Power Plate, work out of the year 2009, used by celebrities such as Cheryl Cole, Kylie and Dannii Minogue.
Power Plate can deliver a full body work out in as little as 15 minutes!
But how does it do it? Power Plate stimulates your muscles to contract and relax 30-50 times per second, activating 94 % of the working muscle in the process meaning you will achieve, increased metabolism, strength, tone & flexibility and a proven reduction in cellulite. Studies have also shown Power Plate delivers results faster than conventional exercise.
We offer one to one Power Plate training sessions from 15 to 30 minutes in length. Bespoke training programs will be created which will focus on your specific needs and goals. Whether you are looking to loose a few pounds and tone up for a holiday or you are looking improve your flexibility to aid your golf swing or tennis stroke we can get the best results for you in half the time using the Power Plate.
Vibe Fitness offers a free trial and consultation to show you exactly what we and the Power Plate can achieve.
Single sessions are available from ?12.50 for 15 minutes or ?20 for 30 minutes.
We also offer bulk booking deals:
Book six 30 minute sessions for ?99 and save over ?20
Book twelve 30 minute sessions for ?189 and save over ?50
Vibe Fintess Power Plate
2 Trim Bridge
Tel: 01225 337912
Web: Upgraded Listings Only
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