Standard Alternative Therapies in Rugby Listings
Hall of Mindfulness
Rugby, Warwickshire, CV22 6EB
I feel passionately about the benefits of mindfulness having experienced first-hand it's transformational effects over the past five years of my practice - having gone from several bouts of clinical depression over the last twenty years to none in the last five. I cannot wait to share the techniques and tools I have learned. Through regular formal (meditation) and informal practices (everyday activities) we will learn to go beyond the chatter of the mind and rediscover the natural balance of our mind and body. It is liberating to discover that thoughts are just that - thoughts. As we observe our thoughts in a non-judgmental, curious way we learn to be free of stories of the past and the worries of the future making way for productive and creative thinking.
Wellness Meditation Stress relief Anxiety relief Mindfulness
Rugby, Warwickshire, CV21 2BW
''Relax in the comfort of your own home''
Mobile in Rugby area, Reflexology, Indian head massage, Ear candles, Aromatherapy, The butterfly Experience, Hydrotherm, Paraffin wax.
Rugby Indian head massage Aromatherapy Massage Reflexology
Natural healing therapies
rugby, Warwickshire, cv21 2jb
natural healing therapist ,specifically aimed to de-stress the body and mind. this massage helps to free up the body,mind and spirit. it can help the stimulation of parasymphathetic nervous system,improves digestive system,encourages the productions of blood and elimination of toxins. most clients feel relaxed and more mobile physically and mentally after massage treatments
the following treatments are available;
eft aromatherapy massage worm stone massage reiki therapeutic massage