specialising in fat loss and performance boosts. Home, outdoors and office based service, we come to you. Service is coaching and includes without being limited to comprehensive kinetic chain assessment, program design, flexibility, nutrition. goal achievement and session time. The Body Planner also provides No Risk training with guaranteed results, see website for details
Personal Trainer Manchester Fitness Manchester Weight loss Manchester Personal Training Manchester Fat loss Manchester Listed in: Fitness Trainers in Greater Manchester - Fitness Trainers in Manchester
Greater Manchester fitgencY Manchester, Greater Manchester, M1 3FY
With fitgencY you can book a qualified FITNESS, HEALTH or SPORTS INSTRUCTOR directly online or over the telephone for them to meet you at a time and place that is convenient for you.
fitgencY have hundreds of qualified instructors ranging from personal trainers, golf instructors, basketball coaches, martial arts and swimming instructors, acupuncture and massage therapists, yoga instructors, physiotherapists and MANY MORE! fitgencY also do various packages like the Corporate Packages, Beach Package and Wedding Package to name but a few.
So choose an instructor,
choose a time and
choose a place...let fitgencY do the rest
personal trainers corporate wellness manchester wedding packages fitness Listed in: Fitness Trainers in Greater Manchester - Fitness Trainers in Manchester
Greater Manchester British Military Fitness Bolton, Greater Manchester, Bl2 4LP
We are the original military style training provider. Set up in 1999 and now operating across the UK, we offer the best way to get fit while having fun in the great outdoors! A key to our members fitness is the motivation provided by our professional instructors.
We are a member of the Fitness Industry Association. We have the backing of Sport England, and all our instructors are either former or serving members of the armed forces with recognised fitness & adventure training qualifications.
We also use our military skills and experience to organise Events, corporate training and charity fundraising events, through the BMF Consultancy.
For more information about us, our classes or our services, please visit our website or call us.
Gwent Anne Jaques Fitness Monmouth, Gwent, NP25 3DL
Personel Fitness Trainer. Private studio or training in your own home. Individual or small group fitness training, also specialised GP referral training. Includes running, power walking, free weights, BOSU, fitball, boxercise, pilates, core stability, flexibility.
Nutrition and Weight Management consultancy.
Hampshire Dynamite Personal Fitness Alresford, Hampshire, so24 9pu
Dynamite Personal Fitness provide a fitness service to both groups and individuals throughout Alresford, Hampshire and surrounding areas.
Dynamite Personal Fitness was formed in September, 2012 by ADVANCED Personal Trainer, Don Perrin whose fitness qualifications include;
Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)
The fitness classes/sessions extend to everyone, regardless of age, ability, gender, height,weight, body type or whether you are seeking to maintain, gain or develop general physical fitness or sports specific fitness? nutritional analysis, help with weight loss (fat loss), increasing metabolism, hormonal influences/imbalances are also fundamental to your fitness.
Hampshire Vacu-Gym Relax Portsmouth, Hampshire, PO1 5DL
Would you like to burn up to 5000 kcal in a 30 minute session?
Vacu Trainer is alternative to liposuction Yes, no need of the specilist!!!
It''s sophisticated inch, weight and cellulite loss system that offers an exceptional alternative to surgery.
It can be used by Men and Women!!
Come and See us Today!
Fitness Gym SPA Relax No contract Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Portsmouth
Hampshire Nicole''s kickboxing (NKB) Fleet, Hampshire, gu51 1pj
Kickboxing classes for woman/ girls individual or group training available! Age 16+
Children''s classes in Woking age 6+
Learn self defence, fitness, lose weight, tone up, improve body posture, free personal gym uses, and train in a fun atmosphere!
Progress to competitions if you wish
Contact me if you have any questions
Kickboxing Nicole''s kickboxing Woman''s kickboxing Children''s kickboxing Fitness classes Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Fleet
Hampshire Movers & Shapers Winchester, Hampshire, SO23 8BG
Movers & Shapers is the smart alternative to the gym. You tell us how you want to look and we''ll get you there with just two 30-minute sessions a week, using the latest technologies and instructor-led sessions in small groups.
no slogging away on your own for hours, no faddy diets, this is a boutique approach. Personalised, results-driven and with lots of motivation to keep you focused.
Health Fitness Gym Personal Training PowerPlate Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Winchester
Hampshire Gym 01 Portsmouth, Hampshire, PO4 8DF
Welcome to GYM 01
Gym 01 brings you all of the Martial Arts and Fitness training you could want, all under one roof! We have taken the best coaches in their various styles including MMA, Kickboxing, Wrestling, Brazilian Jiu Jitsu, Boxing, Tae Known Do, Thai Boxing and more and created a facility where EVERYONE can train together, regardless of ability, age, sex and fitness.
Children are welcome to join from 8 years upwards. Adults of all ages are welcome to participate, and we actively encourage families to come along too. Not only do we offer the various martial arts styles, you can also join in on any of our Circuit Training, Legs Bums and Tums classes or maybe some Just Abs is for you?
Please browse the site, take a look at what we have to offer and then come and see us. Only a small portion of people from Gym 01 choose to compete. Most members are just like you, looking to improve their fitness, self confidence or esteem, or maybe just looking to expand their social circle. Whatever your goals are, in our friendly, welcoming Gym we are sure you?ll find something to ignite your passion to reach them.
Fitness Martial Arts Personal Training Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Portsmouth
Hampshire YouMeFit Personal Training Basingstoke, Hampshire, RG23 7AH
If you''re looking to get fit & stay in shape but require the expertise & guidance of a personal trainer to help you achieve this then you''ve come to the right place.
I can offer Personal Training sessions in the Basingstoke area either on a one-to-one or group basis for people looking to improve their general fitness and lose weight. I am also able to offer antenatal and postnatal exercise advice and programmes to keep you fit and healthy during your pregnancy and after.
I am a qualified Personal Trainer with Premier/Active IQ and have specialist qualifications in Exercise and Pregnancy and Running. I am also able to give advice on nutrition.
Check out the web-site at www.youmefit.co.uk.
Personal trainer Basingstoke Fitness instructor Basingstoke Postnatal Basingstoke Antenatal Basingstoke Personal training Basingstoke Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Basingstoke
Hampshire Dancing Star Hoops Basingstoke, Hampshire, RG22 4JG
Hulahoops for fun, fitness & entertainment brought to you by Basingstoke-based professional hoopdancer: Bee Varga.
Classes, Courses, Workshops, Parties, Fire Acts, Handmade hulahoops, Hoop expertise covering the area of the South of England.
hula hoop hoopdance class hulahooper fire act fitness hooping Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Basingstoke
Hampshire Kingfisher Personal Training Basingstoke, Hampshire, rg24 7bq
Kingfisher Personal Training provides a personlised fitness program which may include the following, Core Stability, Torso Training, Circuit Training, Nutrition, Weight Management,Strength and Endurance Training.
All Fitness Levels Catered For.
For anymore details please contact me at firstname.lastname@example.org
fitness training personal training nutrition Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Basingstoke
Hampshire Trim and Slim in Sandles Health Clinic Basingstoke, Hampshire, RG22 6NJ
New Ladies Gym Opening in Sandles Health Clinic
1/2 hour complete total body workout
Monthly Weigh n Measure
Brand new Hydraulic Resistance Equipment proven
to Trim and Slim
Support Programme and optional Weight Loss Classes
No joining or admin fee
Join before the 31st December 2008 and pay a special membership fee of 19.99 a month for the first year (this will then increase to 24.99 per month)
Sign up for 6 months at 27.99 per month
Sign up for 3 months at 29.99 per month
Fitness Beauty Alternative Therapies Gym Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Basingstoke
Hampshire MJfitness Aldershot, Hampshire, GU12 6TA
Mj Finess provide an extensive range of personalised training programmes through highly qualified personal trainers.
Our services include a free personal consultation & nutritional evaluation.
All training programmes are fully managed & are effective for each individual.
Available on site at MJfiness, in your own home, outdoors, at your workplace or at your gym
Our services include:
Sports specific training, Body fat reduction, Weight management, Running, Circits, pre/post natal, pre wedding, rehabilitaton, boxing for fitness. Plus much much more for young & old.
Fitness programmes Personalised training Individuals , groups, corporate On site or at home Free consultation Listed in: Fitness Trainers in Hampshire - Fitness Trainers in Aldershot
Hampshire CW Fitness Eastleigh, Hampshire, SO50 4NA
CW Fitness caters for all you health and fitness requirements. I offer exercise classes at locations and times to suit. Classes cover high energy, low impact, pilates, legs, tums and bums to name but a few! I also provide personal training and nutrition and dietary advice.
I support and motivate you for as long as you want me to but you have to remember that 'nothing happens 'til YOU move!'
Herefordshire Ashridge Lifestyle Centre Berkhamsted, Herefordshire, HP4 1NS
Ashridge Lifestyle Centre offers premium fitness facilities and services for people of all ages and levels of fitness. They provide both indoor and outdoor facilities. Ashridge Lifestyle Centre''s objective is to ensure a comprehensive and effective health and fitness package to suit all ages and abilities.
Ashridge Lifestyle Centre Ashridge Fitness Listed in: Fitness Trainers in Herefordshire - Fitness Trainers in Berkhamsted
Herefordshire Windsors Gym Watford, Herefordshire, WD24 7UE
Windsors of Watford is located in the heart of North Watford, and is within close walking distance of Imperial Business Park, Greycainnes, Tudor, Harebreaks and St.Albans Road. Windsors opened it''s doors to the public on 1st September, 2008. They are in the first stage of this gym and have planning permission to add an additional space, with Sauna and Steam Rooms and an overall expansion
Gym Fitness and Health Listed in: Fitness Trainers in Herefordshire - Fitness Trainers in Watford
'Fitness through Dance' classes, in Watford, Kings Langley and Berkhamsted, Hertfordshire. It's called Nia; within the one hour Nia class, which offers total-body cardiovascular conditioning, the elements of Martial Arts are integrated into the Dance Arts movements, ending with a Yoga-like cool down.
The experience of joy and pleasure that comes with Nia, this dancing, enables even people who generally don?t like to exercise, to keep coming back to class on a regular basis. All Nia movements are adaptable and can be personalised for any level of fitness and agility. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs.
fitness vlasses Watford dance classes Herts Hertfordshire dance classes Watford Nia Classes Nia fitness classes Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Kings Langley
Hertfordshire Limitless Life Personal Training Berkhamsted, Hertfordshire, HP4 2AA
With locations in Berkhamsted and Amersham Limitless Life personal training is a company dedicated to delivering client results with fitness programmes that are fun and inspiring.
The key to effective training is that we take the time to understand each individual client and build your sessions, programmes and nutrition plans to fit you, your lifestyle and your body.
Whether you want to get fit for the first time, look better naked, get pain free, get stronger, or be a fit mummy, Limitless Life can help you.
Fitness Weightloss Health Strength Exercise Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Berkhamsted
Hertfordshire HERTS IN DANCE Hatfield, Hertfordshire, AL10 8AB
I''m a qualified Zumba Fitness Instructor, and a member of the Zumba Instructors Network.
I love teaching Zumba classes. The reason is simple: Every class feels like a party!
Come join me and you''ll see what I mean. You don''t even have to know how to dance. Just move your body and follow my lead. It''s easy!
I absolutely love dancing and music, it is so good for the soul!!
Zumba is a great way to increase your fitness levels, whilst having fun and it is also an opportunity to meet people who share the same interests.
I am listed on the Zumba.Com website, and have full insurance.
Zumba Dance Fitness Programme Herts In Dance Zumba Hatfield Zumba Hertfordshire Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Hatfield
Hertfordshire Zumba Fitness UK with Karen B (Herts) Welwyn Garden City, Hertfordshire, al8 6yr
Hi, Im a Zumba Instructor and just love it!
I attended Workshops & Classes and decided . . . I wanted to teach!
Not only does Zumba Fitness keep you fit, help you lose weight, make you feel great, but you meet lots of great people too! And we all have fun with the fitness!
Come and join me and see what I mean! You wont regret it!
My story was featured in Take It Easy Magazine - Sunday People in Aug 10.
Zumba has given me a new lease of life, despite all the difficulties I have had. If I can do it, so can you!
I cue the moves, have smaller / safe classes in regulated leisure/sports centres.
I hold insurance , Health & Safety and First Aid certificate.
zumba fitness dance classes lose weight Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Welwyn Garden City
Hertfordshire Edwards Health & Fitness Harpenden, Hertfordshire, AL55EW
Edwards Health & Fitness BootCamps are mixed-ability outdoor fitness sessions for people who want to see the benefits of one-to-one personal training but enjoy the camaraderie of small group fitness sessions.
Workouts vary session to session and include cardiovascular and muscle building exercises for overall fitness, weight loss, toning and improved health. All sessions last for one hour and are taken by Gary Edwards, a qualified and motivational instructor who will make sure each and every Bootcamper gets the most out of their workout.
Bored of the gym environment? Edwards Health and Fitness BootCamps are outdoor fitness sessions, so you can delight in the fresh air all year round!
Harpenden Boot Camp Fitness Outdoor Exercise Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Harpenden
Hertfordshire Dynamic Definition Fitness Training Borehamwood, Hertfordshire, WD6 4NG
Dynamic Definition Fitness Training provides a number of new, exctiting and effective fitness classes in London, including dance kick - a new fusion of dance, aerobics, body combat and conditioning for all full body workout! Other classes include Zumba, aerobics, dynamix bootcamp and body combat.
Classes are available for all levels of fitness and enable you to push your own fitness bounderies.
SUNDAY: Dance Kick - EDGWARE
LA Fitness, Station Road, Edgware from 2-3pm. ?6 per class (can pay for 4 classes in one go). Members and non members welcome. Ladies only class, ages 16+.
MONDAY: Zumba! STARTS ON 25TH OCTOBER. - EDGWARE
Brought to you by Latin Soul Dance and Fitness Ltd, at Parish Church Hall, Rectory Lane, Edgware, HA8 7LG from 7:30-8:30pm. ?7 per class,?24 for 4 classes and ?40 for 8 classes (to be used within a specific time period). Ladies only class.
WEDNESDAY: Zumba!- BUSHEY
At First PLace Nursery, Falconer Road, Bushey,WD23 3AQ from 8:15-9:15pm.?7 per class or ?24 for 4 classes (to be used within 5 weeks). Ladies only class.
THURSDAY: Zumba! - EDGWARE
Brought to you by Latin Soul, At LA Fitness, Station Road, Edgware from 7:20-8:20pm. ?7 per class, ?24 for 4 classes, ?40 for 8 classes (to be used within specified time period). All welcome! Members and non- members.Men and women welcome. PLEASE CALL THE GYM TO BOOK BEFORE AS SPACES ARE LIMITED.
Private studio fitness classes.
Dynamix Bootcamp -EDGWARE - an intense workout using aerobics, circuit, step, body attack, body combat and conditioning.
Aerobics - BOREHAMWOOD - all level aerobics class.
PERSONAL TRAINING - AS OF MARCH 2011
Zumba and Body Combat - BARNET
Before participating in Dance Kick and Zumba on Wednesdays a PARQ form (physical assessment) must be filled in to ensure us you are physically able to do the class.
Appropriate sports wear must be worn to all classes. This includes comfortable clothes tha...
Fitness Dance Bootcamp Zumba Dynamic Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Borehamwood
Hertfordshire Pole Goddess Watford, Hertfordshire, WD18 7HR
Pole Fitness courses in Watford and Hemel Hempstead. No sleaze!!! Fun fitness for all fitness levels. Learn spins and transitions to build to a routine over 5 weeks. Get fitter, stronger and burn calories whilst having fun. Beginners and improvers level classes. ?50 for 5 weeks.
One-to-ones and party bookings also available.
fitness Pole dancing weight training Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Watford
Hertfordshire Stage Fitness .com Watford, Hertfordshire, WD24 4DU
At Stage Fitness we incorporate Personal Training, Massage Therapy and Nutritional Advice to achieve real results.
Whatever your goal may be, it''s not always going to be easy but we are here to keep you motivated, inspired and dedicated until you reach that goal. Know this... Your results are our reputation so we will ensure that you achieve greatness.
Based in Watford, we travel to all surrounding areas of North London and Hertfordshire.
Fitness Weight Loss Massage Nutrition Personal Training Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Watford
Hertfordshire UK Fitness Camps Hemel Hempstead, Hertfordshire, HP3 9SD
UK Fitness Camps offers daily outside bootcamp style training evening and daytime sessions at various locations, Boot Camp weekends and Weeks, PERSONAL TRAINING, NUTRITION ADVICE, HEALTH SUPPLEMENTS, BIO-SIGNATURE (HORMONE LEVEL) AND BODY FAT ANALYSING. We also deal with sessions for kids experiencing problems and bullying at school, and deal with mentoring and lifecoaching adults and children. We have premises where our one to one personal training is underaken in quiet surroundings and consultations undertaken. We have an outside marquee area where numerous fitness and kids sessions are held, next a beautiful and peaceful/relaxing decked area next to a canal. We are also the 4th company in the UK to introduce the "Nibble Fish" known to most people as the foot and hand spa. These magical therapuetic fish are the secret to natural beautiful skin on your hands and feet. These doctor fish are put to work by nibbling on your skin removing dead skin cells through natural exfoliation. This helps with skin regeneration in a totally unique and fun way. The benefits include:- Relief from Psoriasis, Eczema, Calluses, Corns & Bunions, Smoother more supple skin that is ready for moisture absorbtion, Micro-massage to oxygenate & promote blood circulation, lightening & fading of minor scars, promotes relaxation, non-invasive skin detoxifier, Smooth, clear, beautiful skin, A completely natural & organic form of exfoliation, An overall sense of well-being & rejuvenation. We operate in Hemel Hempstead and surrounding areas, but very interested in new clients outside this area and currently have clients in Wales and Essex.
fitness sessions foot and hand spa treatment personal training nutrition advice body fat analysing boot camps Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Hemel Hempstead
Hertfordshire Pilates with Julia Stevenage, Hertfordshire, SG2 7RA
Julia teaches small, friendly Pilates classes in Stevenage and the local area, concentrating on achievable exercises in a relaxed environment.
As well as Pilates classes, Julia also tutors trainee teachers while they undergo their supervised teaching period as part of the Body Control Pilates Teacher Training Course.
Pilates Stevenage SG1 Listed in: Fitness Trainers in Hertfordshire - Fitness Trainers in Stevenage
Jersey Military fitness jersey South East London, Jersey, je2 4nh
Military Fitness Jersey is the Channel Islands first exclusive residential boot camp providing military style discipline fitness training. We welcome women and men of all ages, shapes, sizes and fitness levels, great results in minimum time. We provide an array of different Bootcamp packages to suit you from 1 day, weekend or the full 7 day package - alternatively we can even tailor this to suit your requirements
boot camp bootcamp fitness military jersey Listed in: Fitness Trainers in Jersey - Fitness Trainers in South East London
Kent LuxuryFit Canterbury, Kent, CT2 8AB
Welcome to LuxuryFit Personal Training, Train with the best... Our trainers consist of a qualified doctor and a personal trainer with 14 years experience helping people achieve their fitness and weight loss goals.
Personal Training Bridal Bootcamp Weight loss retreat fitness retreat weight loss clinic Listed in: Fitness Trainers in Kent - Fitness Trainers in Canterbury
Kent Cordio Tunbridge Wells, Kent, TN1 1RJ
High energy Reformer Pilates Studio in central Tunbridge Wells delivering workouts that combine Core, Cardio and Resistance training to take regular Pilates to a whole new level.
Our fun and energising dynamic Pilates is one of the most effective body sculpting workouts offered anywhere, designed to transform your body to get you leaner, fitter and beautifully toned, while you balance and strengthen your entire body.
pilates cordio reab reformer pilates pilates classes pilates studio Listed in: Fitness Trainers in Kent - Fitness Trainers in Tunbridge Wells
Kent Smash The Fat Margate Margate, Kent, ct9 2db
Fitness Charity Bootcamp running out of the Cliftonville Community Centre in Cliftonville. We are raising money for Help For Heroes. There are 2 camps running at the moment, one early morning - 06:30 - 07:30 on a Tuesday, Thursday and Friday and an early evening camp - 17:15 - 18:15 on a Monday, Tuesday and Thursday.
