Personal Trainers in Tyne And Wear

Latest Tyne And Wear Personal Trainers Listings
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Lean Body Lifestyle
Sunderland, Tyne and Wear, SR5 3DW
We've helped hundreds of people just like you to achieve amazing things with their health, body, nutrition and mindset. We are known for helping our members experience incredible, life-changing results. If you take action today, you could be one of our success stories too!
bootcamptransformations, transformations, personal training
See main listing - Lean Body Lifestyle
Core Tech Fitness Ltd
Wallsend, Tyne and Wear, NE28 6UZ
.Core Tech Fitness Ltd is an exciting new personal training company which was established in 2013. The company is committed to providing a professional service to all our existing and new customers. I have several programmes with which to work with, to improve all aspects of your health & fitness. * Weight training for muscle growth/weight maintenance. * Stretching/Flexibility training to aid your posture, stability & balance. * Core strength conditioning which comprises of body weight exercises with resistance equipment ie: Medicine ball/Swiss ball, Dumbbells/Kettle-bells etc to improve your all round strength & fitness. You can find out more information via my website of what I have to offer including prices, times & services. My goal at Core Tech Fitness is to give you the best in terms of the highest quality training at affordable prices. The first session is Free! The session consist of a fitness assessment to asses your current level of fitness, a questionnaire; taking into account any current medical conditions or constraints you may have. Also at Core Tech Fitness I have a booking system YouCanBookMe.App which allows you to book your free session at your own convenience..Day or Night! (Please see Core Tech Fitness website for details). If you require any further details then I would be more than happy to talk to you. Please contact Akil: 07507133050 email: Core Tech Fitness Ltd, Unit 7, Nelson House, Oceania Business Park, Davy Bank, Wallsend, Tyne & Wear NE28 6UZ
Weight Loss/Weight Gain, 1-2-1 Personal Training , Boxing , Strength Conditioning , Health & Fitness
See main listing - Core Tech Fitness Ltd
Northern Star Fitness
North Shields, Tyne and Wear, NE29 9PQ
North Tyneside based personal training, fitness instruction and nutritional guidance. I provide a bespoke service to give you all the assistance you require on your health and fitness journey. Having struggled in my own weight in the past I know how difficult it can be, but I can give you the tools to make the right choices. I offer a wide range of services to suit any budget and levels of fitnes
bootcamp, fitness, weight loss, nutritional programmes, personal trainer north shields
See main listing - Northern Star Fitness
Strength Intellect
Wallsend, Tyne and Wear, NE28 9EF
Strength Intellect is a performance based private personal training company incepted by Andrew Kirby. We provide intelligent performance personal training services such as improving body composition, increasing lean body mass, increasing strength and getting people to move better. Perfect for the sporting performer or just the average gym goer we can tailor to your requirements. "We are all about uniquely tailoring our personal training to the individual and we are all about giving that all important personal touch to our services going that extra mile does really make a difference to helping clients achieve" Strength Intellect currently works out of the Functional Strength Institute in Newcastle, Wallsend this is a state of the art strength and conditioning facility with a results oriented feel about the place it is the perfect environment to achieve your goals.
Nutritional Advice, Personal Training, Strength and Conditioning, Fitness and Strength Training, Personal Trainers
See main listing - Strength Intellect
Pro Fit PT
Gateshead, Tyne and Wear, NE163DZ
personal training, boot camps, weight loss, general fitness
boot camps, weight loss, health and fitness, personal training
See main listing - Pro Fit PT
Premium Fitness
Newcastle upon Tyne, Tyne and Wear, NE6 5DS
Premium Fitness Ltd are a mobile Personal Training company based in the Newcastle area. We offer Personal Training in any location to suit you. Whether that''s in your local park, in your home or in a Gym (we have access to The Northumberland Club, Jesmond) at no extra cost to our clients. We support all our clients whilst they are training with us, both with diet and motivation. You will be given your own tailor made training programme whilst using our Personal Trainers. We also advise foods to eat and foods to avoid - so you will be fully aware of how to achieve the best results. Premium Fitness Ltd specialises in Fat-Loss. We do not encourage unhealthy eating, whether too much or too little during training. Our aim is that by the time you finish training with us, your body will be fitter and healthier than ever before!
