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Paul Emmons Personal Trainer

Oasis Sport and Leisure Club
Norwich
Norfolk
NR7 0UB
Tel: 01603 462469
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Training with me will help you excel at any activity by providing you with functional skills that are transferable to all aspects of life. I use movements that utilise multiple joints and muscles, which require core stabilisation and total body coordination. I vary mode, exercise, metabolic pathway, rest, intensity, sets and reps. These training methods produces fun workouts that get results faster than traditional weight lifting and cardio programmes


Personal Trainers Norwich, Personal Trainers Norfolk

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