To register visit the website - www.fitnesscampmargate.com or visit the Facebook page - Fitness Camp Margate or give me a Matt Laing a call on 07984419398.
fitness bootcamp margate fat loss weight loss Listed in: Fitness Trainers in Kent - Fitness Trainers in Margate
Kent Bewitched Pole Fitness Rochester, Kent, ME1 1HS
Bewitched Pole Fitness offers pole dancing for fitness aerial hoops and aerial silks, which is a fantastic way to get fit, toned and feel and sexy the fun way to ladies in Rochester and Chatham, Medway. The head pole dancing instructor has over 2 and a half years of pole dance experience and fitness training, the other Bewitched instructors have talented backgrounds in dance, trampolining and professional dance performances. The studio opened October 2011 and is still going strong, there are 2 studio''s - Rochester High Street, just by Rochester train station and Chatham High Street, bottom of Chatham Hill.
We have a custom built pole studio with both spinning and static poles, and specially made beams to hang the hoops and silks from, the studio provides a professional, safe and fun space for ladies looking to get toned.
We offer small group classes from drop-in taster sessions, beginners to advanced plus, there really is a level for everyone. Courses range from 4 to 6 weeks. Learn spins, tricks, filler moves and routines to achieve body tone and strength. Private tuition is available most days and evenings on request.
Also available is a weekly drop-in pole class called open class to learn new moves or practice them to perfection. All levels of pole dancing welcome, even complete beginners. Only available at Chatham studio is a silks, hoops and pole drop-in.
Increase your flexibility with our drop-in Stretch! class - learn the front and box splits, as well as increasing your back, shoulder and side flexibility.
Aerial Hoops and Aerial Silks are available at the Chatham Studio. These are another great way to get fit the fun way and will also help to increase flexibility and body confidence. Aerial hoop is a large ring extended in the air using ropes; perform circus tricks and poses. Aerial silks is a long fabric from floor to ceiling which is looped; perform hangs, climbs, poses, inverts and drops.
The studio also offers various pole dancing ...
Pole dancing Aerial hoops Aerial silks Fitness Flexibility Listed in: Fitness Trainers in Kent - Fitness Trainers in Rochester
Kent MFA Ashford, Kent, tn23 6lr
MFA is a family orientated, outdoor fitness company that specialises in motivating & challenging members of all ages & abilities within a fun & safe arena. All classes are run using the skills and experience of the British Military.
To provide a challenging, fun and motivating outdoor exercise classes within a family atmosphere.
Based in various parks in and around Canterbury, Whitstable and Thanet, we run group exercise classes for all ages and abilities with a military twist - outside with the elements. Classes are fun and challenging and are the best alternative to those ordinary gym routines.
Classes will be held at the following locations:
Monday - Thanington Recreation Ground, Canterbury (7pm)
Tuesday - Government Acre, Ramsgate (7pm)
Wednesday - Sturry Road Community Park, Canterbury (7pm)
Thursday - Tankerton Slopes, Whitstable (7pm)
Saturday - Sturry Road Community Park, Cantebrury (9am)See more
Fittness Fun Military Family Listed in: Fitness Trainers in Kent - Fitness Trainers in Ashford
Kent Emily Jones Bexleyheath, Kent, DA68BB
BootCamps.co.uk concentrates on men and women''s health and fitness for all concentrations and capabilities. It had been started to provide necessary information regarding boot camps specially people living in the United Kingdom (UK) in including UK cities i.e. London, Birmingham, Leeds, Glasgow, Sheffield, Bradford, Edinburgh, Liverpool, Manchester, Bristol, Wakefield, Cardiff, Coventry, Nottingham, Leicester, Sunderland, Belfast with other UK cities and also in Wales.
Along with more than 26 years associated with expertise in group coaching, there''s a fantastic selection of exercises you''ll discover. Come and appreciate a fun, secure and extremely efficient boot camp exercise where you will appreciate something different, daily!
Boot Camps Listed in: Fitness Trainers in Kent - Fitness Trainers in Bexleyheath
Kent Poles Anonymous Maidstone, Kent, ME16 0AG
We provide Pole fitness classes - either one off taster classes, or 8 week courses.
We pride ourselves on being affordable with a maximum of only 2 ladies per pole in every class. All of our instructors are fitness and pole specifically qualified.
Also, we can provide parties for birthdays, Hens or just a few girls getting together. (No alcohol permitted at parties)
Pole Fitness Pole dancing Pole Classes Pole Lessons Hen parties Listed in: Fitness Trainers in Kent - Fitness Trainers in Maidstone
Kent FIT2SPARKLE Rainham, Kent, ME8 9HZ
I provide Personal training for women and children. I create a program specially to fit the indivduals needs. Using mainly the clients body weight as well as skipping ropes, weights, boxing gloves and fun but easy exercises I help you sculpt your body into the fit machine it was designed to be.
I offer Nutrition and Weight Management advise to help you control your cravings and begin to eat healthy whilst enjoying what you eat.
I provide specialised programmes to help brides-to-be get into the dress of their dreams.
I offer fun activities and exercises to help kids fight the obesity battle and have confidence in the body they have.
I offer one on one training as well as bootcamp style training and group training.
I provide weight loss and mangement and muscle toning exercises to.
As a mother of two myself i understand the dilema in shedding pregnancy weight gain and with my experience and skills I can help you shed the weight gained in pregnancy and give you back your confidence as well as a gorgeous body.
I offer a free consultation and free sessions with block bookings. Prices starting from ?30 for Personal Training but can be cheaper for block bookings and group bookings and child training.
I cover the Kent area as well as London depending on the area and time of day.
FITNESS PERSONAL TRAINING PREGNANCY WEIGHT LOSS NUTRITION HEALTH Listed in: Fitness Trainers in Kent - Fitness Trainers in Rainham
Kent Pilates Ashford, Kent, TN256JY
Sellindge Village Hall
Mondays 10am ?6 or 6 weeks for ?30
Suitable for any age, sex or fitness level. Especially beneficial for those with back problems.
Kent Lorraine Tunbridge Wells, Kent, TN4 8TT
I have been in the fitness industry for 7 years and have a qualification in Nutrition and Weight managment. I am committed to meeting the needs of my clients as your goals are important to me. Programmes are tailored to meet your individual needs and can include dietry advise and help if needed. I can train my clients either from the comfort of your own home or from a Personal training gym where I work in Rusthall. You don''t need to be a certain level of fitness to have Personal training. Check out my website for further information.Please visit my website for further information.
motivational fun goals achieved fitness gains weight loss Listed in: Fitness Trainers in Kent - Fitness Trainers in Tunbridge Wells
Kent Pilates in Kent Sittingbourne, Kent, ME9 8BB
Now 52, I have always been involved in some sort of fitness since schooldays. I have tried most types of exercise and seen the varying quality of instruction at classes and gyms.
Having suffered from a bad back myself (probably due to poor technique, years of nursing and subsequent poor posture) in my search for relief I came across Pilates which I found changed my outlook on the fitness industry.
So I turned to instruction and my philosophy is to keep my classes small, friendly and inviting. Kinesiology has proven excellent at sorting body imbalances and demonstrating food incompatibilities.
Why not phone for a chat? I am discrete and happy to discuss all aspects of your health and fitness.
pilates kent pilates classes kent Listed in: Fitness Trainers in Kent - Fitness Trainers in Sittingbourne
Kent Better Body Boot Camp Edenbridge, Kent, TN8 7EE
Escape the monotony of the gym and get outdoors as part of a small motivated group with your own Trainer who will push you to achieve the results you have been dreaming of. With a wide variety of session times and membership options we have something to fit your lifestyle.
fitness sussex surrey Bootcamp exercise Listed in: Fitness Trainers in Kent - Fitness Trainers in Edenbridge
Kent Ps Pro - Pole Secrets Maidstone, Kent, ME16 0ST
PS Pro provides professional training to Pole Fitness instructors or people wanting to start a career in the fitness industry. PS Pro enables learners from all backgrounds to achieve their goals and aspirations. PS Pro are dedicated in providing expert tuition in training instructors to provide professional and fun fitness classes for all to enjoy. PS Pro provides ongoing support to all newly qualified instructors, exploring all the different career paths you can follow with your qualification taken at PS Pro.
Exercise to Music Pole Fitness ETM First Aid Pole Instructor Listed in: Fitness Trainers in Kent - Fitness Trainers in Maidstone
Kent Moira Clark Fitness Sevenoaks, Kent, TN132JT
Exercise and Pilates classes and one-to-one instruction for pregnancy and postnatal - indoor/outdoor - day, evening, weekend - babies welcome. Specialist classes with highly qualified, very experienced instruction. Specialist in pelvis, abdominal muscle and pelvic floor dysfunction and women''s health. Sevenoaks area.
Exercise Pilates Pregnancy Postnatal Buggy workout Listed in: Fitness Trainers in Kent - Fitness Trainers in Sevenoaks
Kent Pilates Fit Ashford, Kent, TN24 8DG
Pilates Classes and Personal Training in Ashford and Tenterden, Kent UK
REP''s Registered and Insured Instructor.
Mixed ability classes open to all.
Mondays and Thursday 6.30-7.30 at FTD Dance Centre, Ashford, Kent
Mondays 11.00-12.00 and Tuesday 6.30-7.30 at St Mildred''s Church Hall, Tenterden, Kent
Pilates in Kent Pilates in Tenterden Pilates in Ashford Pilates Classes in Ashford Pilates Classes in kent Listed in: Fitness Trainers in Kent - Fitness Trainers in Ashford
Kent BK FITNESS LTD - Hip Hop The Fitness and Dancewear shop Canterbury, Kent, ct1 2js
We are a Fitness & Dancewear shop based in Canterbury, Kent. We stock all types of Ladies Gym Wear, Fitness wear and Dance wear at very competitive prices.
We stock great clothing sourced from all over the world so that we can bring you great names like PURE LIME, BODY WRAPPERS, NINA BUCCI, FITNESS FIT, FIT COUTURE and many more.
We have a full range of dancewear including dancing shoes such as Ballet, Tap, Jazz, Pointe and Ballroom Shoes.
Ladies Gym Wear Ladies Fitness wear Ladies Sports wear Pure Lime Ballroom Shoes Listed in: Fitness Trainers in Kent - Fitness Trainers in Canterbury
Kent Buggy Workout - Exercise with your Baby Tunbridge Wells, Kent, TN4 9UA
Had a baby and want to get some exercise? Avoid faceless cr?ches and stuffy gyms, meet like-minded mums and join Buggy Workout. Focusing firmly on the fun side of fitness, Buggy Workout allows baby to come too enabling you to get outside, get fit and get a social life! After an hour in the park with a fully qualified personal trainer in post-natal workouts, mums relax (recover!) in the coffee shop.
With different days and times in Tunbridge Wells, Tonbridge and Sevenoaks to choose from, participation couldn?t be easier.
Fitness Baby Exercise Personal Trainer Post Natal Listed in: Fitness Trainers in Kent - Fitness Trainers in Tunbridge Wells
Kent Home Workout Success - Fat Loss Specialists Tunbridge Wells, Kent, TN25RS
Home Workout Success is a unique home exercise system.
We provide fat burning, 5-minute workouts that can be done from the comfort of your own home.
And you require absolutely no fitness equipment.
These are revolutionary workouts that make exercise fit around even the busiest person''s lifestyle.
The product comes in a 4 DVD Box Set that covers all difficulty levels.
Free Fat Loss Report ''5 Essential Strategies for Fat Loss'' available at ''www.homeworkoutsuccess.com.''
Home Exercise Home Workouts 5-Minute Workouts Exercise without equipment Bodyweight exercises Listed in: Fitness Trainers in Kent - Fitness Trainers in Tunbridge Wells
Kent Home Workout Success Tunbridge Wells, Kent, TN25RS
Home Workout Success is a unique home exercise system.
We provide fat burning, 5-minute workouts that can be done from the comfort of your own home.
And you require absolutely no fitness equipment.
These are revolutionary workouts that make exercise fit around even the busiest person''s lifestyle.
The product comes in a 4 DVD Box Set that covers all difficulty levels.
Free Fat Loss Report ''5 Essential Strategies for Fat Loss'' available at ''www.homeworkoutsuccess.com.''
Home Exercise Home Workouts 5-Minute Workouts Exercise without equipment Bodyweight exercises Listed in: Fitness Trainers in Kent - Fitness Trainers in Tunbridge Wells
Kent Sevenoaks ladies Joggers Sevenoaks, Kent, TN13 3XD
Why Pay for Expensive Gym Membership in 2009 when you can have fun, get fit and meet new people outside?
Complete Beginners Jogging course Monday mornings 9.15 January 19th until March 30th
Complete Beginners Jogging course Wednesday mornings 11am January 21st until April 1st
Complete Beginners Jogging course Sat Morning 11am January 24th until 4th April
All beginner courses 60
Personal training sessions available also for faster results, call Sam for details
For more information please see our website!
jogging & running sevenoaks weightloss and fitness exercise outside personal training sevenoaks female jogging club sevenoaks Listed in: Fitness Trainers in Kent - Fitness Trainers in Sevenoaks
Kent Podplus Clinic and Shop Ashford, Kent, TN24 9QX
We are a specialist sports shop and clinic offering free expert advice and assessments for footwear and clothing. Our clinic services include Podiatry, Chiropody, Physiotherapy, Sports Massage and Sports Therapy.
We are currently offering a 6 week Pilates course commencing in January 09. Taught by a qualified Physiotherapist and Pilates instructor. Great treatment for back pain and injuries or just to tone up.
Running Massage Pilates Sport Trainers Listed in: Fitness Trainers in Kent - Fitness Trainers in Ashford
Lanarkshire Anytime Fitness Glasgow West End Glasgow, Lanarkshire, G11 6AA
We are the only 24-hour gym in Glasgow''s exclusive West End, fully-equipped with the most up-to-date equipment and facilities- you can train whenever is convenient for you using your unique security fob. With state-of-the-art wi-fi connected touchscreen cardio equipment, LifeFitness plate equipment, and the best selection of free weights in the West End including dumbbells up to 50kg, as well as small-group classes and a FREE induction and FREE personal training session, your low monthly fee goes a long way here! We pride ourselves on our friendly and supportive atmosphere, our members are more than just numbers- we''ll always help you on your journey to a healthier, fitter, stronger you. Come and see us for a look around our amazing facilities, you can try us out for FREE on our guest pass and see for yourself!
24-hour gym Private Bathrooms Free Weights Classes Personal Training Listed in: Fitness Trainers in Lanarkshire - Fitness Trainers in Glasgow
Lancashire Personal Trainer Manchester Manchester, Lancashire, M1 5AN
Northwest Personal training - A Fitness gym helps to promote a healthier lifestyle in the Manchester, UK area and its surroundings. goals. It Offers group exercise classes, personal fitness coaching, fitness tips and information.
Fitness Coach Fitness Expert Gym Weight Loss Expert Sports Massage Therapist Listed in: Fitness Trainers in Lancashire - Fitness Trainers in Manchester
Lancashire MACSFIT PREMIER TRAINING Leyland, Lancashire, PR25 3EL
we are due to open our back to basics fitness classes, that are affordable, motivational and get the desired results in a fun friendly atmosphere.
We will be offering group fitness classes in and around chorley and Lancashire, and also affordable personal training that wont break the bank, but will fast track your fitness without the hassle of consultations and hefty fees.
MACSFIT PREMIER TRAINING are going to take fitness back to basics so that people who want to get fit are not confused about the new gimmick names for a old exercise.
If you want to get fit, make friends and improve your confidence then give us a call.
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Lancashire Diverse Trainers Burnley, Lancashire, BB12 6HA
Diverse Trainers is an exciting and dynamic organisation which provides first class fitness industry education for those looking to pursue a career in the world of Health and Fitness. We believe people who choose a career in the health and fitness industry can transform peoples? lives and help motivate them to achieve their goals. Health & Fitness is a growing industry where employment prospects are on the increase and physical activity is becoming a crucial part in many people?s lives.
Our team are highly qualified and experienced to deliver our advanced active IQ level 2 Gym Instructor and level 3 Personal Training courses, ensuring we deliver a tailor made approach for all our learners.
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Lancashire Skiptrix@with Donna Blackpool, Lancashire, FY5 2DB
Skiptrix is a cardiovascular training programme incorporating rope jumping and skipping skills, dynamic footwork patterns and aerobic rope tricks, marching patterns and sequences; together with powerful upbeat music it creates a totally different atmosphere to the usual aerobics class. There are multi levels of rope skills, enabling everyone to work out together at a pace that they find comfortable, and a wide variety of classes provides something to suit everyone.
Classes available in local area are as follows:
Skiptrix Aeropics- a fun aerobic class for those wishing to keep fit, improve cardiovascular health and enjoy bouncy, dance and lively fitness.
Skiptrix Circuits- inclusive of all the Skiptrix moves this class also incorporates bodyweight exercises to give extra burn to targeted areas and gain muscular strength.
Skiptrix Workshops- Regular workshops held where you can come to learn new skills on the rope, new dynamic footwork, practicing and perfecting the moves you would do in your usual classes helping you get the most out of your workout.
Fitness Class Workouts Skipping Weight loss Fat burning Listed in: Fitness Trainers in Lancashire - Fitness Trainers in Blackpool
Lancashire bikini-body bootcamp Ormskirk, Lancashire, WN87DN
fast fatloss workouts and non residential bootcamps just for women in west lancashire,sessions in Parbold and Burscough. Pay as you go workouts and 4 week packages with gauranteed results or your money back! Daytime sessions in parbold village hall and evening and weekend sessions at St Johns church hall Burscough.
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Lancashire Baileys Gym Todmorden, Lancashire, OL14 6SA
Baileys Gym is a friendly-family run business and we aim to please all of our customers. We have been open since april 2010 and are expanding very quickly due to the little extras that we provide. There are 3 main rooms: fitness + resistance, free weights, and a class room. We also have new shower and changing facilities. We offer a FREE first session and 3 different price plans to suit all. PLEASE consider us!
YOUR STRENGHT IS OUR PASSION !!!
Gym Todmorden Fitness Supplements Healthy Listed in: Fitness Trainers in Lancashire - Fitness Trainers in Todmorden
Lancashire JLN Pole Fitness Bolton, Lancashire, BL5 2BG
JLN Pole Fitness Studio is based in Westhoughton. We are focused on providing a professional and fun experience to all who attend classes - we will do everything we can to meet your expectations. Classes are suited to the complete beginner through to advanced, all taught at your own pace.
Pole Fitness is the fastest growing form of fitness worldwide, here are some of the benefits:
Build your upper body strength.
Amazing core workout.
Shape your waistline & tone your thighs.
Improve your posture.
Build your confidence & energy levels.
Feel alive its fun!
With a variety of class times to choose from, we''re sure there will be one to suit you. Look around our website and if you have any comments or questions, please feel free to contact us.
Pole Fitness Dancing JLN Pole Fitness Westhoughton Fun Fitness Exercise Be fit feel alive Listed in: Fitness Trainers in Lancashire - Fitness Trainers in Bolton
Lancashire Pole 'n'' Tone Ltd Manchester, Lancashire, M45 8WY
We invite you to own your sensual spirit, your right to dance without apology and your belief that you are the passionate being you were meant to be.
To some Pole dance fitness is simply an amazing workout and we agree, but to us it is also a way of life.
?Be Inspired. Be Strong. Be Exotic. Love Your Life.
Release Your Inner Goddess?
Enjoy your visit to our pole world?we look forward to meeting you.
We operate in Total fitness gyms in Altrincham, Bolton, Preston, Wilmslow, Whitefield.
We run pole dancing ribbon course for up to 6 levels.
Pole Dancing Tone Fitness Fit Listed in: Fitness Trainers in Lancashire - Fitness Trainers in Manchester
Lancashire Network Leisure Burscough, Lancashire, L40 5XW
Our vision of the site is to provide information which encapsulates the diversity of the leisure industry. It will allow organisations which provide services to promote their business either training or recruitment
Network leisure aims to allow people to have quick and easy access to information on jobs, training and information related to the leisure industry and connect with other people in the industry.
