Standard Personal Trainers in Merseyside Listings
Diverse Health & Fitness
Liverpool, Merseyside, L3 4FG
Personal Trainer in Liverpool. Indoor, outdoor and online personal training. Based in south/central Liverpool. Helping all types of people get fit and feel great.
Fully insured and REPs registered
For more information please visit http://www.diversehealthandfitness.com
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Liverpool, Merseyside, L78TE
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Lifestyle by Movement
Liverpool, Merseyside, L78te
Lifestyle by Movement is a growing buisness offering personal training to clients throughout the local area.
Helping people to achieve health and fitness goals within a realistic time scale, the buisness provides clients with a tailored fitness program, using a variety of training methods and equipment the service is designed to exceed expectations.
Lifestyle by Movement has one fully qualified instructor at advanced level and certified in first aid.
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PB Personal Training
Liverpool, Merseyside, L16 8NN
I am a qualified Level 3 Personal Trainer working in Total Fitness, Prenton.
I come from a strong sporting background, in particular running where I run for Liverpool Harriers. I offer a comprehensive range of services that are designed to enhance and maximise your health and fitness development.
PB Personal Training is focused on providing high-quality service and customer satisfaction - I will do everything I can to meet your expectations.
With a variety of offerings to choose from, I am sure you''ll be happy working with me. Look around my website and if you have any comments or questions, please feel free to contact me or alternatively ask any member of the gym team at Total Fitness.
Nutrition Advice Personal Training Fitness Instructor Get Fit Personal Trainer
Synergy Personal Training
Liverpool, Merseyside, L2 9SA
Welcome to Synergy Personal Training. We work with you to help you feel fitter, stronger, healthier with more energy and pain free. Ultimately reaching your health, fitness and lifestyle goals.
Our team of weight loss, injury rehabilitation and fitness specialists are driven to help you get to where you want to be.
Working from our own Fitness and Rehabilitation Clinic in the heart of Liverpoolís thriving city centre means you get the very best environment and bespoke exercise, nutrition and recovery plan. There are no machines here, every exercise is created specifically for you to enhance enjoyment, results and help motivate you.
For more information and to arrange your free taster session, give us a call or drop us an email.
Liverpool Fitness Personal Training Injury rehab Weight loss
Liverpool, Merseyside, L6 5AQ
Personal Training for all.
Sports Massage Therapy
Group Personal Training
Train alone or with friends, the more you train the more you save.
Mobile for both Personal Training & Sports Massage, visit website now for more details or call jenny to arrange a consultation - which is FREE!!
Sports Massage Personal Training
Jane Ezra Personal Training and Sports Massage Therapy
Wallasey, Merseyside, CH44 5TX
Do you want to lose weight? Tone Up? Bulk up? Or generally improve your fitness levels. If you answered Yes to any of these questions, then you have come to the right place.
I train clients in my own home, in their homes or workplace on the Wirral and Liverpool, or at my office in Liverpool Town Centre.
Train at a time to suit you.
Why not train in your lunch break or after work, even with a friend to cut the cost.
I offer 30 minute - 1 hour sessions. And if you pay for a block course you will receive a discount.
Fully qualified in both Personal Training & Sports Massage Therapy, I can be found on The European Register Of Exercise Professionals and the National Trainer Register
I have the motivational skills to keep you focused on your goals.
Sports Massage Therapy
Sports massage therapy is beneficial not just to the professional sports men and women, but to those who are recovering from injury occuring in their everyday lives.
It is also greatly used by people with back pain, aching muscles or some who just want to treat themselves to a massage.
The benefit of Sports Massage is the improvement to tissue condition which will reduce muscle stiffness, pain and fatigue, increasing flexibility and range of movement. As excess tension is relieved and hypotonic muscles are stimulated, improved balance between muscle groups will be gained and greater postural awareness will develop.
Where dysfunction is present, massage can improve the speed and quality of soft tissue repair through effective treatment and post-care advice.
Sports Massage therapy has been beneficial in treating the following conditions.
This list is not limited please call 0845 643 0167 if you don''t see your condition here
Arthritis Back Pain
Frozen Shoulder Heel Pain
Joint Pain Ligament Sprain
Muscle Cramps Muscle Stiffness
Neck Pain Neck Stiffness
Osteoporosis Postural Problems
Repetitive Strain Injury Rheumatism
Sports Injuries Sprain (Ankle, Knee)
Sress Tennis Elbow
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Lee Siemaszko Personal Trainer
Liverpool, Merseyside, L15 8AD
I am a 25 year-old Personal Trainer and Sports Massage Therapist based in Liverpool. I come from an international athletics background. Train at home, in the gym or outside. Male, female, children and elderly all catered for. Lose weight, tone up, get fit, bulk up. I analyse your diet and stress levels, do fitness assessments, do 1-1 sessions with you and design a training plan for when you are not with me. I will provide you with the motivation and encouragement to achieve your goals. Call 07825260680 for a free consultation. Sessions are £20 an hour, discount for block bookings.
With the sports massage i charge £15 an hour for home visits, which involves massaging a particular area and post-massage stretches. If you have any lumps, stiffness/tightness, muscle soreness then give me a call on 07825260680. I donít mind traveling, e.g. Wirral, Southport etc, once extra fuel money negotiated.
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Graham Jones Personal Training
Bebington, Merseyside, CH63 9JP
Graham Jones Personal Training started in 2003 offering affordable personal training with highly qualified personal trainers and your own exclusive training studioís to exercise in. I have 2 male and 2 female trainers working for me, to be able to fulfil the need for a truly personalised training service. We offer tailored exercise programmes that guarantee results whatever your goals or objectives. Whether you want to lose weight, increase fitness or generally improve well-being, we can help. Book a tailor made training package or block sessions and get your personal training sessions for as little as £22.50 per hour! Call now and book you free consultation and get motivated to your new and healthier lifestyle!
Gill Wallace - Fitness Professional
Newton-le-Willows, Merseyside, WA12 0DX
Providing personal training, pilates instruction and weight management in the North Cheshire and South Lancashire areas. Also available for group/corporate classes.