With more and more women leading increasingly hectic lifestyles, it can be almost impossible to have a bit of ?me time,? never mind have a hour spare for a session in the gym! But now, thanks to The Military Fitness Factory, you can drop a dress size in just seven days!
Run by The Military Fitness Factory?s Director and ex Army soldier, Antonia Woodcock, and combined with expert knowledge from specialised physical training instructors, there is no reason why we can?t have you looking fabulous in no time.
With a range of courses available, there is something to suit everyone?s lifestyle and needs; from basic week-long Boot Camps designed to aid weight loss and build confidence, to more high-impact courses in our Advanced Boot camps tailored to improve overall fitness levels, as well as specialist Preparation Courses for women looking to join any of the armed forces.
Finally, for people who don?t have the time to come and spend a week with us, we hold a number of Fitness Sessions in local parks around the UK - these are designed to improve weight loss and muscle tone, set long-term and achievable goals as well as providing essential information on the benefits of exercise and healthy eating.
All our courses consist of specifically designed military style fitness programmes and low intensity exercises which burn off excess fat, as well as a number of fitness tests which have been trialled on over 100 people and proven to work. What?s more, it?s run by women, for women so there is no need to feel body conscious as we understand a women?s needs are often different to mens.
So why choose The Military Fitness Factory above the other Bootcamps I hear you ask? Well aside from our competitive prices, luxury accommodation and all-inclusive meals, we also give you excellent after care with a healthy eating plan and tailored workout plan, so there is no reason why you can?t keep your svelte new figure when you leave - we don?t just forget about you!