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Lancashire MACSFIT PREMIERE TRAINING Chorley, Lancashire, pr7 3ne
We are an outdoor fitness company offering people an alternative to a normal gym routine.
Macsfit promotes health and fitness routines that benefit all fitness levels.
We utilise the open spaces and parks to give a challenging effective workout,that is always different and rewarding.
We don''t use equipment,rather we prefer to use your own body weight,to lose weight,gain muscle tone and strength,increasing confidence and self esteem and improving all aspects of personal health.
Personal sessions have many benefits,these include flexibility of lessons,person centred programmes,nutritional advice and more important the instructor comes to your area.
We don''t have joining or registration fees.
You can train with a friend for no extra cost added to the lesson.
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Leicestershire EGB Fitness Leicester, Leicestershire, le19 2rn
EGB Fitness are based in Enderby- Leicester, Leicestershire and provide mobile personal training, boot camps, Get Fit Mums, online personal training and more!!
Mobile Personal Training-
This is a great way to get in shape without the hassle of even having to go to the gym! Wether your a stay ay home mum or busy businessman, EGB Fitness will be able to meet you and get you to and beyond your goals. Mobile personal training allows you to train in places such as- your own home, local park, at your work.
Our boot camps guarantee to get you results and fast! Get pushed to your boundaries and see how quick you can lose weight and tone up! Our sessions are ran weekly and discounted is provided when you bring friends.
For all other information about our services please visit- www egb-fitness.com
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Leicestershire Running Together Lutterworth, Leicestershire, le17 4ge
Would you like to start running but can''t motivate yourself?
Would you like to start training for your first 5K, 10K or Half Marathon?
Do you struggle to find the time to run?
UK Athletics licensed, insured & Leadership in Running Fitness qualified. Leicestershire based Running Together will work with you as part of a group or on an individual basis to support and motivate you helping you achieve your personal running goals.
Beginner Running Support Motivation Goals Listed in: Fitness Trainers in Leicestershire - Fitness Trainers in Lutterworth
Leicestershire Boot Camp Leicester Leicester, Leicestershire, LE9 1RN
We are two highly motivated health and fitness professionals sharing a passion for living a healthy, active life and dedicated to getting REAL people real RESULTS.
After experiencing poor eating habits, lack of exercise and feeling unhappy about our bodies we decided to make the choice and learn how to eat, move and be HEALTHY. We studied nutrition, tried and tested numerous ''diets'' and spoke to the country''s top FAT LOSS EXPERTS.
With this knowledge and over fifteen years of client based experience between us we decided to create our very own Boot Camp. We have designed BOOT CAMP LEICESTER for anyone, male or female, young or old, to not only get proven long term fat loss results fast, but to become stronger, happier, healthier and better informed people.
Our goal is to educate as many people as we can, from children to adults, the importance of making healthy food choices and keeping active.
Fitness Fat Loss Weight Loss Nutrition Health Listed in: Fitness Trainers in Leicestershire - Fitness Trainers in Leicester
Leicestershire Jayne Nisbet Personal Fitness Training Loughborough, Leicestershire, LE11 2DD
My name is Jayne Nisbet and I am here to provide you with a service to get you fitter and healthier in the convenience of your own home and with ease online!
Want to lose weight but not sure where to start?
Want to do exercise but not sure what to do?
Need Advice on how to create a healthier lifestyle?
Look No Further!!!
At Jayne Nisbet Online Personal Fitness Training make 2010 the year that you feel good about you!
I will provide you with a Diet Plan or Fitness Programme designed specifically for you and your goals.
Fitness Health Diet Nutrition Listed in: Fitness Trainers in Leicestershire - Fitness Trainers in Loughborough
Leicestershire Results Weightloss Leicester, Leicestershire, LE4 0DZ
Results Weight Loss is the only weight loss company in the UK to be driven by member results, not member numbers. With Results Weight Loss, members results are achieved and supported by a money back guarantee. The moto is Loose 12lbs in 28 days or your money back. The managing director of the company is Joe Hanney who was recently named International Personal Trainer of the Year.
Results Weight Loss offer bespoke program design, nutrition plans and around the clock support to clients.
Free 7 Day Trial To arrange please get in touch.
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Leicestershire Corporaterunning Loughborough, Leicestershire, LE11 1LT
Corporate Running is a professional health service that helps businesses and individual workers attain one of the greatest gifts of all--that of good health. Personal gains, such as improved self-esteem and self-motivation, combined with measurable benefits will create tremendous advantages for both the employer and the employee.
Fitness Running Health Training keep fit Listed in: Fitness Trainers in Leicestershire - Fitness Trainers in Loughborough
Lincolnshire Hoopy Loopy Spalding, Lincolnshire, PE11
Hoopy Loopy are offering Adult Hula Hooping Classes from ages 15-100. New Beginners Course starting Tuesday 13th April at Surfleet Village Hall, Spalding, Lincolnshire, 7.30-8.30pm. This is a six week progressive course, prepayment of ?30 for complete course. All shapes and sizes welcome, we teach a forwards push and sideways hooping motion.
Starting Tuesday 13th April at Surfleet Village Hall, Spalding, Lincolnshire, 9.30-10.30am. Drop-In Hula Hooping Classes, ?5 per class. This is for those that have completed the Beginners Course but want to practice, socialise and hone their skills and for new people that are unable to commit to a six-week course.
Hula Hooping is a fun way to exercise and socialise. It''s something that bit different and great if you don''t like attending gyms or are just starting to return to exercise or already exercise! In fact it''s great for anyone. Both classes have two qualified, insured instructors.
Hula Hooping Hooping Classes Fitness Classes weight loss Fun socialise Listed in: Fitness Trainers in Lincolnshire - Fitness Trainers in Spalding
Linconshire FITNESS 4U! Scunthorpe, Linconshire, DN15 9BX
Fitness 4U offers group exercise classes, one to one personal training and online personal training. Based near Scunthorpe, the company provides a range of services to local fitness clubs, schools and individuals, which are intended to increase their awareness of health and fitness issues and promote a healthier lifestyle.
Fitness 4U has an expanding customer base situated throughout North Lincolnshire and the UK, including all types of people looking to partake in physical activity whilst having fun!
Online personal training Personal trainers Exercise classes Fitness classes Nutrition advsior Listed in: Fitness Trainers in Linconshire - Fitness Trainers in Scunthorpe
London My Coach London, London, EC1V 9ES
Are you Looking for a Personal Trainer in London.Then visit us at My coach.We Provide Personal Trainer,nutrition Planner, Weights training,one on one personal Trainer.Personal training is a Perfect way to achieve our goals and to use one hundred percent of our Potential. Train With our trainersand you can be sure , that We will take care of the proper exercise Sollution For us.We will teach you proper training Techniques to avoid injuries We will give you the motivation to act. For more details Visit Website.
Personal Trainer Nutrition Weight Loss Listed in: Fitness Trainers in London - Fitness Trainers in London
London BKH Pilates London, London, WC2B 5EZ
BKH Pilates provides classes in Covent Garden, Crouch End, Highgate, Muswell Hill, Central London
Barbara Heffernan is a qualified Body Control Pilates matwork instructor, providing an expert, empathic and tailored teaching approach
Pilates classes Matwork Pilates private classes Pilates corporate classes Listed in: Fitness Trainers in London - Fitness Trainers in London
London Six Pack Coaching London, London, SW20 0AW
Six Pack Coaching - Online Nutrition & Training
Helping average people achieve awesome physiques!
We coach average men and women online towards their physique goals, be it to achieve SIX PACK ABS, to gain muscle and strength, to tone up, to lose fat, or to just generally be healthier!
No fad diets, no gimmicks, no bro-science...we only use methods that WORK with foods you actually like and exercise you actually enjoy!
Through Six Pack Coaching's online service you get:
- Unlimited email correspondence and support
- â€‹â€‹â€‹â€‹Weekly "check-ins" to ensure progress and to make adjustments
- A tailored "evolving" Eating Plan based on foods you actually like!
- A tailored "evolving" Training Program based on exercise you enjoy and based on your time constraints
â€‹â€‹â€‹- A monthly "Pay As You Go" service, NO fixed contract, and NO cancellation fees
- We educate you along the way, so that once you achieve your results you have the tools to maintain your new physique permanently without us! (We love our clients, but our intention is not to keep you forever!)
- We provide a "flexible" approach based only on methods proven to work! No "bro science", no fads, no gimmicks!
Fitness Trainer Nutrition Fat loss Diet Exercise Listed in: Fitness Trainers in London - Fitness Trainers in London
London Physique Solutions Wimbledon, London, CR2 0BH
Physique Solutions provides a bespoke personal training and nutrition service in our Wimbledon fitness studio to clients looking to transform their body and lifestyle for the better.
When it comes to achieving the perfect physique, Physique Solutions provides you with an elite service to begin your body fat loss, muscle gaining or toning journey. We do this by paying particular attention to detail when it comes to your personalised exercise, nutrition and supplement plan.
Our experienced personal trainers, follow our tried and tested training and nutrition protocol every day themselves, whilst applying their extensive knowledge and skills to our individual clients as well.
At Physique Solutions, our work with you doesn't stop once you have left our fitness studio. Your chosen personal trainer will spend many hours working on a personalised nutrition plan, progressive fitness programme, daily supplement plan and weekly shopping lists, all tailored to your needs and goals. What's more, you will be provided with email and telephone support throughout your personal training.
We provide a wide range of packages including 3 month transformations, bikini body fitness plans, personalised bulking & cutting programmes and online personal training. Please see our packages page for further details.
Our personal training studio is situated in Wimbledon SW19, South West London and is fully equipped with everything required to make personal training fun, effective and varied.
Personal training Personal trainers Fitness trainers Wimbledon trainers Wimbledon personal training Listed in: Fitness Trainers in London - Fitness Trainers in Wimbledon
London RJ Fitness London, London, N2 9DR
With hundreds of clients throughout North London and South London ranging from sedentary individuals and anti/ post natal mothers through to elite athletes and high profile celebrities we recognise that every client is different, and we understand that every client requires a bespoke programme to achieve their goals.
Personal Trainer Deep Tissue Massage Sport Conditioning Post Natal Fitness Listed in: Fitness Trainers in London - Fitness Trainers in London
London Aum Abs Fitness Studios London, London, W3 6EJ
We are West London?s Premier Group Fitness Studio specializing in Hot Yoga and Functional Fitness Classes. We have a wide selection of fun and motivational group Fitness classes ranging from Hot Yoga, Suspension Training, Zumba, Insanity and lots more. These are all great classes for achieving effective weight loss and for strength and endurance building. We are situated at the corner of Poulton Court Building on Victoria Road in North Acton. We are now open and as part of our pre-opening we are offering all classes for just ?10! Alternatively we?re offering 30 days of unlimited training for just ?50.
Eventually, we aim to offer up to 40 weekly motivational classes, with a wide range of affordable packages for you to choose from.
We offer Weight Loss bundles, Hot Yoga Detox Progams and Personal Training .
Hot Yoga in North Acton Lose Weight in North Acton Zumba in West London Detox in West London Personal Training in West London Listed in: Fitness Trainers in London - Fitness Trainers in London
London NJHenryPT London, London, N7 9EQ
I am a personal training operating in North London, Islington. I also run circuit training classes Mondays, Wednesdays & Fridays at Ringcross Community Centre, 60 Lough Road, Holloway, Islington, London, N7 8RH. Classes run from 10am for 1 hour and are priced at ?5 per hour.
It takes 12 weeks for the rest of the world to notice a change in you, so that is all I am asking for. Give me 12 weeks, at 1, 2 or 3 times a week and I guarantee a significant change in your physical appearance.
Circuit Training Personal Training Fitness Exercise Group Training Listed in: Fitness Trainers in London - Fitness Trainers in London
London Sweat Man London, London, W14 9AT
Passion about fitness of John Crawford made him a personal trainer and motivated him to establish Sweat Man. Backed with his vast knowledge, he brings together the trainers under sweat man to educate and assist people to stay fit physically, so that a proper balance of healthy mind and emotions can be established. You can also get the benefit of it. For detail visit us at sweat-man.co.
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London Circle Spa SE1 Southwold, London, SE12JE
Looking to achieve overall fitness, stress reduction, weight loss or simply to relax, The Circle gym and Circle Spa provide all the facilities required to attain your specific goals for improved vitality and a healthy lifestyle. Visit Circle Spa & Gym in South East London and feel rejuvenated about yourself. For any queries about our Tower Bridge Gym and spa, call 020 7378 7112.
Circle Spa SE1 Fitness Gym London Bridge Circle Gym The Circle Gym and Spa Circle Spa Listed in: Fitness Trainers in London - Fitness Trainers in Southwold
London ATP Fitness Ltd. West Central London, London, WC2B 4DD
ATp Fitness Ltd. (Adapt Train Perform) provides personal training, outdoor group training/Bootcamps and corporate fitness packages in the London Area.
Our service is bespoke and tailored for the individual/s or company looking to take their training seriously and experience the results they want.
Central London (studio in Covent Garden)
Personal Trainer Weight Loss Bootcamp Fitness Exercise Listed in: Fitness Trainers in London - Fitness Trainers in West Central London
London Lauren Penny East Central London, London, E3 2UT
Lauren is a South African born International hockey player, having moved to London over 7 years ago and currently living in Bow, East London (E3). She currently plays for the South African Women''s Hockey team and was recently included as part of the London 2012 Olympic Games squad.
Lauren is a female Personal Trainer in London. She offers sessions in east london, south london, north london, west london or central london. Not a member of a gym? No problem... She can either offer personal training in your home, personal training in a local park (such as victoria park) or she works at Fitness 4 Less in Bethnal Green (E2), near shoreditch and hackney. Lauren offers one to one personal training across London including E1, E2, E3, E4, E8, E9, E14, E16, EC1, EC2, EC3, EC4, SW1, SW6, SW7, SE1, SE16, N1, N16, NW1, NW6, W1, W2, WC1 and WC2.
Lauren specialises in fat loss, female toning and sport specific goals using functional training methods. She works with a range of clients from beginners to more advanced athletes and her client ages range from adolescents to 60 years old. She uses a variety of equipment such as sandbags, a suspension trainer (TRX), battle ropes, kettle bells, medicine balls, ladders, power resistance bands, boxing gloves, wobble board, etc and most of these are easily transportable should you want sessions in your home or a local park. Her approachable nature and understanding personality means that she focuses on her clients specific needs and will ensure her clients get the results they desire. The programmes she will design will be specific to you and will also offer you personalised nutritional advice.
Lauren has been working in the fitness industry for the last 7 years (since 2005). Her extensive knowledge and experience as an elite athlete, training with some of the best trainers in the world sets her apart from most personal trainers. She is a qualified Level 3 Personal Trainer (CYQ) and a member of the Register of Exercise Professiona...
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London By Design Personal Training West Central London, London, WC1B 3NQ
Your fitness goals are my priority!
Whether you are looking for core strength, muscular development or cardiovascular training, with my dedication and commitment, together we will succeed.
Working with you, we will develop a program that fits your specific fitness profile.
Sessions will be motivational, fun and varied, guaranteed to get results.
LOSE WEIGHT GET IN SHAPE BUILD MUSCLE ATHLETE TRAINING NUTRITION DIET SUPPORT Listed in: Fitness Trainers in London - Fitness Trainers in West Central London
London Zumba with Jordana Brockley, London, se4 1lt
Zumba with Jordana
Small fun friendly Zumba class 5mins walk from Brockley Train Station.
First class ?5
Location: St Peters Church (small room on the left)
Check the website or contact me for more info!
Become part of the Latin inspired fitness movement that makes exercise like a party!!!
No dance ability required just the ability to enjoy the music and have fun.
Great for mind and body
Zumba Fitness? is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba? program has grown to become the world''s largest ? and most successful ? dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba? classes in over 140,000 locations across more than 150 countries.
I am a qualified aerobics instructor who obtained my Exercise to Music (ETM) qualification with the YMCA. I have over ten years of experience working within the fitness industry.
I started teaching Zumba Fitness? in 2009 and have undertaken both B1 and B2 training. My classes are high energy and infused with the great Latin rhythms of Cumbia, Salsa, Bachatta, Merengue, reggaton and Samba and music from my Caribbean roots such as soca, zouk and calypso.
I keep my classes fresh with fun routines and music to make sure you''ll enjoy them and get a great workout regardless of your fitness levels and dance ability.
No dance experience needed, so come join the PARTY!
Zumba Exercise Fitness Dance Fitness Class Listed in: Fitness Trainers in London - Fitness Trainers in Brockley
London Moose X-Training Ltd West Central London, London, w1g9ta
The MOOSE offers a new approach to fitness that is fun, friendly, and fabulous!
As residents of London, we had a view towards this community when creating the company and shaping the classes. We cater to all kinds of people, men and women, young and old; we even have the very young on our radar for our next stage of class offerings. That said, our priority market is comprised of busy women?both mums and professionals. Through its online scheduling and payment system, the MOOSE strives to be as convenient and as flexible means for our clients to get fit?and to stay fit. And, through its variety of fitness offerings and locations?.our trainers will even come to your home?the MOOSE aims to appeal to and to service a wide set of clients regardless of their current fitness, their financial resources, or their preferred workout style.
Check us out a change form the norm.
Personal Training Home Personal Training Fitness Group Classes London Personal Training Listed in: Fitness Trainers in London - Fitness Trainers in West Central London
London Personal Trainer You4Life - London Chiswick, London, W4 5LZ
As a Personal Trainer my goal is to give you the tools to; have more energy, eat healthy, set lifestyle goals, have fun, celebrate results, keep you motivated all in an environment where you feel comfortable and confident.
We often lead busy lives commuting to and from the city...endless day to day chores...we get caught up in life and forget to take time out for ourselves.
It?s time to make some lifestyle choices, put some exercise goals in place for what you would like to achieve. I can help with your training plans to suit your lifestyle, with exercises that cater to your needs as there no one size fits all.
Please call for pricing and plans that suit you.
Areas covered are: Barnes, Chiswick, East Sheen, Putney, Wandsworth & Wimbledon
Personal Trainer Nutrition & Weightloss Barnes, East Sheen, Putney, Wandsworth & Wimbledon Mobile Personal Trainer Fitness Trainer Listed in: Fitness Trainers in London - Fitness Trainers in Chiswick
London Maximum Fitness London Holloway, London, NW5 2HP
Maximum Fitness is a specialist weight training centre based in Tufnell Park offering a wide range of free weights, cardiovascular equipment and personal training.
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London BMF Fulham, London, SW6 2AG
British Military Fitness is the United Kingdom''s leading outdoor fitness boot camp. Operating in over 100 locations across the country, the classes are full of variety to ensure members are always training at their optimum level. The exercise classes also involve military style exercise that aim to challenge members.
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London Fitness Unleashed Ltd Brentford, London, TW8 8NH
Holding some of the largest events across London and top international destinations, our elite team of presenters bring you the best of fitness, dance, health and relaxation classes. Activities often include: Zumba?, Ceroc, Yoga, Booiaka, Cheerobics, Weight loss, full body exercise, dance, Martial Arts, Cheerleading and many more.
Partnered with the leading experts in dance, fitness, events and holidays, Fitness Unleashed? offers the classes you love best, taught by some of the top instructors from across the world. Fitness Unleashed is the brainchild of Craig Addison, in collaboration with Jessica Zoo for the creative development of the brand. The concept was ''unleashed'' to meet the demand for top active holidays and fitness events abroad for all those that enjoy mixing relation, sunshine and socialising with the hobbies they love.
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London Bootcamp Pilates Notting Hill, London, W2 6ES
Bootcamp Pilates brought Reformer Pilates to London from LA back in 2005. Since then Bootcamp have opened Pilates studios in Notting Hill, Fulham, Hoxton (The City) and Richmond. Pilates is an excellent way to get fit and tone your body. Bootcamp offer the first Pilates class for free to men and women.
