Insomnia and stress in wokingham - Wokingham
Inner Potential Hypnotherapy is run by Amreeta Chapman, Psychologist and Clinical Hypnotherapist with 5yrs'' experience as a Hypnotherapist specialising in treating these issues with Hypnosis and NLP in Reading/Caversham, Wokingham/Bracknell, Windsor/Maidenhead on different days and times. You can get more details by visiting innerpotential.info.
Inner Potential Hypnotherapy specialises in treating:
+Depression(SAD, postnatal depression, depression due to trauma, divorce, loss, bereavement etc...)
+Anxiety( and associated issues e.g.Insomnia, stress, food binging/cravings)
+Phobias(fear of presentations,fear of flying, fear of needles, fear of dentistry, fear of driving, fear of spiders, fear of closed spaces/clautophobic)
+Panic Attacks(panic in trains, planes, interviews, social situations..)
+Low Self-esteem( expressed in blushing, passivity/shyness, stammering, sweaty palms, trembling etc...)
+Anger Management (also stress management, anger in couples, anger in workplace)
+sexual Abuse/Problems(vaginismus, frigidity, premature ejaculation, sexual abuse as a child affecting adult sexual relations...)
Hypnotherapy works directly with the right brain that controls our instinctive and emotional responses; which is why despite logically trying to calm yourself you may have found that the right brain refuses those commands and seems to have a life of its own and reactions of its own! The right brain responds to a very deep relaxed state which is why you find you are achieving more work in a state of calm. When it comes to symptoms e.g. fear of presentation, fear of sickness, blushing, insomnias, IBS, stress created disorders, we have lost that ability to relax enough to listen to our logical explanations; we can only respond from the "fear" triggers in our unconscious brain.
Hypnosis is a state of mind where the unconscious/right brain is more powerful and this happens constructively for all of us when on a beach, driving, dancing or listen...
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Insomnia and stress in wokingham