gym , fat loss, dietary advice, training programmes, Personal Trainer
See main listing - Premium Fitness
Aspire 2 Personal Training
Gateshead, Tyne and Wear, NE16 3DZP
My name is Paul Jobling and I am a qualified personal trainer for Aspire 2 Personal Training. With Aspire 2 Personal Training we offer a friendly, motivating and helpful approach to training whether it''s at the gym, at home or outside in park or on the streets. We offer a tailor made training and nutrition programme to your individual needs and goals for training. Along with the training and nutrition programme we keep in touch during and after the training programme and sessions through email or a telephone call offering any advise or help that you feel you may need. We Train and work from one of the North East''s leading gym facilities called Vision Health and Fitness. At Vision Health and Fitness we have the full use of the best cardiovascular (treadmills, rowing machines etc) equipment, free weights, weight machines, fully matted aerobic room and fully equipped boxing/kickboxing arena with a custom build 18 foot ring. With the use of all the top quality equipment and the structured training and nutrition programme Aspire 2 Personal Training deliver a quality training experience. I myself am a keen fitness fanatic who has done martial arts for some 18 years, i am a fully qualified 1st Dan black belt, i also enjoy boxing, swimming and just general health and fitness. I am level 2 Gym instructor trained and level 3 personal Trainer. Aspire 2 Personal Training offer the following types of training and nutrition: - Single/Group Indoor Cycling Circuit Training Gym Based Boxing Sports/Everyday Nutrition 1 to 1 and Group Personal Training Gym/Home Based Training
Nutrition, Training, Fitness, Gym, Personal
See main listing - Aspire 2 Personal Training
Pinch an Inch
Washington, Tyne and Wear, ne37 2bt
Pinch an Inch understand very well that everyone has different goals and targets to hit and appreciate that every client requires their own personal bespoke programme to achieve best results. The key to success is motivation, hitting targets and hitting them on schedule. We know that Personal Training is not just about having someone with you in the gym, its about creating lifestyle changing, guiding and educating clients to go on and continue living their life with confidence, motivation and inspiration. Personal Training with Pinch an Inch focuses on many aspects of physical and phsychlogical training techniques to ensure maximum results are achieved. Your initial consultation will consist of a full fitness assessment, body measurements, and lifestye assessment. After which your Personal Training programme will be designed. A programme that will progressivly overload your current fitness levels, taking you to new levels and bringing out the best in you. For full range of our prices and services checkout
Bootcamp, weight loss, Washington, Sunderland, Personal Trainer
See main listing - Pinch an Inch
Josh Watson Personal Training
Washington, Tyne and Wear, NE38 7DT
Josh Watson is a Personal Trainer who will provide training in all areas of general fitness and will provide clients with all the motivation and support they need to achieve their desired goals, both short and long term. Josh uses progressive, periodised training programmes, specific and personal to each client. He selects the best loads, reps, sets and order of exercises to overload the body and deliver results significantly better than by training alone. He provides hard and fun workouts and will educate clients on the best exercises to perform, give nutritional advice, taking you from start to finish with all of the help and support you need. Muscle Building The elements of successful muscle gain come from following a specially designed and periodised programme of free weights and nutrition. It must focus on all the specific parameters of your routine, providing you with the correct numbers of set, reps and rest periods, whilst eating the right foods at the right times to help you maximize your bodies potential for growth. -------------------------------------------------------------------------------- Muscle Tone The use of body weight and free weights is a fantastic way to shape and tone the body. Following a full body workout programme that uses weight to load all the muscles of the body will help you shape up all those annoying areas whilst making you feel stronger all over. This will progress you to your goal of having a toned body with fantastic shape. -------------------------------------------------------------------------------- Weight Loss Combining a healthy eating plan with a well-structured exercise routine is the only proven way to lose weight and maintain your healthy new look. It can incorporate a variety of fun training techniques at home and in the gym, whilst also educating you on what and when to eat will give you the power to manage your weight for good. -------------------------------------------------------------------------------- Sports Specific One of the most important factors of training for a specific sport is to understand how the body functions within that given sport. Following a specially designed routine that replicates and strengthens the movements from that given sport will increase your performance and recovery during the playing of any sport. This will not only keep you injury free but will more importantly, give you the winning edge over your competitors -------------------------------------------------------------------------------- Core Stability Training Stability training focuses on working the body from the centre outwards. It utilizes as many of the bodies muscles in unison, increasing the strength of the stomach and back muscles, followed by the rest of the body. This provides a great way to ensure the health and function of your body whilst also gaining the aesthetic results you desire. -------------------------------------------------------------------------------- General Fitness Following a structure health and fitness routine will help to enhance your everyday life. It will help you to feel better, perform better and look better. A varied combination of cardiovascular conditioning and a regular resistance-training programme will provide overall results to enhance your general fitness levels and give you a better quality of life. -------------------------------------------------------------------------------- Nutrition Stability training focuses on working the body from the centre outwards. It utilizes as many of the bodies muscles in unison, increasing the strength of the stomach and back muscles, followed by the rest of the body. This provides a great way to ensure the health and function of your body whilst also gaining the aesthetic results you desire. -------------------------------------------------------------------------------- Flexibility & Stretching Flexibility is a key component of any exercise routine. Without maintaining an optimal level of flexibility within the body, we increase its potential for pain and injury. Following a structured stretching routine will help your body increase its strength, mobility and potential for better results whilst providing you with relaxation so that you feel and move better. -------------------------------------------------------------------------------- Posture Posture is the word to describe the position and structure of the body. In this day and age, most of live sedentary lifestyle that throws out the body’s alignment and can cause pain. We start to get some muscle that are short and tight and some that are long and weak. By re addressing the balance between the two, we achieve fantastic aesthetic results whilst creating a pain free and strong lower back. -------------------------------------------------------------------------------- Lifestyle & Wellness Energy, Vitality and low levels of stress are positive goals for a happy lifestyle. Nutrition, lifestyle, training and relaxation are all aspects that create a wellness within your whole body. The key goal is to enhance all aspects of your life through correct training, nutrition and stress management. This will create a well-balanced, stress free and healthy lifestyle, which in turn, will lengthen and enhance the quality of your whole life. --------------------------------------------------------------------------------
Fit, Fitness, Training, Gym, Personal Trainer
See main listing - Josh Watson Personal Training
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