Pilates London Reformer Pilates Bootcamp Pilates Pilates Studios Pilates Classes Listed in: Fitness Trainers in London - Fitness Trainers in Notting Hill
London Guy Warren Personal Trainer Streatham, London, sw2 4hl
Specialist in outdoor personal training in Wandsworth, Clapham & Tooting
One to one training
Improving strength and endurance
Correcting postural abnormalities
Welcome. My name is Guy Warren, I am a certified personal trainer in Wandsworth, Clapham and Tooting. I have 7 years experience in one to one personal training and am a specialist in outdoor personal training based out of Wandsworth Common, Clapham Common and Tooting Common.
My personal training sessions are structured around using your own bodyweight as resistance; this gets you in incredible shape, fast. Why do these bodyweight exercises work? because it works the entire body as a whole. Our muscles are meant to be worked together, never separately. We work on strengthening your core muscles enabling you to squat, reach, twist, lunge, jump and sprint your way to a strong, lean, athletic body.
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London Fred Ferge Fitness with Style Personal Trainer London Wandsworth, London, SW18 1TS
Fred Ferg? Fitness with Style Personal Trainer London is a new breed of fitness studio founded on an ethos of holistic health and wellbeing. All training equipment is of the highest possible standard and the studio space has been professionally designed to offer an optimally effective yet intimate environment for the full range of personal training needs.
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London Capoeira London, London, sw8 1qd
Capoeira is a Martial Science that was developed in Brasil by African Slaves over 500yrs ago to fight oppression. It is believed that the Slaves desguised this art as a dance to prevent the Slave-masters from descorvering that the slaves could in fact physically defend themselves.
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London Beautcamp Pilates West London London, London, W2 6ES
Beautcamp reformer pilates in Bayswater, West London is arguably the best pilates studio in London and was the first to bring over reformer pilates from USA. With reformer pilates you get fit fast and stay fit. Your first session at Beautcamp is free, come along and see for yourself.
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London AI Fitness Barnet, London, N3 2NR
Let me help you achieve your fitness goals. My name is Anne Iarchy and if you are looking for a personal trainer Barnet or exercises classes in Barnet I can help.
I am a level 3 REPs registered personal trainer & nutritionist and through my business AI Fitness my passion is to help people reach their fitness and health goals. Be it from working out in the gym or at home, and by making lifestyle changes for the long run.
I run 1:1 sessions out of the Barnet Leisure Centres, mainly Copthall and do home/park visits in the North/North West London area. Or you can visit my weekly strength training exercise classes in Mill Hill NW7 every Wednesday from 7pm where I run a friendly exercise class for people looking to lose weight and tone up in Barnet.
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London BodyFit Training Solutions London, London, SE26 5LJ
BODYFIT TRAINING SOLUTIONS
We are a fitness Solutions company designed to tackle all areas of fitness.
Our products include Fitness classes:
BEAT BOX - Cardio Boxing Workout
Held at Livesey Hall - Perry Hill - SE6 4HD
BOOTCAMP - Outdoor Fitness training, military style
Held at Dulwich College Sports Club - SE21 7LD
BOXING BOOTCAMP - A mix of cardio based boxing and Bootcamp
Held at Optimal Life Fitness gym - 174-176 Hither Green Lane - SE13 1QB
RUN 4 YOUR LIFE - A running session
Held at Dulwich College sports club.
We also offer Community Fitness.
We facilitate youth clubs, schools, colleges, local communities with fitness sessions designed for their needs.
We offer a one to one service where we provide you with a full fitness programme designed for you and help you achieve every step of the way.
We operate in the South East London Area.
But are happy to move around to accomodate all needs.
Lauren - 07813985917
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London Oitoo - Personal Training London, London, EC2M 2AF
At Oitoo ? Personal Training London we offer a range of exclusive services such as weight management, general fitness, strenght training, MAT, injury recovery or sports performance.
Don?t expect someone that push you to the limit in every session just because everyone else does it. We customise your training based on YOU and adopt the exercise to your body. All workouts are planed ahead and frequent assessments are made to monitor your progression throughout your journey.
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London Natural Dynamics London, London, NW3 3RP
NATURAL DYNAMICS is a body of personal trainers. We help individuals, of any age and fitness level, to enhance their lives with the fulfilment of realistic fitness goals. Whether your aims are to lose weight for a special day, develop techniques in a chosen sport or just to keep fit, our dynamic team will support you to achieve this.
Personal Trainer Fitness Health Sports Training Listed in: Fitness Trainers in London - Fitness Trainers in London
London Yogainfo Online London, London, SW4 8AN
Yoga, The Beginners Essentials
What is Beginners Yoga?
It is important for you to understand the basics and essentials of beginners yoga, if you are new to the practice of yoga. Basically beginners yoga is simply the most novice form of yoga, and if you want to make yoga a part of your life then it is the place where anyone who wants to participate in yoga, needs to start.
While balance in the body, mind, and spirit is what all yoga styles seek they all tend to go about it in different ways, and the same applies to that of beginners yoga. For instance, different yoga styles and levels may also make a difference in how the poses or positions are done, as well as in regards to where to focus the attention.
Props are used in some types of yoga. In order to make beginners yoga as easy as possible for all, there are no props used as this is a form of yoga that is very simple and relies on the basics.
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London EASYDIET-HOMETRAINING London, London, N13 4SA
My company is selling the best solution for loosing weight and getting in shape. With our help you can achieve your goals easily! You don''t need magic pills, long -unhealthy diets, or starvation. You don''t need any of those wonder stuff! These products don''t work, it is a ramp. You don''t have to spend long hours in a gym doing ineffective exercises. Over the years we have been leading a healthy and sporty lifestyle we have created a diet and training plan you can use in your everyday life. You will eat healthy and savoury, and you will be able to fit your favorite meals in the diet. We are sure that you won''t give up, because our effective motivational techniques will help you, and the meal plan is varied enough. Besides the diet will be personalized for you to achieve your goal in the fastest way.
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London Achilles Personal training London, London, sw1
Experience the highest calibre of personal training with Michael Brooks at private luxurious gym in Buckingham Gate sw1, London. This spacious and quiet environment has been created to motivate clients to achieve their personal fitness goals. Cardio, stretch and free weight facilities,strength and weight machines also luxurious personal shower rooms and alpine sauna and steam showers.
Clients reserve specific hourly slots, which are retained with the same personal trainer for the period of the programme agreed. Goals range from general fitness, weight loss and improved posture, to targeted preparation for fat loss, Increase in fitness,tone or bulk up. A maximum of only two clients, each with their own fitness instructor, I maintain a truly focused and personal service. Dedication and hard work is the key element of my philosophy to achieve the best results.
Clients range from young professionals with a busy and stressed lifestyle and celebrities requiring complete privacy, to 40 plus executives and wives who can rediscover their energy, youth and looks. In all cases professionalism and discretion are guaranteed.
Muscle imbalances and posture.
Tone, conditioning and lean tissue gain.
Cable functional resistance.
Cardiovascular fitness and progression.
Core training systems.
Knee and shoulder rehabilitation from personal experience.
Working with Children, Elderly and disabled.
G.I. concepts and nutrition.
Good rates on membership and per session prices
CALL ME FOR MORE INFO: Michael Brooks 07824672749
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London I Am - Fitness Brockley , London, SE4 1PX
Enhance your core stability; work on Callenetics the fastest fat burning exercise to reshape your body. Reduce your Muffin Top and get Abs to die for, shapely pins to strut your stuff, well toned arms, say goodbye to those Bingo wings!
Run by a professional personal trainer, in a friendly environment, small intimate groups at a convienent time to suit you. Invest an hour a week for 4 weeks and it only cost ?30, that?s less than ?8 per session!
Call Elena on 07852 126 633.
Join us and become part of I Am - Fitness
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London dp coaching Barnet, London, NW9 5NJ
Personal training gives you the benefit of 1-2-1 sessions and hands-on expert advice. If you need a kick start to motivate yourself or fancy the challenge of having your very own personal trainer push you a little harder than you thought you were capable of then this is the service for you. Combining your 1-2-1 personal training sessions with our individual nutritional plan where you can expect to lose around 3lbs a week consistently until you reach your ideal weight is the best way for you to see results that last.
Each personal training package begins with an initial lifestyle and nutritional assessment process this enables us to determined how to best help you improve your health and well-being. dp coaching uses a holistic personal training method as well as educating client consequently improvement are gained where other personal trainers have failed. Dont believe its possible? We can put you in touch with one of our current clients to testify for us. We offer four different personal training services and a variety of different price plans to suit all.
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London Maximum Fitness London, London, NW5 2HP
Maximum fitness is about training, we have a great gym. enthusiastic and knowledgable instructors and an ethos which is dedicated to excercise
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London The Power Studio Ltd London, London, E14 9NA
The Power Studio is a luxury authorised dedicated Power Plate studio located in E14, Docklands.
We have a main studio with 4 Power Plates offering 25 minutes classes for a top to toe workout. We also have a seperate studio for 121 personl training.
Power Plate is a non impact for of accelleration training that imporves fitness levels, flexibility, stamina, strength, cellulite & much more!
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London Esteem Fitness Purley, London, CR8 2AG
Get fit and lose weight with our London based mobile personal trainers that work with you at home, the park or the gym to reach & maintain your fitness goals
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London Fired Up Fitness Battersea, London, SW11 6AF
At Fired Up Fitness, your individual needs and goals are met in a comfortable environment! Whether your desire is to improve strength, increase cardiovascular endurance, enhance flexibility or lose weight, together we will design a fun and successful fitness programme.
Diversity is my strength. I believe that a solid and engaging fitness programme must be well-rounded and varied, so as to keep you interested and evolving within your wellness routine. I enjoy incorporating a myriad of formats within any training session, whether they derive from sport techniques (football, cycling, etc.), mind-body exercises (yoga, Pilates, etc.), creative movement (dance), or strength training (resistance tubing, weights, etc.). Whatever your likes or dislikes, a unique programme will be created to target your interests and keep you progressing toward positive goals.
Locations in Central or Southwest London (Clapham) provide flexible training programmes just for you!
Personal Trainer Fitness Instructor Clapham Strength Training Flexibility Listed in: Fitness Trainers in London - Fitness Trainers in Battersea
London TJF Personal Training Ltd. Queens Park, London, W10 4QJ
TJF will address your individuality. With a thorough physical, nutritional and lifestyle assessment we will develop a specific holistic program that best serves your needs and goals by incorporating use of the latest scientific and most effective approaches to health and fitness, including functional performance training and nutritional biochemical individuality.
London Eden fitness Ealing, London, W5 2ST
Eden fitness is a brand new health and fitness concept where excercise and entertainment go hand in hand.
The open plan gym combined with secluded fitness zones creates a feeling of space and air to breathe while the dramatic pool and relaxation area brings warmth and wellbeing.
London The Real Fight Club London, London, EC2A 3NQ
We are pioneers of white-collar boxing and also corporate events.
We specialise in boxing and fitness for the white-collar market to whoever might be interested.
If you want to train for a fight or just have a workout to release your stress then come on downa and have a look at what we have to offer.
Competitive prices and top of the range boxing facilities.
London Danceafreaka London, London, SW16 6UY
Danceafreaka is an African dance workout and we provide African dance fitness classes to Fitness First gyms across London. We have just created a Danceafreaka DVD that is a new and fun workout using uses traditional African dance techniques to improve weight loss, rhythm, body tone, flexibility, fitness, and cardio vascular health.
The workout is taught to energetic, live African drumming, it's really easy to follow and you don't need any African dance experience to do it.
Buy it at the DANCEAFREAKA website (please google danceafreaka to find the website)or call 0208 123 1927.
Merseyside Merseyside Functional Fitness Wirral, Merseyside, CH46 5NQ
Merseyside functional fitness is a mobile Personal Training company operating in Wirral, Liverpool, and Cheshire areas. We train clients at home, at the office or outdoors incorporating training tools such as kettlebells, battling ropes, alpha sandbags and many more to get you feeling STRONGER, LEANER and FITTER. If you are someone that enjoys group training we also run circuit training sessions that are fun but challenging.
We are passionate about health and fitness. Our aim is to improve the lives of others through education, motivation, and support.
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Merseyside UAP Fintess Centre Wirral, Merseyside, CH63 7PH
A Fitness Centre that is not about you, a Centre that''s about all of us! A Centre where we all work together, a Centre where we compete with each other in a great and non threatening environment. It''s the new type of Fitness Centre that is completely different than what''s out there, most other gyms are all about being on your own.
Ultimate Athletic Performance is an anytime Functional Circuit Training Fitness Centre Based in Bebington Wirral. Our Centre and Coaches specialise in helping people lose weight, getting people super fit, getting people back on track and motivated, we get the most out of people! We''re all very motivated and have a passion for what we do, we don''t put you through anything we don''t put ourselves through.
We''re nothing like the commercialised gyms (DW, Total or First), ours is a gym where you can be at home, feel free to grunt and groan, infact we encourage you to scream and shout when you workout
Our image might portray us as tough, tough without a heart, mean and not very sociable! On the contrary, we are ONLY tough when it comes to training, we are serious when it comes to training, we are serious about getting fit and weight loss.
People actually have fun at the UAP, we are serious when it comes to training and weight loss, very serious in fact, but there is also a time for fun. After a good workout you''ll usually find yourself laughing, talking with the other participants who just went through the same gruelling workout.
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Merseyside 2Get Fit Group Personal Training Liverpool Liverpool, Merseyside, L20RD
NEED TO GET FIT, LOSE WEIGHT AND LOOK GOOD FOR SUMMER HOLIDAYS OF FOR YOUR CHRISTMAS PARTIES:
KETTLEBELLS HELP YOU LOSE THAT STUBBORN FAT, THEY INTRODUCE YOUR BODY TO NEW STIMULUS, THEY BUILD CARDIO INTO YOUR RESISTANCE TRAINING AND THEY ARE FANTASTIC FOR PEOPLE WHO HAVE SLIPPED INTO A RUTT WITH THEIR TRAINING AND HAVE NOT BEEN ABLE TO LOSE WEIGHT IN THE PAST.
WITH OUR GROUP PERSONAL TRAININING SESSIONS - THERE WILL BE A GROUP OF 6 PEOPLE (WE RECRUIT THE OTHER PEOPLE UNLESS YOU HAVE A READY MADE GROUP)
SO WHAT DO YOU GET FOR YOUR MONEY ?
* KETTLEBELL/CARDIO AND BODY WEIGHT RESISTANCE TRAINING
* 1:1 NUTRITIONAL COACHING
* REGULAR APPRAISALS OF YOUR HEALTH AND FITNESS
* FREE PERSONAL TRAINING PACK
IF YOU HAVE STRUGGLED WITH LOSING WEIGHT IN THE PAST THEN ITS TIME TO RECRUIT YOUR VERY OWN WEIGHT LOSS EXPERT!
SPECIAL OFFER - ?90 REDUCED TO ?70 FOR 6 SESSIONS
THATS JUST ?11.66 PER SESSION!
We carry out a full appraisal of your health and fitness on session 1 and we retest you on the 6th session and show you the results.
VISIT WWW.2GETFIT.CO.UK FOR MORE INFORMATION AND TO BOOK YOUR PLACE - HURRY! ONLY 5 SPACES LEFT
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Merseyside liverpool boxercise Liverpool, Merseyside, l22 1rd
I run boxercise classes for men and women twice a week, check out my website for details. I also teach circuit training, core stability and kettlebells. i am available for one on one training also.
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Merseyside AFI Certifications and Weightloss Centre Whiston, Merseyside, L35 3PU
We operate in the merseyside area we offer fitness instructor training and certification also sports nutrition training and certification and advice on healthy eating, diet and weightloss or weight control. All advice and training provided by a Qualified weight management consultant, and fully qualified senior fitness instructor and sport nutritionist.
Soon we will be adding to the company with a mobile healthy eating catering service selling healthy pasta salads, healthy salad barms and rolls and low fat deserts, fresh fruit and juices, hoping to deliver to office block and industrial esates to offer the staff a healthier way of eating.
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Merseyside Curves Birkenhead Birkenhead, Merseyside, CH47 2DR
Welcome to Curves the 30 minute fitness and weight management centre for women.
Curves is the largest fitness franchise in the world and extends to 42 countries and we are still growing. We are the first fitness and weight loss facility to provide affordable, one-stop exercise and nutritional programmes for women.
At Curves you get the benefits of an hour and a half workout, but done in just 30 minutes of exercising on hydraulic equipment designed especially for women
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Middlesex Paramount Personal Training Harrow, Middlesex, HA1 2SP
Established in 2011, Paramount Personal Training was founded on the principle of helping our clients achieve new physical heights. By using our extensive experience and contact base in a variety of professional sports, we seek to exceed client expectations based on mutual dedication and positivity.
Each client will undergo a pre training assessment where vital information concerning health and performance objectives will be collated. Our Trainers will then develop a meticulous plan to set you on your journey towards breaking that physical ceiling.
Whatever your fitness goals are Paramount Personal Training offers you the unique expertise and training knowledge to make your goals reality. We strive on making improvements on people?s lives through fitness. For each of our clients, training is tailored and meets the needs of the individual themselves. We aspire to motivate customers and keep their dedication to the maximum. There is no better way to achieve your fitness goals than to be trained by an expert Paramount Personal Trainer.
Complimentary Consultation includes, Fitness Testing, Nutrition Workshop, Body Measurements and where the trainer gets to know your aims/ objectives and what you would like to achieve from Paramount Personal Training.
Paramount Personal Training strives on making improvements on people?s lives through fitness. Being fit has a positive effect on both the body and mind.
For each of our clients, training is tailored and meets the needs of the individual themselves.
We aspire to motivate customers and keep their work rate and dedication to the maximum.
We base our selves on 4 major creditentials ?
There is no better way to achieve your fitness goals than to be trained by an expert Paramount Personal Trainer.
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Middlesex Academy of Fitness Professionals Pinner, Middlesex, HA5 4BH
Our affordable range of REPS accredited fitness qualifications include gym instructor courses, personal trainer courses, kids fitness instructing and nutrition courses which provide all the specialist fitness training you need to fast track your career.
Many of our students are learning alongside other commitments and our comprehensive courses have all been designed to fit around your lifestyle and personal circumstances.
Why Study with the Academy of Fitness Professionals?
All our courses provide;
Qualification in as little as 6 weeks
Independent accreditation with the National College of Further Education
Flexible payment options to suit your budget
One to one tutor support in case you need a little help
A maximum of 6 to a practical workshop so we can spend lots of time working with you
The cost of all assessments included as standard
Post qualification support to help kick start your career
Our expert training will equip you with the skills and know how needed to work with your clients in a safe and confident way. This will enable you to build effective relationships, gain your clients trust, develop your earnings potential and truly stand out.
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Middlesex Prima Pilates Sunbury-on-Thames, Middlesex, TW16 7RY
Pilates is an excellent way to achieve better core strength, healthier joints, longer leaner muscles and correct posture. Our classes are designed to suit all levels of fitness and experience. Whether you have some experience or none, I will keep your limitations and ranges in mind when teaching, whether in a group class or a 1:1 tuition. Pilates is recommended by physiotherapists, chiropractors and osteopaths, and is one of the safest and most effective forms of exercising.
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Middlesex pole2pole Nordic Walking Sunbury-on-Thames, Middlesex, TW16 6PF
pole2pole Nordic Walking
Q. So what is Nordic Walking?
A. Nordic Walking is an all over bodywork out ? a bit like cross-country skiing without the skis or power walking without the weights. It provides holistic fitness training not only for your legs but also for your upper limbs and torso. It?s just an extention of something we can all do!
Q. How long have I been involved with Nordic Walking?
A. I qualified as an Instructor in 2008. Currently, we have 6 90 minute walks per week in Parks and open spaces locally.
Q. What particular benefits does Nordic Walking offer compared with other forms of exercise such as hill walking or running?
A. You can gain the cardio-vascular benefits of running with much lower impact on your knee and hip joints.
There?s a 20-40% higher cardio-vascular work-rate than that achieved with normal walking so you burn more calories. With a greater degree of body rotation, there are also benefits for walkers who suffer with lower back pain.
The pole-swing movements in Nordic Walking exercise the shoulder muscles. This releases tension we sometimes all feel in our shoulders and neck. As you take some of the pressure through your arms, Nordic Walking is also load bearing for the upper spine. This provides benefits to minimise the risk of osteoporosis for us women.
