Personal Trainers in Cardiff

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Cordell Wilson Personal Training
Cardiff, Cardiff, cf242ud
If you live in Cardiff and Newport, you've tried everyone else's diet, tried everyone else's training and it hasn't worked, maybe it's time to find YOUR way. Learning what works best for you can be made really simple when you have a coach and guide beside you helping you filter out the bad from the great. You can live happier, stronger and slimmer lifestyle without scales dictating how you live and how you feel. I am a weight loss expert personal trainer in Cardiff and Newport helping people lose weight, get fit and feel awesome through one on one personal training or with Group fitness training with people just like you trying to achieve great things.
Fitness trainer, Fitness, Weight loss, Health and fitness, Personal trainer
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Boxfit Personal Training Cardiff
Cardiff, Cardiff, CF23 5AS
At Boxfit Personal Training Cardiff, we specialise in fat loss through Boxing, Bodyweight and RKC-style Kettlebell Training. This combined with a personalised nutrition plan will get the results your looking for in the quickest time possible. As well as One-On-One Personal Training, we also offer Small Group Training where 2-4 people join together who want that extra bit of accountability. We currently use facilities at Cardiff International Pool situated in Cardiff Bay, and a private studio in Llanishen. If you prefer to exercise away from the gym environment, we also provide home visits and outdoor sessions. Contact us today to arrange a free consultation!
Boxing training, Weight loss, Fat loss, Kettlebell training, Personal trainers
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5 Star Health and Fitness
Cardiff, Cardiff, cf14 3qy
5 star health and fitness- provider of expert personal fitness training and nutritional advice in Cardiff, S. Wales. Owned and run by Oliver Buck BSc, 5star health and fitness is the one stop shop for your health and fitness needs. Whether you are looking to kick start your trainig programme, returning from a time of absence from the gym, or you are a first time user looking for some guidance and expertise then look no further. As a fully qualified level 3 personal trainer, and the holder of a degree in sports nutrition Oli will devise an effective training programme coupled with a nutritional programme tailor made for you, which WILL get you results. If you want to lose that beer belly once and for all, shape and tone your midriff, hips, thighs and bum, sculpt and shape your body for that special occasion (i.e wedding) or your summer holiday, want a great way to relieve stress after a tough day at work, or even if you are training for your next marathon and want to smash your personal best then dont hesitate to contact me... do it today and lets get started on the journey to a fitter, healthier, leaner, happier you.
feel great, achieve your goals, weight loss , relieve stress, fitness, more energy, healthier happier you.
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Hal Lomax Personal Training
Cardiff, UK, CF24 4SY
Hal Lomax Personal Training-provider of personal training, sports massage and nutrition advice in Cardiff, Newport, Swansea. 1-1 and joint personal training sessions at home or in Cardiffs local parks The HL method of personal training is all about having the right exercise prescription for you to successfully acheive your goals. So many people can train for months on end doing the same mundane routine and don''t see any positive changes. To be able to acheive your realistic fitness targets you have to know what your fitness capabilities are to begin with. To do this Hal will start with a fitness assessment, which includes height & weight (BMI), skin fold analysis, body fat, visceral fat and muscle mass percentages, blood pressure, Vo2 Max, strength and flexibility tests and a few others. From these results Hal will prescribe and coach the right exercise to suit your needs However, for this to work the program needs to be enjoyable, but challenging, so not only are you being prescribed the right exercise program that works but also a creative exercise program that you enjoy. And this combined with solid nutritional advice and lifestyle management will be the key to the success in you meeting and exceeding your goals. Hal is 100% dedicated in what he does and wants the best for all his clients. Being a client doesn''t just mean you have Hals expertise and knowledge for the slotted times you have booked, it means that you are part of his life and you are welcome to pick up the phone or email him anytime for support and advice.
Personal Training Cardiff, Personal Trainer, Cardiff, Sports Massage, Cardiff Personal Training
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Fit Future Personal Training
Cardiff, Cardiff, CF64 4JR
Personal training, nutrition and weight management specialist
health, fitness, weight management, nutrition, Personal training
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Transform Personal Trainer Network
Cardiff, Cardiff, CF11 9LJ
Transform Personal Trainer Network is the UK's fastest growing network of mobile personal fitness trainers. We work with individuals, teams and businesses who are serious about achieving their health and fitness goals. It's our job as personal trainers to help, support and guide our clients toward getting the results they want, making sure they have great fun along the way. Google us and see our website for more information.

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MPB Health And Fitness
Cardiff, Cardiff, CF14 4QT
Based in Cardiff but covering most of South Wales, Martin is a highly qualified Personal Trainer. He is qualified to REPS Advanced Level 3 and includes fitness instructing, sports injury rehabilitation, nutrition and sports and body massage. Martin is flexible and able to meet clients at their preferred location whether that be their local gym or home. He is also a qualified BACR Cardiac Rehabilitation Exercise Instructor working closely with local hospitals to exercise their Phase IV cardiac patients in both a circuit and gym based exercise setting. Martin is qualified in First Aid for appointed persons in the workplace and also in emergency life support under the British Heart Foundations Heartstart Scheme. Martin is also q Qualified Walking the Way to Health walk leader and regularly takes health walks in both urban and rural areas. Martin is fully insured and a current member of the Register of Exercise Professionals.

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cardiff personal fitness training
cardiff, Cardiff, cf243lt
Ex military trainers offering tailored made programs to clients of all abilities. All trainers are reps level 3 qualified and fully insured

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Personal Trainers Cardiff