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Team Training Programming
Worcester, Worcestershire, WR4 9AB
We look at developing all facets of strength, skills and energy systems required to compete, and is written with an understanding of periodization and balance to keep athletes healthy and progressing year after year. With scaled options for all workouts we offer programming for all levels of athletes, from beginners who want to get their first pull up and develop foundational skills, to elite athletes aspiring to get to high level competitions.
personal trainer workout body building crossfit fitness

Bromsgrove Sports & Leisure Centre
Bromsgrove, Worcestershire, B60 1AY
Now open, the brand-new, 10.3m Bromsgrove Sport and Leisure Centre boasts some of the best facilities in the area. The two pools feature our award-winning swimming lessons, alongside a host of other aquatic activities, while we also have a 100+ station, state-of-the-art gym. You are also able to enjoy a huge range of group exercise classes, while we also have a Clip n Climb wall for climbers of all ages and abilities, alongside a variety of activities in our sports hall.
Spa Swimming pool GX Sports Hall Gym

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