By pushing back on the poles and opening up the chest, there can also be improvements in respiration. You?re simply breathing more deeply - in the open air rather than in a stuffy gymQ. How do people get started?
A. The best way to get started is to join us for a pole2pole Nordic walking class or contact me, Kay Speakman, for a 1-2-1 technique session. I use Leki Nordic walking poles and also sell them if you want your own. You can find information on classes at www.pole2pole.uk.com Or type in pole2pole ?Nordic walking? into google?unless you want to take up pole dancing that is! Have fun, meet all kinds of interesting new people and get fit outdoors!
Nordic Walking Fitness Exercise Outdoor Activity Sport in the park Listed in: Fitness Trainers in Middlesex - Fitness Trainers in Sunbury-on-Thames
Middlesex Tumble Tots Twickenham, Middlesex, TW2 5BD
Tumble Tots is the UK''s leading Physical Play Programme for children from 6 months to 7 years. Our classes are held at venues in Kew, Chiswick, Twickenham, Kingston and Hampton. The classes are designed to develop children''s physical skills of agility, balance, co-ordination and climbing, through the use of brightly coloured equipment.
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Middlesex Legs Bums and Tums Shepperton, Middlesex, TW179JY
Aerobic and Legs Bums and Tums classes take place in the following areas:
Every Monday Time: 7pm to 8pm
Cranford Community School
High Street Cranford, Middlesex
Every Thursday Time: 8pm to 9pm
Heston Activity Room
Behind Heston School
Every Saturday Time 9am
St Nicholas Parish Centre
Fitness aerobics Exercise Shepperton Heston Listed in: Fitness Trainers in Middlesex - Fitness Trainers in Shepperton
Middlesex Ux Pilates Studio Uxbridge, Middlesex, UB8 1HR
Ux Pilates Studio in Uxbridge is a Classical Pilates Studio. We offer Equipment and Matwork Classes. We specialize in teaching the principles of the Classical Pilates method through private classes and small group classes to achieve maximum results. We also offer pre- and post-natal classes and post-injury classes, as well as half hour lunch time classes. Pilates Equipment classes give you a fun workout and you will see quick results in your body. Pilates Equipment was designed by Joseph Pilates himself to tone and strengthen your muscles.
Pilates Uxbridge Fitness Health Conditioning Listed in: Fitness Trainers in Middlesex - Fitness Trainers in Uxbridge
Middlesex Toughen Up Enfield, Middlesex, EN1 1YQ
Toughen Up offer personal fitness tuition, Martial Arts courses and Boxercise classes. We are based in Enfield, Middlesex and offer a mobile fitness service covering the Middlesex and North London areas.
The senior instructor has over 15 years of teaching experience and can offer tuition suited to your personal requirements.
We hold twice weekly Boxercise classes suitable for all fitness levels in Kingsmead School, 196 Southbury Road, Enfield, Middlesex EN1 1YQ.
For further details email: email@example.com or call: 07525 414 756
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Middlesex Divine Fitness LTD Enfield, Middlesex, en1 3bb
A New Gym Now Open In Enfield
Gym, Personal Training, Health Assessments and Individualised Programmes
Membership Prices Start From Just ?15 Per Month ''No Joining Fees''
A New Gym For A Whole New You!!
Women Only Sessions 1pm till 3pm Mon - Fri
Fitness Health Gym Personal Training Programmes Listed in: Fitness Trainers in Middlesex - Fitness Trainers in Enfield
Midlothian Panthera - Performance Ltd. Edinburgh, Midlothian, EH3 9GE
Personal training in Edinburgh that makes you a leaner, stronger and more athletic version of yourself. If you want to burn fat, build muscle, improve your posture and feel more energetic then get in touch with Jon Reid. Strength and mobility training are used simultaneously to ensure you become leaner, stronger and more athletic. Burn fat and build muscle by using Panthera's training methods and nutritional approach. E-books on nutrition and training are available FREE! One to one fitness training that will get you to your goal.
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Midlothian SoulFit Personal Training Edinburgh, Midlothian, EH14 1JX
A premium bespoke personal training service based in Edinburgh.
Creating components to enable people to live longer, healthier and more fun lives.
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Midlothian Factory Gyms Edinburgh, Midlothian, EH1 3EG
State-of-the-art gym in the centre of Edinburgh, next to Waverley Station. Provides Spinning, advanced strength and cardio equipment, and personal training at an affordable price.
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Norfolk Results Aimed Workouts Kings Lynn, Norfolk, PE31 6TB
RAW provide training to those who want more than just a good workout; you want Results Aimed Workouts. You want longevity and you want education so you may form a better lifestyle.
We start off with a goal-analysis session with you to establish what you REALLY want to accomplish and then find you the session type that most focuses on YOUR goals.
Our sessions last 45 minutes and each focuses on a specific training principle that is based around one or more of the types of goals:
-Strength & Muscle Gain
-Fat Loss & Definition
-Health Improvement & Injury Prevention
Fitness Classess Boot Camp Personal Training Listed in: Fitness Trainers in Norfolk - Fitness Trainers in Kings Lynn
Norfolk Matt Knights Personal Training Norwich, Norfolk, NR1 1PZ
mattknightspersonaltraining.com is the best personal training norwich specializes in Weight Loss (Fat Loss), Increasing Fitness, Improving Body Tone and Reducing Stress. If you''re looking to work out a weight loss strategy, please visit our website http://mattknightspersonaltraining.com/ or call us 07899 796054 or email us firstname.lastname@example.org now.
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Norfolk Forest Fit Bootcamps and Personal Training Thetford, Norfolk, IP24 2NT
My name is Angela Hakner and I am a Certified Personal Trainer in Norfolk, UK. I specialise in womens fitness, bringing tried and tested methods to my clients for maximum results. I like to assess all my clients on an individual basis and build them a progressive program to best deal with their specific needs. I run fitness bootcamps in Bury St Edmunds and Brandon Country Park in Suffolk. I train clients in most of Norfolk and areas of Suffolk, but am based in the Thetford area. I specialise in womens fat loss using a variety of methods including kettlebells as I am a Extreme Kettlebell Instructor.
Fitness Instructor Online Personal Trainer Norfolk fitness fitness bootcamps fat loss Listed in: Fitness Trainers in Norfolk - Fitness Trainers in Thetford
Norfolk heres fitness stores ltd Norwich, Norfolk, nr2 1aq
Expert Advice With Over 17 Years Experience
Heroes have been in retail for over 17 years and we make sure that our muscle and fitness training experts are well trained and armed with up to date knowledge to make sure they can give you the best advice so you can get the most from your training. At Heroes you can buy Fitness Equipment, Sports Supplements and Gym Weight Training Supplies
Three Retail Outlets
We have three retail outlets in Norfolk (Norwich), Suffolk (Ipswich) and Essex (Colchester) with highly educated staff on all products in store and online.
Drug Screened Supplements
Heroes stock drug screened supplements that meet the ISO17025, ISO9001 and ISO9002 Food Standards. This ensures peace of mind for professional and amateur athletes alike. We stock Maximuscle, Sci-MX Nutrition, Reflex Nutrition, Nutrisport, Muscle Asylum Project, Muscletech and LA Muscle all top quality brands, categories are protein shakes, fat burners, weight gain, nos formulas, testosterone boosters, creatine, energy and recovery, amino acids.
Product Integrity and Quality
Heroes will only stock high quality products that we are 100% sure work because we take integrity very seriously, including companies such as York Fitness, Cimac Martial Arts, LP Sport Supports, Fitness Mad, Yoga Mad, Beny Sports, V-Fit, Motive Fitness, Reebok, Teeter Hang Ups, Heroes Own Brand. Products we stock are fitness home equipment, weights and bars, weight training gloves, rehabilitation equipment and sport supports, boxing gloves and punch bags, karate, judo suits and other boxing and martial arts equipment, yoga mats, yoga blocks, strength accesories, commercial gym equipment, core stability products, gym balls and air rollers, toning bands and grip strengtheners and much, much more just look through this great site and add to your shopping cart for the ultimate fitness shopping experience.
Competitive Prices With Amazing Special Offers
Heroes make sure that our prices are very c...
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Norfolk Own Home Fitness Snettisham, Norfolk, PE31 7NZ
Fitness equipment hire to home users keen to add balance to their life by adding exercise to their daily routine in an affordable and effective way. Hiring Treadmills, exercise bikes, Ellipticals and Rowing machines.
North Somerset Pure Results Fitness Bristol, North Somerset, BS20 7AN
The Pure Results studio is based in a private, premium facility, in unit 3b of Kestrel Court - situated off Harbour road in Portishead. Our facility is kitted out only with results producing equipment; we also have a relaxed consultation and rest area, complimentary beverages and WiFi, as well as free parking. You are welcome to visit during opening hours.
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North Yorkshire Fitness & Health Coach York, North Yorkshire, YO30 5GJ
We recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.
At Fitness & Health Coach, you will benefit from dedicated one-to-one sessions, creating a unique plan with your personal trainer and allowing you to focus on one thing - your results. We'll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness levels, potential injuries, limitations, restrictions and nutrition. You will then be guided through an entire programme of fitness and health development, which includes your training inside and outside the gym, your diet and your lifestyle, complemented by our outstanding support services.
Personal training with Fitness & Health Coach integrates a wide range of disciplines and methods to keep both body and mind challenged. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance. You can choose to purchase sessions, packages or pay monthly and, while we recommend you commit to at least two one-on-one sessions a week, we're realistic about how day-to-day demands can impact on your schedule.
Designed to be progressive and challenging, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile. We guarantee our commitment, alongside your own, we will deliver results by working together!
Personal Trainer Nutrition Advisor Fat Loss Back Pain Weight Loss Listed in: Fitness Trainers in North Yorkshire - Fitness Trainers in York
North Yorkshire PersonalTrainerYork York, North Yorkshire, YO317NZ
Personal Trainer York Ben Cook is here to help you with weight-loss, fitness, toning and getting fit! Ben is an experienced personal trainer, Pilates teacher and weight-loss coach with extensive experience and a professional approach.?
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North Yorkshire ABC Fitness Ltd Richmond, North Yorkshire, dl105jd
ABC Fitness Ltd is a military style training company that provides a range of packages for physical training and team building.
Our packages include residential fitness courses and corporate team building events from our training camp, situated in Swaledale, North Yorkshire, or onsite training for hoteliers.
The first camp of its kind in the North East of England, ABC Fitness packages are designed to build motivation, confidence and further personal development whilst guaranteeing a structured weight loss programme developing muscle tone and increasing fitness.
The idyllic settings, and exclusive accommodation, ideally balance the demanding training schedule with a luxurious facility for relaxation with health and beauty treatments available. Accomodation can be seen here. All instructors come from a military background and have a wealth of expertise to ensure that the training package will meet individual client requirements.
ABC Fitness is aware that some similar camps promote themselves on the promise of weight loss and, as any fitness professional will know, physical activity, when supported by the correct diet, will result in weight loss. Our objective is to tutor our clients to be motivated for personal fitness and gain an understanding of a healthy diet so that ongoing development can be achieved after your Boot Camp experience.
ABC Fitness will provide support for all our clients, once they have left the Boot Camp, through the members? area of our website.
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North Yorkshire McFit York, North Yorkshire, yo41 5ps
Personal Trainer & Pilates Instructor.
North Yorkshire karen sables Personal Trainer Leeds, North Yorkshire, ls25 6hs
One to one training gives the best results above any sport or fitness class. This is because the programme is tailored exactly to suit your individual needs.
Following an initial consultation and fitness assessment the programme consists of a gradual progressive regime to improve your strength, flexibility and stamina.
This personal exercise programme will be changed regularly to avoid boredom and the chances of injury.
Northamptonshire Bolt fitness training Kettering, Northamptonshire, NN16 0HA
Northamptonshire elite personal trainer Michael Epstein offers the best in one to one fitness training, Group fitness training, Celebrity fitness training and diet planning.
Bolt fitness training bring's the latest functional training equipment to your home or a venue of your choice.
Why not look good whilst training and visit the online shop.
Northamptonshire personal trainer Group fitness training one to one fitness training Diet planning Sport supplements Listed in: Fitness Trainers in Northamptonshire - Fitness Trainers in Kettering
Northamptonshire Smash The Fat Northampton Northampton, Northamptonshire, NN4 6TP
You''ve just found the leading indoor fitness and fat loss boot camp in Northampton, that will have you dropping a clothes size in 4 weeks....GUARANTEED!
If you''re fed up with diets that just don''t work and getting nowhere with your workouts at the gym or at a regular exercise class then this is the most important page you''ll ever read.
Visit www.fitnesscampnorthampton.com or phone Helen on 07895 146 392 to sign up for your FREE trial week.
At SMASH THE FAT you can expect to:
- Burn fat in and after the workouts
- Get slim, lean and toned
- Get motivated to get fit and healthy
- Have fun whilst working out
- Increase your self-esteem
With SMASH THE FAT you no longer have to deal with:
- Impossible diets
- Boring workouts
- Intimidating gym staff
- Boring cardio
- Needing to be pushed and motivated
- Military style bullying, like other boot camps
To view the next scheduled FREE trial week please visit www.fitnesscampnorthampton.com
with a MONEY BACK GUARANTEE and a track record like ours for delivering fast results there really is nothing stopping you getting the body you desire and deserve!
Fitness Personal Training Boot Camp Fat Loss Exercise Classes Listed in: Fitness Trainers in Northamptonshire - Fitness Trainers in Northampton
Northamptonshire ViciFitness Banbury, Northamptonshire, Nn13 7 box
Master personal trainer offering tailor made fitness and exercise programmes for people of all ages,abilities and fitness levels in the comfort of their own home.. All equipment is provided after a consultation and health appraisal.
Operating in Oxford,Northampton,Milton Keynes,Banbury and the surrounding villages.
Personal trainer Boxercise instructor Fitness Weight loss Listed in: Fitness Trainers in Northamptonshire - Fitness Trainers in Banbury
Northamptonshire Mortons Personal Fitness Club Rushden, Northamptonshire, NN10 0PW
Personal training in small groups for very affordable prices.
Achieve your desired results in less time.
Healthy nutritional advice.
Fun and friendly atmosphere.
Body conditioning + toning
Relaxation + Stress relief.
Enjoy your health with others like you, 80% of our members were total beginners before they joined us.
Above Argos in the High Street - Free parking at the rear.
mortons fitness club personal training health and fitness toning Listed in: Fitness Trainers in Northamptonshire - Fitness Trainers in Rushden
Northamptonshire fullyfit Wellingborough, Northamptonshire, nn8 2ng
Fullyfit is Me, Phil knight, a Personal trainer, sports massage thearpist, and can offer weight management and nutritional advice. Also on offer is curcuit classes both in Northampton and Wellingborough. So what ever your fitness needs, I can help you take that next step.
Call me for a no obligation consultation to talk through all the options avalible to you.
I specialise in being friendly and approachable to everbody no matter what your currant level of ability.
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Northamptonshire PULSE STUDIO'S Wellingborough, Northamptonshire, NN8 1AF
PULSE STUDIO''S is a Dance and Fitness Studio in Wellingborough, Northants offering a wide range of Dance Classes from the age of 2 and a half to Adult. Styles of Dance include: Hip Hop/Streetdance/Freestyle/Funky House/Theatrical plus many more. Private Classes are also available and Wedding Choreography for first dances.
PULSE STUDIO''S is also available for Hire at an affordable cost.
PULSE STUDIO''S also offers the following fitness classes: Kickboxing (children and adult classes), Yoga and circuit training. We are always looking for Fitness Instructors of all styles to host their classes at PULSE STUDIO''S.
We also offer holistic therapies including: Relaxation Therapy and Meditation Classes, Sports and Deep Tissue Massage, Nutritional Advice and Weight Management Courses.
PULSE STUDIO''S facility includes a newly refurbished studio area of 84 square metres complete with cushioned wood flooring for shock absorption, a kitchen with kettle and microwave, storage area for equipment, 2 toilets, music system for Instructors use.
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Nottinghamshire The Mind and Body Coach Nottingham, Nottinghamshire, NG9 2JG
My name is Marcus and I am a Personal Trainer. I help individuals move from a place of disengagement and lack of energy, to a place of growth, abundance and vigour.In order to maintain sustainable results, I believe both, mind and body have to work in harmony. This philosophy will be reflected in the way that I deliver my training.I offer bespoke training plans designed for each of my clients needs and goals. The packages include once, twice and three times a week training sessions of 1 hour through a membership paying system. In addition to face to face training I also provide my clients with regular motivational contact through the social media and training plan for independent workouts for a week.
If you want to lose body fat, improve your body shape, get fitter and stronger, manage your stress levels, improve mobility to prevent injury and need help in re-programming your mind to become the person you want to be - I'm your man! The Mind and Body Coach.
weight loss injury prevention stress management mobility and flexibility personal training Listed in: Fitness Trainers in Nottinghamshire - Fitness Trainers in Nottingham
Nottinghamshire Stephen Tongue Fitness Nottingham, Nottinghamshire, NG2 4RE
I am a professional personal trainer in Nottingham with additional nutrition and massage therapy qualifications and so I like to blend the three to create an all round service. I work particularly well with individuals that are new or returning to exercise but have also worked with many to improve sports performance or manage long term injury / illness.
personal trainer personal training sports massage therapy Listed in: Fitness Trainers in Nottinghamshire - Fitness Trainers in Nottingham
Nottinghamshire My Fitness Local Nottingham, Nottinghamshire, NG9 8AD
My Fitness Local is a local gym in Stapleford, Nottingham. We offer an affordable gym membership of ?12.99 a month. We also offer Classes, Bootcamps and Personal training to our clients. We have equipment ranging from cardio machines such as treadmills and cross trainers, to free weights, strength machines and functional training equipment.
Gym Fitness Studio Fitness Club Health Club Personal Training Listed in: Fitness Trainers in Nottinghamshire - Fitness Trainers in Nottingham
Nottinghamshire Clares fitness Nnewark, Nottinghamshire, ng24 4da
I provide a high and low range of aerobic classes, every monday evening at the above address, its ?3.50 per session, the times are 6.30pm-7.30pm and 8pm-9pm. It is a safe, fun enviorment, health&safety is a big part of the lessons, i am a qualified instructor with insurance, ppl music lience, for more detials please feel free to contact me on the above number, if not just turn up on your own or with friends, everybody is welcome, a very friendly atmosphere, and great fun.
great workout burn calories look fine for 2009 stay in shape help and guidedence on healthy eating Listed in: Fitness Trainers in Nottinghamshire - Fitness Trainers in Nnewark
Nottinghamshire FOX MARTIAL ARTS WHATTON, Nottinghamshire, NG13 9FT
I want to take this opportunity of welcoming you to the Fox Martial Arts School. You can rest assured that you will receive the best training available to help you get fit, shape your body, build your confidence and self defence all in one powerful class.
martail arts accademy isrunning classes for kids, teens, adults, ladies only. Plus we offer you a 30 Day FREE No Obligation Trial. call us on 01949 81100
Oxfordshire Feel Fit Oxford, Oxfordshire, ox4 3xq
Our health and fitness facilities include the latest cardiovascular equipment, toning circuits, free weights zone, indoor cycling studios, aerobic studios. These include functional training areas, flexibility and core stability zones.
So, how are we different from the other gyms in Oxford?
At Feel-Fit Gyms we don?t set the targets for you-we help you achieve them!
By taking advantage of our Health and Fitness expertise and world class fitness facilities we can help you achieve your goals while providing a fun environment! There are members who join the gym to change their lifestyle, their physique or their general health. Whatever your goals, achieve them with us in a minimum time by taking advantage of our cutting edge facilities and world class expertise! Relax and unwind after a workout in our fully conditioned, spacious changing rooms and individual high power showers.
Health and fitness gyms gyms in oxford feel fit Listed in: Fitness Trainers in Oxfordshire - Fitness Trainers in Oxford
Oxfordshire Fitness In Time Abingdon, Oxfordshire, OX14 3NJ
Womens weight management & wellbeing centre offering a ladies only 30 minute workout circuit using state of the art HUR resistance equipment. We also run 8 week Nutrition & Weight Management Courses. We also provide tanning with both an upright UV Sunbed and Fake Bake Spray Tanning. Dermalogica beauty treatments and acrylic nails by NSI are also available.
