Life Coaching in Welwyn

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The Coach House Herts
Welwyn, Hertfordshire, AL60SX
"To begin with the end in mind means to start with a clear understanding of your destination. It means to know where you are going, so that you better understand where you are now and so that the steps you take are always in the right direction". The 7 habits of Highly Effective People, by Stephen Covey. Wise words, but it’s not always easy to be clear about what we want, and where we are going in life, whether in a personal capacity or from a work perspective. The one thing in life that we can rely on is change – it happens, sometimes when we least expect or want it, and we have to manage it. I am a qualified Personal Performance Life Coach with a wealth of experience coaching individuals, teams and businesses. One very important thing to tell you about myself is that I am not a therapist or a counsellor. I am a life coach with a firm belief that we all possess the power within us to unravel our own problems and to begin to take positive steps forward as we discover that we can achieve our own personal goals. We may simply need someone to help us turn to look in the right direction, to help us to de-clutter our minds, to help us to see and understand that many of our negative beliefs we hold about ourselves are not our own and to help us realise exactly how powerful we are. What ever it is, that you would like to bring to a coaching session, give me a call. This gives both of us the opportunity of understanding the reason for you considering coaching and for you to decide if I am the right coach for you. Personal coaching focuses on what you want to achieve. It also helps you deal with difficult times in your life, periods of change or uncertainty. This might include: -Finding purpose and fulfilment day to day -Exploring and discovering solutions for difficult situations -Making personal or professional choices -Finding the balance between work, family and self -Removing blocks to your own development and happiness My coaching can help develop: -Increased drive and enjoyment -Better balance between mind, body and emotion -Improved awareness of self, others and behaviour patterns -Learning focussed on how to do things better -Flexible attitudes that deal better with change I see clients for face-to-face sessions at my consultation room in Welwyn and provide telephone coaching if that is more appropriate for you.
Discover what nourishes you Explore your mind/body connection and how it creates your wellbeing., Exploring and discovering solutions for difficult situations, Conclusion – Is Life Coaching for me?, Limiting beliefs & behaviours e.g. I’m not good enough etc. , Personal coaching focuses on what you want to achieve
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