5 Star Health and Fitness
Cardiff, Cardiff, cf14 3qy
5 star health and fitness- provider of expert personal fitness training and nutritional advice in Cardiff, S. Wales. Owned and run by Oliver Buck BSc, 5star health and fitness is the one stop shop for your health and fitness needs. Whether you are looking to kick start your trainig programme, returning from a time of absence from the gym, or you are a first time user looking for some guidance and expertise then look no further. As a fully qualified level 3 personal trainer, and the holder of a degree in sports nutrition Oli will devise an effective training programme coupled with a nutritional programme tailor made for you, which WILL get you results. If you want to lose that beer belly once and for all, shape and tone your midriff, hips, thighs and bum, sculpt and shape your body for t...
feel great achieve your goals weight loss relieve stress fitness, more energy, healthier happier you.
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