Gym Weight Management Tanning Beauty Nails Listed in: Fitness Trainers in Oxfordshire - Fitness Trainers in Abingdon
Perthshire Zumba Fitness with Janice Kinross, Perthshire, KY13 8DW
Zumba fitness classes in Kinross and Milnathort
Mon: 10-11am Millbridge Hall
Tues: 10-11am Milnathort Town Hall
Thurs: 8-9pm Milnathort Town Hall *please book*
(Please note 3rd Thurs of the month we are in Orwell Church Hall Milnathort)
Fri: 1-2pm Millbridge Hall
*starting 22/01/11 Sat 6.30-7.30 Millbridge Hall
Coming Easter time Young Adult class and ''ZumbaAtomic'' kids''s classes
Available for Parties, events, team building
Zumba Kinross Milnathort fitness classes Zumbatomic Listed in: Fitness Trainers in Perthshire - Fitness Trainers in Kinross
Powys Simply Fit Brecon, Powys, LD37RS
Personal fitness training provided to individuals and small groups in Brecon and the surrounding areas. Lifestyle assessment and goal setting, fitness testing, programmes of exercises, healthy eating advice, practical support and motivation to exercise, strength and flexibility exercises as well as exercises for the heart and lungs, such as walking swimming and running. All provided tailored to you and your needs, either in your own home or using the local gym, pool or outside space. Supporting you for as little or as long as you need. Aim to give you the information and inspiration to continue to exercise and live more healthily in the longer term without the continued need for personal training support. Work with wide range of individuals and abilities, using simple, no gimmick activities that you will enjoy. Also able to provide written support and information.
Personal Fitness Training Individual or small group Simple exercises Effective exercises Tailored programmes Listed in: Fitness Trainers in Powys - Fitness Trainers in Brecon
Renfrewshire fitforit personal training Glasgow, Renfrewshire, g444af
Fitforit Personal Training is a unique first rate fitness service based in Glasgow that uses scientifically proven approaches to gain the best results for their clients whilst ensuring a fun and friendly work out session.
With a team of qualified and experienced trainers, Fitforit cater for all requirements focussing dynamic and kinetic programming to maximise results. We offer everything from individual nutritional plans to postural assessment in the comfort of your own home or the convenience of your local park.
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Shropshire Ki-Ah Fitness Oswestry, Shropshire, SY11 2xx
The Ki-ah! Fitness Program has been developed using elements of martial arts and fitness to develop and train ladies to keep fit and keep safe. Ki-Ah! Fitness aims to improve fitness, confidence and general well being.
Venue: The Venue, Park Hall ,Oswestry, SY11 4AS
Time: 7.30 - 8.30pm
Ki-Ah! Fitness Oswestry Shropshire Ladies Fitness The Venue - Fitness Listed in: Fitness Trainers in Shropshire - Fitness Trainers in Oswestry
Somerset Future-fiziques Bridgwater, Somerset, TA63NA
Future-fiziques provide Boxing instructing, Personal Training and Lifestyle Coaching to clients of all ages.
Trainer Faisel Ghazghazi has over 4 years experience of working with clients from all walks of life and abilities.
Future-fiziques are based in Bridgwater, Somerset. Call 07796233620 for your Free Consultation.
Boxing Trainer Personal Trainer Weight loss Fitness Listed in: Fitness Trainers in Somerset - Fitness Trainers in Bridgwater
Somerset Personal Trainer Taunton Taunton, Somerset, ta11xa
Providing effective personal training throughout Somerset in the home, gym and outdoors.
Call today to arrange your free initial consultation and your free introductory session.
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Somerset Head to Toe Total Fitness Bath, Somerset, BA1 4JF
Personal Training based in Bath and Bristol. One to One Fitness training, Group Training and fitness. Part of Bath''s Bootcamp which is a fitness camp aimed at people who want to get fit and still have lots of fun. Nutrition comes hand in hand with exercise and fitness which at Head to Toe Total Fitness we can provide an excellent fitness program and nutrition program.
Personal Training Health & Fitness Rugby Coaching Nutrition Bath Bootcamp Listed in: Fitness Trainers in Somerset - Fitness Trainers in Bath
Somerset Physical.Results, Personal Training Services. weston-super-mare, Somerset, BS23 3HD
Physical.results, Personal Training services, is a professional and affordable training system that has been proven to work with alot of research, my name is craig and i''m a certified level 3 fitness professional my methods of the high intensity training system of short 40-45min, intense training sessions will develop your muscles and fitness to there genetic potential faster and more efficiently than any other program out there, whether your goals are to build lean muscle, loose weight, get ripped for a bodybuilding competition, or simply for health. see the physical results in the fastest time possible! I also offer Nutrition advice to help you acieve your goals even further so you get the best out of your training and health. my sessions are affordable as little as ?15 per session! i also do session packeges so you get your sessions for even less. i am based at bodytone gym weston-super-mare. CALL ME NOW!! Ask for craig. thank you.
Personal Trainers weston super mare Health and fitness Affordable Personal Training Physical Results exersice programs Listed in: Fitness Trainers in Somerset - Fitness Trainers in weston-super-mare
South Lanarkshire Paul Davidson Fitness Hamilton, South Lanarkshire, ML3 7LH
I can train you at your home/work or at the New Lanark Health Club where i am based.
We offer a range of different services ranging from personal training, boxing, outdoor boot camps, group power circuits and our new drop a dress size programme designed for women
Personal Training Fitness Nutrition Weight Loss Boxing Listed in: Fitness Trainers in South Lanarkshire - Fitness Trainers in Hamilton
South Yorkshire Zumba With Katy Sheffield, South Yorkshire, S35 9WA
Come and join the ZUMBA party in Sheffield! You don''t have to be a dancer, just follow my lead and I promise you, you''ll love it! It''s exercise in disguise!
Join my Zumba classes in Sheffield. You will lose weight, tone up and get in shape without realising you''re exercising. It''s a high energy fun workout designed to suit everybody. Zumba with katy Sheffield.
Zumba Classes Sheffield Zumba Sheffield Fitness class Sheffield Weight loss sheffield Listed in: Fitness Trainers in South Yorkshire - Fitness Trainers in Sheffield
Staffordshire fit4success Stoke-on-Trent, Staffordshire, ST10 1LD
Fit4success offers you a personal approach when it comes to your health and fitness needs.
Whether you prefer the uniqueness of personal training or the atmosphere of exercising in a group, fit4success gives you a variety of health and fitness solutions throughout Stoke-on-Trent and Staffordshire.
I am dedicated to you, the client, and my aim is to help you feel comfortable and at ease doing exercise you enjoy, whilst working towards your individual goals.
Contact fit4success today to start reaping the benefits of exercise and creating a new healthier you!
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Staffordshire Charlottesville Dance Club Stoke-on-Trent, Staffordshire, ST7
ZUMBA FITNESS IN LIKE NO OTHER WORKOUT. LATIN INSPIRED DANCE FITNESS, FOR ALL AGES AND FITNESS ABILITIES. GREAT FUN, ALL WELCOME. INFECTIOUS MUSIC AND EASUY TO FOLLOW.
COME AND TRY, CLASSES WITH CHARLOTTE MACARI AND JACQUI COOPER, IN STOKE ON TRENT, CREWE, WYCHWOOD, NANTWICH, ALSAGER, SANDBACH. OFFERS AVAILABLE. CHECK OUT WEBSITE FOR MORE DETAILS WWW.CHARLOTTESVILLE.CO.UK
ZUMBA FITNESS WITH CHARLOTTE MACARI, CHARLOTTESVILLE DANCE CLUB STOKE ON TRENT, CREWE, NANTWICH, WYCHWOOD, ALSAGER, SANDBACH DITCH THE WORKOUT, JOIN THE PARTY IDEAL FOR MEMBERS OF SLIMMERS WORLS, WEIGHT WATCHERS ETC Listed in: Fitness Trainers in Staffordshire - Fitness Trainers in Stoke-on-Trent
Staffordshire Fit Camp UK Tamworth, Staffordshire, B797YD
Personal Trainers Dave Hughes and Simon McNeilly provide an indoor and outdoor Fit-Camp group training sessions. The camp is held every Saturday 9am. Regardless to your current fitness levels everyone is welcome. It will be challenging but everyone will be trained to individual limitations, providing the following benefits to you.
The Camp is held at a variety of indoor and outdoor locations around Tamworth. If improving your fitness register for free and join Tamworths only fitness boot camp.
Dave and Simon are fully qualified personal trainers.
Fit Camp Fitness Boot Camp Circuit Training Group Training Listed in: Fitness Trainers in Staffordshire - Fitness Trainers in Tamworth
Staffordshire Studio Fit Stoke on Trent, Staffordshire, ST3 1BW
Studio Fit is a dance and exercise studio providing exciting classes with a difference.. from pole fit to hula hoop..
Contact Faye Chatterley for information on prices, times and availabilty.
Fitness classes hula hoop exercise classes pole fit pole dance Listed in: Fitness Trainers in Staffordshire - Fitness Trainers in Stoke on Trent
Staffordshire Rileys Pole Queens Stoke on Trent, Staffordshire, ST3 1BW
Rileys Pole Queens provide Pole Dancing Classes for everyone, regardless of size, shape or gender. Classes are private (4 people max) and everyone has their own pole for each session. You can decide who joins you on the class. It is a really tough workout and your instructor, Deb Riley, will tailor each session to suit the individuals goals. It is so much more fun than the gym!
pole dance pole dancing pole dancing fitness deb riley pole dancing pole dance classes stoke Listed in: Fitness Trainers in Staffordshire - Fitness Trainers in Stoke on Trent
Suffolk TMW Fitness Lowestoft, Suffolk, NR330LQ
Bringing clients the best service in Lowestoft''s Health and Fitness industry, TMW Fitness provides excellent nutritional and fitness programs to customers throughout the local area. Established in 2011, the business is situated in Lowestoft, Suffolk.
The services offered are:-
- Personalised Fitness Programs
-Sports Specific Training
- Group Fat Loss Classes
- Personal Nutritional Consultation + Planning
-Sports Nutrition Programs
-Rapid Weight Loss
TMW Fitness aim to please. Want something different? Just ask. TMW Fitness Professionals will design custom programs in all areas that they are qualified to do so and will recommend another professional in area''s in which they are not.
Visit the website and call TMW Fitness today.
TMW Fitness offers a variety of Nutritional and Fitness Programs to the general public, which can bring health to people of all ages. With excellent customer service, the business also has capable staff enabling clients to achieve their health and fitness goals.
The company is owned by Theo Whittington who has been involved in fitness for many years. Theo Whittington is well trained in qualifications covering all aspects of fitness from Sports Psychology to Exercise Instruction to Sports Nutrition.
Theo is dedicated to TMW Fitness and aims to make every customer a happy one.
Fitness Fitness Lowestoft Weight Loss Lowestoft Fitness Fitness Program Listed in: Fitness Trainers in Suffolk - Fitness Trainers in Lowestoft
Surrey Trymfit Personal Training Guildford, Surrey, GU5 9AD
Personal Trainer, Kettlebell Instructor and run coach.
I specialise in fat loss, endurance event training and functional fitness. I love training, love being outdoors and keeping my clients motivated.
With me you will not only achieve your goals but I promise it will be fun and educational. Email any questions you have, or meet up for a free consultation.
I hope to see you soon,
Gym Guildford Personal Trainer Fitness trainer Weight loss Dieting Guildford Listed in: Fitness Trainers in Surrey - Fitness Trainers in Guildford
Surrey JUMPING UK LTD Leatherhead, Surrey, KT23 3PB
Jumping Fitness is a dynamic fitness training center that has spread its branches over many major countries. It offers jumping fitness classes, trampoline fitness classes. It believes exercising by jumping is three times more effective than jogging as it involves more than 400 muscles being tightened and relaxed at the same time. Join our jumping fitness classes to keep yourself fit and fine.
jumping fitness uk fitness jumping trampoline trampoline fitness classes jumping fitness class jump fitness classes Listed in: Fitness Trainers in Surrey - Fitness Trainers in Leatherhead
Surrey find a personal trainer Guildford, Surrey, gu11jz
I am a small personal training company that provides the The tools to help you achieve your goals from fitness weight loss to rehab from an injury, just had a baby getting married or simply just want to look and feel better I''m very friendly I pride myself on results and this is not only my job but my passion
fitness bootcamps personal training pre and post natal nutrition Listed in: Fitness Trainers in Surrey - Fitness Trainers in Guildford
Surrey Dance Junkie Reigate, Surrey, RH2 9HR
Dance Junkie offers high-quality Zumba and Bokwa classes in Reigate, Redhill and other locations in Surrey, and has an excellent reputation for running some of the most popular classes in the area.
Run by qualified Dancer and teacher, Lucy has taught Zumba classes in Reigate for almost three years and has a reputation for having a fantastic atmosphere in every single class. Dance Junkie also offers the brand new Dance-Fitness craze- Bokwa! A weekly ?Bokwa Breakdown? session (which is free of charge!), is available to all customers giving everyone a chance to learn Bokwa slowly with clear Instruction if they want to.
Zumba in Reigate Zumba in Surrey Bokwa in Reigate Bokwa in Surrey Fitness classes Reigate Listed in: Fitness Trainers in Surrey - Fitness Trainers in Reigate
Surrey Inspire Health and Wellbeing Farnham, Surrey, GU9 9RN
Inspire Health and Wellbeing organise bespoke one to one and group fitness programmes that take place in your home or the outdoors.
Our fully qualified team offer Personal training, Group training, Muay Thai/Kickboxing, Functional and Sports Specific training, Boot camps, Pre and Post natal training, as well as nutritional advice and planning.
Whatever your level of fitness or state of health, Inspire will help you achieve your goals. We pride ourselves on our exceptional customer service, and outstanding personal training.
Inspire operates in and around Farnham, Surrey and the surrounding areas.
Inspire Health and Wellbeing team members are all REPS 3 or 4 Level trainers and trained to the highest industry standards.
Personal Training Fitness Training Boot Camps Muay Thai/Kickboxing Group Fitness Training Listed in: Fitness Trainers in Surrey - Fitness Trainers in Farnham
Surrey Touchline Fitness Godalming, Surrey, GU8 5JF
Touchline Fitness provide excellent value, fun, effective, enjoyable outdoor fitness classes. The classes are held in and around the grounds of Guildford Rugby Club, Guildford Road, Godalming, Surrey GU7 3BU. No two classes are the same and you will very quicly see great results. All you need do is turn up and we will provide all the motivation you need to get fit and healthy in a fun environment.
The first class is FREE so come along and give it a go!
Outdoor fitness class Exercise Diet Weight loss Fun effective exercise Listed in: Fitness Trainers in Surrey - Fitness Trainers in Godalming
Surrey Charlotte Bespoke Pilates Walton-on-Thames, Surrey, KT12 1HL
Charlotte Bespoke Pilates
Classes starting Wednesday 9 January 2013
Elm Grove Hall, Hersham Road,
Walton-on-Thames KT12 1LH
All levels welcome. ?6.50 a lesson
or ?30 for a block of five.
Please call Charlotte on 07808 718617
or email email@example.com
to book a class.
Charlotte has been teaching Pilates for the past eight years, having trained as an instructor after leaving Dance College. She has also taught Pilates to children and is further qualified to teach pregnant and post-natal women.
It was while she was at Dance College that Charlotte discovered her love of Pilates and how enjoyable and effective it is in maintaining a healthy body and healthy mind.
Charlotte?s philosophy is that the body is a delicate instrument which needs regular tuning to keep it in optimum working condition. Pilates helps to achieve this aim in a gentle, focused way.
Pilates Classes Walton On Thames Every Wednesday 7.15-8PM All Levels welcome Listed in: Fitness Trainers in Surrey - Fitness Trainers in Walton-on-Thames
Surrey 4by2 Training Kingston upon Thames, Surrey, KT25LY
4by2 Training run small groups for up to five dogs and their Owners. Run over 6weeks, the course is designed so that you will gradually increase your own strength, fitness and flexibility and improve your dog''s recall, sit, stay, paw, and learn a few other tricks along the way.
Once you have completed the beginners course, you will be invited to join one of our six week courses for more experienced dogs & their owners.
So, what happens during a class? Helen & Karen get you and your dog warmed up so that you are both mentally and physically ready to train. During the training sessions Helen and Karen are on hand to explain exercises and guide your and your best friend through each exercise. You will be given ample time to teach your dog what is needed and for you both to perform each exercise.
PRE COURSE REQUIREMENTS
In order to ensure that the groups are a welcoming, blanced and productive environment; prior to enrolment on the beginners course you will be required to consult with Helen and Karen privately to asses what level your fitness is at and what level of obediance training your dog already has. At this point the 4by2 Trainers can offer you individual exercises, guidance and support to get you ready for the start of the course so that all 2-legged members of the course are confident in themselves and our 4-legged members are excited to do more of our fun games and exercises.
1-2-1 instruction is also available for both you and your dog. Together or seperately.
Fitness training Dog Training Dog Obediance Outdoor fitness Personal Training Listed in: Fitness Trainers in Surrey - Fitness Trainers in Kingston upon Thames
Surrey James Morris Personal Training Kingston upon Thames, Surrey, kt169dr
James Morris has been one of Surrey?s top trainers for the past 4 years. His expertise is sought both in the UK and the US. His programs are expertly designed to incorporate every aspect of fitness and nutrition to maximise performance and potential.
His 4 years as a coach ensures that discipline and continuity are maintained at all times. Driving his highly motivational personality to getting fast and effective results in as least time possible. JAMES?s Personality is disciplined but personable and his experience is his main strength and maintains you should work without limits.
His mission is to empower people to take full responsibility for their own health and wellbeing of life by investigating, discussing and critically rethinking everything we?ve assumed to be true about health and wellness.
Taking charge of your health is up to you.
Visit my blog - http://jamesmorrispt.wordpress.com/
Personal training Fitness Weight loss Strength Surrey Listed in: Fitness Trainers in Surrey - Fitness Trainers in Kingston upon Thames
Surrey Dan Ford Personal Training Sunbury-on-Thames, Surrey, TW167SE
Are you always contemplating making that change to your physical and mental well-being?
Constantly promising yourself you?ll start tomorrow? But inevitably that day never comes?
Want to look and feel better than you thought was possible?
Welcome to Dan Ford Personal Training
Based in the London and Surrey area, a new constantly evolving personal training service with one of the best trainers in the business.
Whatever your dreams and aspirations are Dan Ford can help you surpass your goals.
Act now, get in touch today and start your journey to the new and improved you!
Book now give me a call, or enquire online
m: 07828 642245 e: firstname.lastname@example.org
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Surrey Body Beautiful Boot Camp West Byfleet, Surrey, KT153HG
We would like to welcome you to Body Beautiful Boot Camp a new concept in the world of boot camps. We offer a totally UNIQUE and PROVEN way to change the way you look and feel.
Body Beautiful Boot Camp''s totally individual approach of fitness training, nutrition, food allergy testing and hypnotherapy is, we believe, the most effective and safe way to lose weight and get fit.
Offering a combination of military based exercises, adventure exercises, aqua aerobics and fitness walking, in addition to the best in healthy eating, we cover everything your body could possibly need to lose those unwanted pounds and inches.
Boot Camps Health, Nutrition & Food Allergy testing Hypnotherapy Fitness Training Weight Loss Listed in: Fitness Trainers in Surrey - Fitness Trainers in West Byfleet
Surrey Neal Training Caterham, Surrey, CR3 5XY
Neal Training have four health clubs across the South of the UK in areas such as Surrey and London. Numerous facilities are on offer at each of our gyms such as a Health Club Surrey and Gym Membership Redhill.
Health Club Redhill Heath Club Surrey Gym Membership Surrey Listed in: Fitness Trainers in Surrey - Fitness Trainers in Caterham
Surrey MYPILATES Horley, Surrey, RH6 7RH
MYPILATES has more than twenty years experience in teaching, and two years in teaching Pilates, providing one to one sessions and class workouts.
The company is located in Horley.
