Reference Number. 103062
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Paul Emmons Personal Trainer

Training with me will help you excel at any activity by providing you with functional skills that are transferable to all aspects of life. I use movements that utilise multiple joints and muscles, which require core stabilisation and total body coordination. I vary mode, exercise, metabolic pathway, rest, intensity, sets and reps. These training methods produces fun workouts that get results faster than traditional weight lifting and cardio programmes

Oasis Sport and Leisure Club
Norwich
Norfolk
NR7 0UB
phone:

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Paul Emmons Personal Trainer are listed in; Personal Trainers Directory : Personal Trainers in Norfolk : Personal Trainers in Norwich : Norfolk Business Directory : Norwich Business Directory