Mypilates delivers a personally tailored one to one pilates workout to individuals that are intended to suit personal requirements for everyone. Using small equipment and mat, the business also has other services helping clients to release the body pains /strains and restrictions, maintain a healthy lifestyle.
With a continuously updated knowledge MYPILATES has a professional team, qualified personal trainer and Pilates mat work teacher, at level 3.
MYPILATES has a growing group of customers, situated around Horley, and Private clients.
Including personalised exercise regime, the one to one sessions designed and delivered by Mypilates are perfect for client of all ages, and body condition. The services are available in your own home. The services are tailored for individual needs and for all fitness levels. With regular Mypilates sessions the client will feel better, have better rests/ sleep, improve balance, coordination, body awareness, flexibility and strength. Tone and build long, lean muscles without bulk.
For more information please visit: www.mypilates.co.uk
pilates personal training on to one tone posture Listed in: Fitness Trainers in Surrey - Fitness Trainers in Horley
Surrey Ben Jones Sunrise & re-energise fitness & lifestyle Caterham, Surrey, cr36dr
Sunrise & re-energise fitness & lifestyle is a tailored service to help all clients of any ages and abilities improve their sporting performance, increase general fitness, lose weight or gain muscle strength and flexibility. By training with the most up to date methods incorporated with over 3 1/2 years experience Ben Jones Sunrise & re-energise fitness & lifestyle is the best personal training service available. Competetive rates and equipment are designed to give every client the best possible introduction into fitness and make it a regular part of their lifestyle.
Fitness Ben Jones Caterham Personal Training Private Listed in: Fitness Trainers in Surrey - Fitness Trainers in Caterham
Surrey Spiralwhite Woking, Surrey, GU22 OPP
Spiralwhite is a revolutionary new exercise studio that has just opened in Mayford between Woking and Guildford.
Spiralwhite is a bright spacious environment and the first studio of it?s kind in the area created especially for the practice of GYROTONIC? and GYROKINESIS? methodologies.
The philosophy behind the studio is for clients to become aware of how their bodies move, releasing their restrictions, relieving their pains or simply guiding them to their fitness goals.
Spiralwhite is a tranquil studio that offers the highest caliber of teaching
You will leave the studio feeling extremely revitalized and you will see how spiralwhite can help you create a body in balance.
Exercise Back Pain Tone core Strengthen Listed in: Fitness Trainers in Surrey - Fitness Trainers in Woking
Surrey SW19 Fitness Ltd Wimbledon, Surrey, sw194hh
SW19 Fitness is a Personal Training consultancy based in Wimbledon that specialises in fitness, muscular strength and toning, weight loss and event-specific training.
Whether you would like to improve your current fitness levels, or get back into shape - we can develop a tailored programme specifically designed to suit you.
Training could not be more convenient, SW19 Fitness instructors are mobile, so whether you would prefer to train at home, in a gym, local park or office, anything is possible! We are based in Wimbledon, but also cover: Merton, Wandsworth, Richmond-upon-Thames, Sutton and Kingston-Upon-Thames.
Wimbledon Personal Training Wimbledon Personal Trainer SW19 Fitness SW19 Personal Training Kelly Buckley Listed in: Fitness Trainers in Surrey - Fitness Trainers in Wimbledon
Surrey DMG Personal Training Woking, Surrey, GU21 5DR
"Motivation Along With Target Driven Results"
DMG Personal Training introduces a balanced motivational approach that helps you to achieve the goals you find important as well as offering a professional monitoring process to see how your goals are progressing.
This along with the implementation of a wide range of techniques will help to assist you in achieving your goals in the privacy of your home.
DMG Personal Training Personal Trainer Guildford Dorking Virginia Water Listed in: Fitness Trainers in Surrey - Fitness Trainers in Woking
Swansea Energize 4 Women Swansea, Swansea, SA2 0PG
Energize 4 Women offers fitness classes for Women in Swansea.
We offer classes in: Aerobics & Body Toning, Cardio-Kickboxing for Women, ''Bollywood Fusion'' Aerobics, ''Tone the Zone'' Body Conditoning, Pilates 10 weeks course and Intermediate Pilates
Currently all classes are held at DUNVANT SOCIAL CENTRE
Fitness classes Aerobics Bollywood Fusion Pilates Women only Listed in: Fitness Trainers in Swansea - Fitness Trainers in Swansea
Tyne and Wear Clear Fitness Newcastle upon Tyne, Tyne and Wear, NE6 2HL
Clear Fitness is Newcastle''s premier fat loss & body transformation centre. We are focussed & passionate about improving the health, physical condition, confidence & energy levels of this city''s people.
1-1 Personal Training
Group Personal Training
Long Company Description: 3-4 paragraphs minimum
Here at Clear Fitness we specialise in changing lives without sacrificing social lives.
When we launched back in 2012 we had a CLEAR idea in mind. It was to open a facility where we could inspire, motivate and educate as many people as possible on the fundamentals of a healthy lifestyle.
Our private Personal Training studio (located just 1 mile from Newcastle City Centre) allows us to do exactly that.
We?ve came across too many people who have spent their lives with a body they?re uncomfortable with and that is totally unnecessary. You don?t need to live every day feeling tired, bloated, stressed or even worried about what your partner is thinking when they see you naked.
We understand that it can be mind boggling at times with all the contradicting information out there:
-What should you eat?
-What time is best to eat?
-What is the most effective way to exercise to get results in the shortest time possible?
We understand that, we?ve spent years and serious amounts of money attending courses, reading books and working hands on with clients to ensure we have everything covered to ensure you can reach your goals in the shortest time possible.
From the moment you walk through our doors your goals become our goals. Together we will provide you with all the information, guidance, support and motivation you need in the simplest way possible.
Regardless of where you currently are on your fitness journey - whether you?re a couch potato, regular gym goer or a high level athlete - we?ve got you covered no matter what your goals are.
fitness exercise gym personal trainer bootcamps Listed in: Fitness Trainers in Tyne and Wear - Fitness Trainers in Newcastle upon Tyne
Tyne and Wear Individual Success Whitley Bay, Tyne and Wear, NE270PS
Charlene's PT Studio offers a wide variety of fitness, dance and arts and crafts classes in Whitley Bay, Tyne and Wear. Our friendly and professional staff will tailor each class to your own personal level, so you'll never feel out of your depth.
As well as the classes listed below, we offer personal training and fit camp, a crash course in getting fit and healthy.
Below is out timetable. For more information on any classes, or to book, please visit our website or contact us.
Classes for Adults and Teens
6am?7am Boot Camp ?3.50
6pm?7pm Taeaerobics ?4.50
7pm?8pm Beginner?s Italian Course (6 wk) ?30
8pm?9pm Hip Hop Aero ?4.50
6pm?7pm Circuit Training ?4.50
7pm?8pm Total Tone ?4.50
8pm?9pm Beginner?s French Course (6 wk) ?30
6am?7am Boot Camp ?3.50
6pm?7pm Boot Camp ?3.50
8pm?9pm Zumba-cise ?4.50
6pm?7pm Zumba-cise ?4.50
7pm?8pm Men?s Circuit Training ?4.50
6am?7am Boot Camp ?3.50
6pm?7pm Line Dancing ?4.50
4pm?5pm Total Tone ?4.50
5pm?6pm Zumba-cise ?4.50
6pm?7pm Boot Camp ?3.50
Classes for Parents and Children
10am?11am Mother & Baby Group ?1.50
11.30am?12.15pm Mini Footballers ?2.50
2pm?3pm Fit Mums and Toddlers ?4.50
4pm?4.45pm Street Dance (4-6 yrs) ?3.50
10am?10.45am Toddler Arts & Crafts ?3.00
11am?11.45am Toddlers Brain Games ?2.50
2pm?2.45pm Adventure Play ?2.50
4pm?4.45pm Arts & Crafts (4-6 yrs) ?3.50
10.00am?10.45am Dancing Tots ?2.50
11am?12pm Fit Mothers (Pushchair Workout) ?3.50
2pm?2.45pm Baby Messy Play ?4.50
10am?10.30am Story Time Free
12pm?12.45pm Toddlers Messy Play ?4.50
2pm?2.45pm Musical Tots ?2.50
10am?10.45am Dancing Kids Groovy Moves ?2.50
11.30am?12.15am Mini Footballers (2-4 yrs) ?2.50
2pm?2.45pm Messy Play (Under 5s) ?4.50
10am?10.45am Hip Hop Dance (I0-14 yrs) ?3.50
11am?11 .45am Street Dance (7-10 yrs) ?3.50
fitness classes dance arts and crafts boot camp personal training Listed in: Fitness Trainers in Tyne and Wear - Fitness Trainers in Whitley Bay
UK Healthy Body Healthy Mind Leatherhead, UK, KT23 4JY
We are the Products of Healthy Body, Healthy Mind, Daily Skin Care Routines & Daily Skin Care Tips. We are the Provider of Articles on Fitness Training, Fitness Nutrition Information, Health and Fitness Brief Articles, Workout Training Tips.
It?s great that I can now enjoy a good walk workout in the comfort of my own home and the features of the Sportcraft TX5 treadmill are really good. I talk about the best ones below.
Out of all the features of the Sportcraft treadmill, the best one is that it can easily go from its horizontal walking position to a vertical position so I can easily store it: I live in a small town house so space is an issue for me. Mind you, the Sportcraft machine does look quite stylish so leaving it set up and on display won?t embarrass a style-conscious person.
Health and Fitness Brief Articles Articles on Fitness Training Listed in: Fitness Trainers in UK - Fitness Trainers in Leatherhead
UK Joe Stoker Fitness Epping, UK, CM167AB
Find right experienced personal trainer Loughton to be given the correct body exercise program for effective and result-oriented fitness training.
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UK Dan Roberts Elite North West London, UK, SW7 4AJ
We offer elite personal training at home and outdoors in London and Surrey. The Dan Roberts Elite Personal Coaches are highly-qualified professionals, who will bring the gym to you.
In Home personal training is an ideal solution for those who value their time and want to stay healthy & fit. Our expertise includes training Hollywood actors and actresses, CEO''s, politicians, models and busy mums.
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UK Fit For A Princess Wandsworth, UK, SW18 3PY
Want to get fit, or stay fit, but hate gyms? We don''t blame you. That''s why we''ve developed a unique outdoor and online-based women''s fitness programme. Our special bootcamp programmes take you out into that lovely fresh air, where you can get fit and have lots of fun at the same time!
women fitness outdoor fitness bootcamps Listed in: Fitness Trainers in UK - Fitness Trainers in Wandsworth
UK Active Back Care West Wimbledon, UK, SW18 5DH
Active Back Care is an innovative approach to the treatment of lower back pain.
Using individually tailored exercise to correct posture, loosen tight muscles, free up stiff joints and strengthen your body, we can help you function more normally again.
Active Back Care goes further than addressing the symptoms; we look at a whole host of lifestyle factors that can contribute to the pain, from sleeping behaviour to nutrition. This helps us to understand the underlying causes and break the cycle of recurring pain.
Lower back pain Fitness Exercise Personal trainer Back ache Listed in: Fitness Trainers in UK - Fitness Trainers in West Wimbledon
UK Absolute Pilates Plus London, UK, SW6 4TJ
A boutique fitness studio specialising in dynamic reformer pilates. The studio also provides spinning classes, kick boxing, personal training, massage treatments and health consultations.
pilates parsons green spinning massage fitness studio health club Listed in: Fitness Trainers in UK - Fitness Trainers in London
Vale of Glamorgan Fit-M8.COM Barry, Vale of Glamorgan, CF62 7PW
Welcome to fit-m8.com your peer to peer help,support & encouragement, to accomplish your
health, fitness & lifestyle aims. We are all different in our diet, & fitness needs.
Whether you exercise regularly or are just getting started. Exercise should be fun, and should be what you enjoy doing! Don''t be told what to do, choose what to do.
Whether it''s a walk, cycle ride, or a jog in the park, we will start simply and develop at your own pace. The more your enjoying your health and fitness, the more you will look forward to having fun. Where do we start?
The majority of diets and exercise regimes fail simply because we do not enjoy them, or we love them to start with, but become bored & lose interest over time and start lapsing back into old habbits, and not exercising as much as we promised ourselves.
We encourage you by exercising with you, taking part in the same sport, whether its a cycle ride, walking or jogging. Over a coffee, and a chat about your lifestyle, what kind of work that you do, or if you stay at home, what your daily routine is, and how simply starting with your own routine, you will discover ways to exercise at your own pace.
Do you enjoy sport? There are many people who simply do not enjoy sport, their not footie fans, or rugby fanatics, do you prefer sports that are a little bit more easier of pace? Such as snooker, pool, darts etc? Whatever sport(s) you enjoy taking part in, or activities you enjoy with your friends, family or colleagues. What kind of fun do you like to have? Most importantly what are the exercises and foods you don''t enjoy.
The key is to find things that you enjoy doing that are healthy and explore them, perhaps you have wanted to try out a sport but haven''t had the opportunity to. We will be exercising, training and joining in with you as you get healthier, fitter & happier.
We don''t lecture! We will advise, we can make suggestions from our own personal experiences, but most importantly we encour...
Fitness Health Diet Fun Fitness Listed in: Fitness Trainers in Vale of Glamorgan - Fitness Trainers in Barry
Warwickshire Stoneleigh Performance Fitness Centre Kenilworth, Warwickshire, CV3 4LG
Multi faceted Health and Fitness centre run by highly qualified Master Personal Trainers. This is a centre with great facilities for serious sportsmen to train, for serious lifestyle fitness improvers, for those with health problems (we are certified for GP referral), for those fighting obesity (we have REPS L4 certification to manage clients with obesity and/or diabetes). We provide multi sports/multi activities for 6 to 16 year olds in school holidays (we are certified to provide health related exercise for kids).
We are located in the 800 acres of Warwickshire countryside that is Stoneleigh Park, until recently home the Royal Show equestrian showground. The outdoor facilities enable us to offer Boot Camp training of different levels of intensity - an ideal environment for companies wishing to develop Team Building attributes, self confidence and team confidence
Performance Fitness Fitness for All Gym and outdoor facilities Unique location - Stoneleigh Park Better Health Listed in: Fitness Trainers in Warwickshire - Fitness Trainers in Kenilworth
Warwickshire The Boost Personal Training Studley, Warwickshire, B80 7DX
Fun and challenging one-to-one and group sessions delivered by experts in nutrition and exercise. Train at home, at work, at the park... wherever is convenient for you.
Whether you want weight loss, weight gain, a healthy diet or better sports performance, our expert trainers will help you get the results you want.
Push yourself harder and enjoy the benefits of looking and feeling great.
Get your results this time for the last time.
Personal Training Weight Loss Diet and Nutrition Exercise and Fitness Health Listed in: Fitness Trainers in Warwickshire - Fitness Trainers in Studley
Warwickshire Pro-Pole Fitness Kenilworth, Warwickshire, CV 2PQ
Looking for an exciting way of keeping fit? Pole dancing is a fantastic way to control weight, tone up, have fun and express yourself! Our lessons are based around teaching athletic moves combined with a dance element to produce routines...
You wil increase your confidence in a safe and friendly environment, as well as improving your fitness in a fun atmosphere. We offer pole fitness lessons for all ages and abilities, from beginners through to advanced.
We offer a variety of classes including taster experiences, group lessons, shared lessons for and your friends and private lessons. We are dedicated to tailoring our classes to fit your needs and experience.
pole dance pole lessons pole dance Warwickshire Pole dance Coventry hen parties Listed in: Fitness Trainers in Warwickshire - Fitness Trainers in Kenilworth
Warwickshire Forever Fit Stratford-upon-Avon, Warwickshire, Cv37 6SG
Forever Fit provide Pilates and Exercise Classes, and Personal Training in Stratford upon Avon and the surrounding areas. All Exercise classes are pay as you go and are suitable for most ages and fitness abilities. Forever Fit are also able to tailor each class to take into account the idividual''s needs such as : back pain, injury, preganancy etc..
LET FOREVER FIT COME TO YOU IN YOUR HOME/WORK PLACE....Personal Training is also available at extremely competative rates, as are classes for small groups of up to 8 people.
pilates classes personal training pre and post natal exercise classes aerobics classes back pain Listed in: Fitness Trainers in Warwickshire - Fitness Trainers in Stratford-upon-Avon
Warwickshire Men's Confidential Ltd Henley-in-Arden, Warwickshire, B95 6JR
Men''s Confidential Fitness Management Club is an on line club for men who want to get fitter, lose some weight and enjoy a healthier lifestyle.
We provide Free Fitness, Health and Weight Assessments, personalised Fitness Plans and a wide choice of easy to prepare, tasty menus.
Management tools are availabe so that members can monitor their progress from anywhere in the world at any time.
Success is recognised and rewarded to motivate members to succeed.
The information on the site is based on the latest health guidelines.
Men''s Fitness Club Men''s Weight Loss Club Men''s Health Club Men''s Fitness and Weight Loss Club Men''s Confidential Fitness, Health and Weight Loss Club Listed in: Fitness Trainers in Warwickshire - Fitness Trainers in Henley-in-Arden
West Lothian Burn It Fitness Livingston, West Lothian, EH54 7BH
Burn It Fitness is Scotland''s largest outdoor fitness operator. We offer, fun, functional fitness catering for all levels, age, shape or size. Our unique blend of motivation and outdoor enthusiasm will help truly transcend your body composition in a way you never thought possible.
We believe that fitness should be fun and our highly motivated instructors will ensure your sessions are not only that, but also make sure you are achieving the very best results! Our outdoor sessions are completely different to your average workout and by working on a variable terrain you will burn much more calories than you would elsewhere.
We run the following types of sessions;
? Outdoor fitness boot camps
? 121 and Group Personal Training
? Burn It Buggy (mother and baby sessions)
? Running Clubs
? 10 Week Fat Loss programmes
? Residential Retreats
? Fitness Fun Days
? Annual Fitness Challenges
? Annual adventure runs
West Midlands Bootybox Coventry, West Midlands, CV1 3PP
Bootybox is coventrys premier female combat exercise class. We run classes at Bablake school. CV1 4AU. Tuesdays 8pm till 9.15pm. Sundays 11am till 12.15pm. £5 per class.
Book via inbox to our Facebook page @bootybox. Also our Instagram page @bootyboxuk.
Combat classes Women's boxing Gyms Kickboxing Fitness and exercise Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Coventry
West Midlands Zumba Classes Birmingham, West Midlands, B31 1TT
Zumba is for Everyone!
Delivering Zumba Fitness and Zumba Toning Classes Monday - Thursday at various venues (studios) in Harborne, Northfield, Selly Oak & Kings Heath Birmingham UK. Sherene Flash is able to offer a range of different style classes to the general public. Classes are intended to be rewarding, friendly and fun, encouraging participants to live a healthier lifestyle. Ditch the workout, join the party!
Burning up to 700-1000 calories per class, the fun latin rhythms and a few of the exotic styles of dance, salsa, cumbia, merengue, reggaeton, calypso, samba and many more will have you hooked within seconds.
You don''t need to be able to dance to Zumba?. Zumba? Fitness-Party nurtures the less co-ordinated and even self-conscious individual. Our easy to follow classes are suitable for absolutely anyone, as long as you''re moving your partying yourself to a happier, healthier you.
Not to mention this rewarding class will change the shape of your body, losing weight, toning, improving flexibility, agility, co-ordination skills, fitness and strength.
Your energy levels will increase in every day normal activities, and most important of all, you will feel good!
The classes are run by Licensed Instructor Sherene Flash....
Sherene?s background and experience of dance and fitness is vast, having previously trained in Zumba? Fitness, Bokwa? Fitness, The Birmingham Youth Ballet Company and a Scholarship student to both Performing Arts Educational and London Studio Centre, including having over 15 professional years of experience in the commercial dance, theatre, TV, acting and fashion entertainment industry worldwide.
Prices and Offers....
*Pay as you go ?5.
*Pay ?4 per class by booking 5 classes or 10 classes.
*Hire us for any type of event.
*Beautiful zumba gift vouchers for sale.
Zumba in Birmingham Salsa Zumba Fitness Dance Fitness Weight Loss Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Birmingham
West Midlands Fitness Lazer Lite Wolverhampton, West Midlands, WV6 0HQ
Fitness Lazer lite specialises in the safest and most effective laser lipo treatment in the UK. It?s non-invasive and provides a dramatic inch loss in those stubborn areas such as love handles, without pain! A fully qualified technician will offer a professional relaxing treatment that will guarantee inch loss!
Our laser lipo clinic is situated in a professional premises close to Wolverhampton City Centre. We have on-site parking and are very easy to find.
We are one of the few clinics in Staffordshire to have this 10 paddle Strawberry Laser Lipo System. This achieves a faster and more effective inch loss treatment compared with clinics who only have the 4?6 paddle systems.
Fitness Laser Lipo Fat Loss Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Wolverhampton
West Midlands Bokwa by Natasha Brierley Hill, West Midlands, DY5 3LT
Bokwa by Natasha
Level 3 Qualified Instructor
Trained by US Creator Paul Mavi
Facebook: Bokwa by Natasha
WHAT IS BOKWA?
It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created.
BOKWA is a very unique dance fitness program due to the use of letters and numbers as placement combined with use of hand signals and American Sign Language. It is refreshing and builds strength and endurance driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. Bokwa is an innovative dance fitness program that is an abundance of fun and does NOT feel like a workout!
dance health Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Brierley Hill
West Midlands Unit 4 Fitness Centre Halesowen, West Midlands, B62 8DR
Unit 4 Fitness is Halesowen''s latest fitness centre, offering a large range of equipment, fitness classes and personal training.
Situated on Mucklow Hill, with amble free parking, the gym is open 7 days per week and also boasts a well stocked gym shop with a selection of proteins, supplements, clothing and boxing equipment.
Memberships start from just ?20 per month and there are no joining fees or 12 month contracts!
Boxing classes take place weekly including a ladies only class...... A great way to lose weight, tone up, get fit and make new friends whilst having lots of fun in the process!
Come on down and have a look around or give us a call for more info!
Gym in West Midlands Boxing Fitness Classes Halesowen Protein Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Halesowen
West Midlands Cre8 Health and Fitness Ltd Solihull, West Midlands, B90 1UA
A unique training space in Solihull offering personal training for weight loss, rehabilitation and fitness.
Years of experience and ongoing further education, a track record of consistent results and a custom designed private training studio enables us to offer you life changing results.
Personal Training Bootcamp Weight loss rehabilitation Nutritional coaching Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Solihull
West Midlands Zumba with Suzanne Wordsley, West Midlands, DY8, UK
Hi I'm Suzanne and i have been teaching fitness classes for 15 yrs! I am a qualified and insured instructor.
I want to share the fun and great workout of Zumba fitness with you. I have two left feet, i am a fitness instructor not a dancer so if i can Zumba anyone can! My classes are fun but easy to follow, i stay true to the Zumba formula.
At the moment i teach at The Dormston Centre, Sedgley and i also have my own class in Wordsley starting 24th September.
Come along, you won't know if you like it unless you try it!
Dormston Centre, Sedgley - 01384 816388/89
Monday 6.45 - 7.45pm
Weds 6.45-7.45 pm and 7.45 - 8.45pm
West Midlands Lane Solihull, West Midlands, B93 8PU
Based in the West Midlands Lifematters run 3-day health, fitness and slimming seminars at the Forest of Arden Hotel in the West Midlands
Using the latest techniques, Lifematters team of experts will help you to transform your life, showing you how to achieve realistic and sustainable changes to your body shape and size, your appearance, your energy levels and your physical and mental wellbeing.
life coaching weight loss fitness nutrition personal styling Listed in: Fitness Trainers in West Midlands - Fitness Trainers in Solihull
West Midlands Power For Life Gyms Coventry, West Midlands, cv5 7ff
we are a privatly run fitness suite attached to a weekly run football tournament company. We offer very cheap memberships from ?15 a month to ?22 a month being our highest membership fee
West Midlands Dizzy Dancers Birmingham, West Midlands, B12 0TJ
We are a dancing school who meet at Calthorpe School on a Saturday morning. We offer lessons in Tap, Ballet, Gymnastic dance, freestyle and Street. We also offer adult tap dancing lessons. We are an IDTA school.
West Sussex SimplyFitUk Lancing, West Sussex, BN15 0AF
Whether you train with me on a 1-2-1 basis, if you come to one of my classes or prefer an outdoor ''bootcamp'' style workout! My energy and passion to help you get fit is infectious and I know first hand how good you?ll feel once you get started. I put the FUN back into exercising!!
Fitness Pole Worthing Personal trainer Keep fit Listed in: Fitness Trainers in West Sussex - Fitness Trainers in Lancing
West Sussex Kung Fu Schools Crawley, West Sussex, RH10 1TG
Crawley Kung Fu School is the most established Kung Fu School in the area. Providing 1st class tuition for men, women and children in Crawley for almost 20 years. Master Paul Hawkes & his team of dedicated instructors pride themselves in helping people of all levels and from all walks of life achieve goals they never thought were possible and reach a new sense of health, fitness& state of mind.Many students joined to relieve stress, lose weight, get in shape, learn to defend themselves, make new friends or just have a good time. At the Kung Fu school they achieve this plus feel great about themselves.
We know how awkward and nerve racking it can be to try something new so as soon as you walk in you''ll be greeted with a friendly smile and shown around the school.We have a comprehensive timetable with times to suit everyone and specific classes for anyone new to Wing Chun Kung Fu.
We have a limited offer of 2 weeks FREE membership so that you can experience first hand the friendly and relaxed atmosphere in our school plus the exceptional level of attention & commitment from all the instructors.
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West Sussex Total Function Personal training Chichester, West Sussex, po19 8bx
Total function is a highly effective and innovative concept in personal training. Specialising in personal training that improves your function and the condiition of your body through the most advanced training techniques.
Our Personal trainers offer one to training sessions that deliver results no matter what your goals are.
We have sites based in West Sussex and Surrey offering a range of facilities including fully equipped fitness centres.
Training may also be conducted at a location of your choice
We are proud to have a client base ranging from complete novices to professional athletes. Our aims are simple, improve your fitness through exceptional personal training.
Whether you want to lose weight or improve performance, Total Function delivers personal training that is bespoke to your individual needs.
visit www.totalfunction.co.uk or email email@example.com
fitness personal trainer personal training sports conditioning nutrition Listed in: Fitness Trainers in West Sussex - Fitness Trainers in Chichester
West Sussex Total Function Chichester, West Sussex, po19 8bx
Total function is a highly effective and innovative concept in personal training. Specialising in personal training that improves your function and the condiition of your body through the most advanced training techniques.
Our Personal trainers offer one to training sessions that deliver results no matter what your goals are.
We have sites based in West Sussex and Surrey offering a range of facilities including fully equipped fitness centres.
Training may also be conducted at a location of your choice
We are proud to have a client base ranging from complete novices to professional athletes. Our aims are simple, improve your fitness through exceptional personal training.
Whether you want to lose weight or improve performance, Total Function delivers personal training that is bespoke to your individual needs.
fitness personal trainer personal training sports conditioning nutrition Listed in: Fitness Trainers in West Sussex - Fitness Trainers in Chichester
West Sussex MBF Burgess Hill, West Sussex, Burgess Hill
Here at MBF Personal Training we will work with you to help you achieve your training goals and make you smile. Your programme will include lifestyle advice, one to one training sessions, nutritional advice and regular massage.
There are a range of training programmes to suit all budgets and needs and we will build your individualised plan around your lifestyle.
We aim to help all of our clients modify their outlook with health and well-being issues and to work with them to change their nutritional and exercise habits for the better. The training sessions can be held anywhere either in your home, garden, gym or park.
Why be lost with your Weight Management and lifestyle goals when you can have MBF Personal Training show you the way!
Website : http://www.mbffitness.com/HOME.html
Personal Fitness Training Personal Training Programmes UK Weight Loss Programme UK Sports Training Programme Lifestyle Change Programmes, Sports Injury Recovery Listed in: Fitness Trainers in West Sussex - Fitness Trainers in Burgess Hill
West Yorkshire Lister''s Ladies Gym Bradford, West Yorkshire, BD9 4SH
A Ladies Only Gym! Steam & Sauna, Classes included except Zumba.
Special offer Half Price Personal Plan, Weigh & Measure.
NO JOINING FEE WHEN SIGNING UP USING CODE *GDDPROMO*
RING FOR MORE DETAILS OR COME AND USE OUR FACILITIES ON A DAY PASS FOR ?5!
01274 406144 EMAIL: firstname.lastname@example.org or Like us on Facebook!
ages 13 + packages
Saturday dance classes for girls aged 11 and under
Self Defence & Shadow Arts for Women & Girls aged 12+
gym women fitness classes free Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in Bradford
West Yorkshire SXE FIT Studios Heckmondwike, West Yorkshire, WF16 0JL
SXE FIT Studios is a new Fitness and dance suit for women in West Yorkshire
With 2 floors of unlimited classes and a specialist studio with neon lighting 12 poles and aerial hoops you wont get fed up of coming here!!!
If your really serious about making a change and difference to you and your health we can guarantee you results in just 6 weeks!!!
So what are you waiting for pick up the phone and come get YOUR ultimate BODY!!!
The SXE FIT Method
The SXE FIT Nutrition
West Yorkshire Burton Salmon Fit Camp York, West Yorkshire, LS25 5JU
Fitcamp specialises in fitness and weight loss courses for both men and women. Guaranted weight loss, tone up, kick starts a healthy new lifestyle, boost your existing fitness level and let off some steam after a stressful week at work.
Burton Salmon Fit Camp will help you develop a more positive relationship with exercise and nutrition making sure your results are sustainable for a healthier lifestyle. Goodbye to ?yo-yo ?faddy diets that just don?t work and hello to long term weight loss and fitness success.
You don?t have to train like a soldier to lose weight and get in shape. This fitcamp does not adopt a bootcamp training programme. You work, you sweat and best of all you burn calories like crazy!
For more info you may visit : http://www.burtonsalmonfitcamp.com
Weght Loss Fitness Camp Drop a Dress Size in a Week Weght Loss FitResidential Fitness Camps Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in York
West Yorkshire Whole Body Pilates Huddersfield, West Yorkshire, HD4 6XF
Through our wealth of experience, working knowledge and expert training Whole Body Pilates is committed to providing excellence in Pilates tuition that is supportive, fun, friendly and safe.
At Whole Body Pilates we are passionate about the benefits of Pilates ? a unique system of exercise aimed at improving health and quality of life through complete co-ordination of mind, body and spirit.
Our goal is to teach skills that will carry over into every day life and will be reflected in the way you move, exercise and work. The benefits of Whole Body Pilates will stay with you after the class, leaving you with increased body awareness and a feeling of physical and mental well being.
Founder of Whole Body Pilates is Yvonne Selka, a Mother of six boys Yvonne has enjoyed Pilates for many years and was first introduced and inspired by her Instructor Graciela Kaplan. Graciela, a former Prima Ballerina raised her awareness of the countless benefits of Pilates, not only to her body but also mind and very quickly Yvonne knew that she wanted to share her love of Pilates and become an Instructor.
Yvonne creates a friendly and supportive environment and is passionate about Pilates and the benefits it continues to offer all her clients.
?In ten sessions you will feel the difference, in twenty sessions you will see the difference and in thirty sessions you will have a whole new body? ? Joseph Pilates
If you would like to know more about how Whole Body Pilates can help you achieve a body and mind that is stronger and more confident please contact us.
Pilates Instruction Pilates Matwork Pilates with Equipment Pilates Classes Matwork Classes Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in Huddersfield
West Yorkshire Physique Personal Training and Classes Wakefield, West Yorkshire, WF2 9PG
Physique personal training and classes is a new and exciting establishment which focuses on helping clients keep fit and maintain a healthy lifestyle. Physique is the only personal training studio in Wakefield that offers exercise classes along with first class personal training in our fantastic newly renovated property just outside the city centre. We offer a personal and spacious studio with brand new state of the art gym equipment, unlimited free parking and shower/changing facilities.
We are highly qualified master personal trainers and lifestyle consultants with a vast amount of experience and knowledge within the fitness industry and we are commited to helping you.
Are you tired of paying a full months memership at a gym when you only attend a couple of classes a week? Are you unhappy at how inpersonal your gym is? Do you feel embarrassed at working out in the gym environment? If ''yes'' is the answer to any of these questions then Physique is meant for you.
Any questions please do not hesitate to call on 07725979798 .or alternatively email us at email@example.com
Exercise Fitness Health Pilates Personal trainer Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in Wakefield
West Yorkshire ATTITUDE FITNESS Leeds, West Yorkshire, LS7 3HN
ATTITUDEFITNESS is a fitness consultancy with a difference. We provide fitness for all age groups from nursery children to the young at heart. Sessions are always fun, lively and exciting so our participants will always get the best out of their workout (sometimes without even noticing they''re working out! )
After school clubs, KickBoxing, OneDayEvents, Aerobics, Active Life, Personal Training, PE, Circuits, Salsa....Just a fraction of what we do!!
Fitness Exercise aerobics gym boxing Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in Leeds
West Yorkshire fit2dance leeds, West Yorkshire, ls18 5jp
wih over 20 years experience, fit2dance offer aerobics and fitness classes for all levels and abilities. based in Rawdon and Lawnswood, we also offer specialised weight loss bootcamps.
check out website for details www.freewebs.com/fit2dance or e mail for further details firstname.lastname@example.org
fitness aerobics pilates weight loss toning Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in leeds
West Yorkshire World Of Fitness Leeds, West Yorkshire, LS4 2PU
State of the art gym including ladies only toning fitness suite and boxing Studio.
Expert boxing coaching and classes including Martial Arts, Hip-Hop Dance, cheerleading, Boxercise and ladies only sessions.
A wide range of kids classes.
Friendly, helpful, experienced and qualified staff.
Boxing Martial Arts Dance Cheerleading Ladies only Classes Listed in: Fitness Trainers in West Yorkshire - Fitness Trainers in Leeds
West Yorkshire Changing You Leeds, West Yorkshire, LS12 3JG
I am an experienced personal fitness trainer and sports massage therapist in Leeds and West Yorkshire. Clients include Leeds City A. C. Leeds Tykes Rugby Club, Business in the Community (Leeds & Sheffield) and Tony Audenshaw (Emmerdale) visit http://www.changingyou.co.uk/ for more details. You can have a free PT assessment.
Wiltshire Zumba with Alice Swindon, Wiltshire, SN25 2DN
Want to get fit and have fun? Join my Zumba party every Tuesday night 6.15-7.00pm in the dance studio at Isambard Community School, Redhouse Way, Swindon. All ages and abilities welcome! No experience necessary. £5 on the door. PLEASE USE REAR ENTRANCE OF THE SCHOOL. Parking at Red Oaks.
Zumba Dance Redhouse Oakhurst Fitness Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Swindon
Wiltshire Worlds Fittest Bath, Wiltshire, SN12 6RF
Worlds Fittest is an online fitness learning center, helping fitness enthusiasts expand their knowledge and transform their bodies. Posts range from how to eat healthy to how to build muscle. All posts aim to help readers learn how to live a healthier lifestyle whilst improving their body composition as quickly as possible.
fitness health body gym exercise Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Bath
Wiltshire Anybodys Personal Training Swindon, Wiltshire, SN28LY
Are you worried about your weight?
Confused by what diet to follow?
Do you want to feel fitter healthier and happier?
Personal Training-Weight loss, nutrition, Strength training, cardio and sports specific, Kettlebell classes and 1-1 sessions.
Weight loss Nutrition Kettlebells Diet Fitness Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Swindon
Wiltshire TLC Tanning Trowbridge, Wiltshire, BA14 0JH
Having sprayed and airbrushed hundreds of clients, TLC is fast becoming known as one of Wiltshire?s best and most popular spray tan salons, due to our knowledge and experience in the tanning industry over many years.
We don?t rush you through your spray tanning experience, and strive to deliver even and flawless tanning results, to each client, every time. We use celebrity choice solutions such as Fake Bake, Sienna X & LA Tan.
Attached to a multi-award-winning ladies gym, hair and beauty salon, our passionate and dedicated team strive to continue with our unrivalled customer service and we all continue to train in further education to gain qualifications and experience to enable us give the best possible advise when needed.
Spray Tans Fake Bake Sienna X LA Tan Spray Tanning Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Trowbridge
Wiltshire SG Fitness Swindon, Wiltshire, sn5 6bx
Swindon based Personal Training and Fitness company who are professionals in Health, Strength and Fitnes.
We provide for people who are:
new to fitness
enjoying their fitness but a bit more
training for a specific fitness or health goal
all walks of the health and fitness spectrum
Personal Training for all people Nutriton and dietary advice Health and lifestyle guidance Fitness classes Professionals in Health, Strength and Fitness Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Swindon
Wiltshire Contender Gym and Fitness Studio Trowbridge, Wiltshire, BA14 8DN
Room 1 - The Fitness Studio, fully equipped with free weights, resistance machines and cardio equipment.
Room 2 - The Contender Gym, professional boxing gym equipped with an 18ft boxing ring and a range of bags and speed balls.
Personal training, general fitness, sports related fitness, diets and nutrition, supplements on sale
fitness boxing gym workout sport Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Trowbridge
Wiltshire Polefect Fitness Studio Swindon, Wiltshire, SN1 5DG
Pole dance fitness is a specialist way to keep fit. Learn each pole trick step by step whilst toning up & working the whole body.
A range of exercises helps towards giving you a firmer and stronger body.
Improving balance, flexibility and posture whilst burning calories.
Pole Dance fitness lessons classes Listed in: Fitness Trainers in Wiltshire - Fitness Trainers in Swindon
Alan Gordon MSc. BSc.(Hons 1st) is a Biomechanist, one of only 18 in the entire UK, and the only one in SE England, the Cotswolds and the Midlands.
Biomechanists provide personal training as one of their services, but at a much higher professional level of safety, qualifications, knowledge and expertise which is dramatically beyond the capabilities of actual personal trainers. In one of his non personal training roles, to date since March 2002, Alan has been retained to privately assess 2,648 personal trainers.
Biomechanists are advanced experts in Exercise/Fitness and Injury, with Alan being the only Biomechanist anywhere, who also has a double first degree in Nutrition amongst his qualifications; all of which took 11 years to achieve. This is one of the reasons, why amongst his everyday clients he also has GPs, Physios, Osteopaths,Pilates teachers, Yoga teachers and personal trainers.
He has over 40 years experience and his specialist fields are the Over 45s and Women's Exercise, Injury and Nutrition. His clients range from a 15 year old to an 86 year old, so totally regardless of your present physical condition or past exercise/medical history, Alan is able to make positive improvements for you. He is even personally recommended by Professor Sallie Lamb, Oxford University's Kadoorie Professor of Trauma Rehabilitation, but whatever your goals at whatever age ... Alan can help you.
Alan comes to a client's home, as with his knowledge and expertise, health clubs and gyms are totally unnecessary.
Dianna Lloyd-Hughes. BSc.(Hons 1st) Sport and Exercise Science.
Worcestershire Box Fitness Worcester, Worcestershire, WR1 1JL
Box Fitness is a strength and conditioning gym located in Worcester, UK.
We offer a wide variety of fitness training classes including: Boxing fitness, Boxing fitness with kicks, Tone up, Kettle bell, Medicine ball, Skipping, Family training, etc. It doesn?t matter if you are an experienced fitness enthusiast or someone who just want to start working out. At our gym you will definitely find something that suits your individual needs. For more information visit our website or even better, come down to the gym and have a chat with members of our friendly staff.
worcester fitness club boxing center boxercise strength and conditioning training Listed in: Fitness Trainers in Worcestershire - Fitness Trainers in Worcester
Worcestershire Me...Time Pilates Worcester, Worcestershire, WR90HJ
Whatever your level of fitness, irrespective of age, ?Me..time? Pilates is here to help you enjoy the exploding world of Pilates in Worcestershire!
Beginners will learn the basics of pilates including correct breathing, pelvic positioning, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles.
You are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises.
As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork.
Don?t forget 80% of the UK population has or have had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.
Pilates Fitness Exercise Listed in: Fitness Trainers in Worcestershire - Fitness Trainers in Worcester