The Big Fitness WeekendSuite 5, Goldstone Business Centre, 2 Goldstone Street
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At The Big Fitness Weekend we provide a solution for everyone regarding weight loss and fitness boot camps. We offer dedicated weekend residential retreats that are open to both mixed groups and couples alike. All our camps can be tailored to individual requirements and we also offer bespoke and corporate boot camp courses. Whether your goal is weight loss, fitness or you just need to get away from the hectic pace of everyday life; our courses have something to offer everyone. They have been designed to suit all levels of fitness and abilities so everyone can work hard but at their own pace to achieve fantastic results! Our top class physical training instructors will provide high energy, inspiration and humor and every day is different so it is challenging, yet varied. The education on camp is also second to none - you will be told the science and reasons to gain an understanding around the human body and how to train correctly to achieve your personal goals. A typical day at bootcamp includes combat tasks, circuits, boxing and walking, running through the beautiful Sussex countryside and coastline. We offer Fitness Weekends to suit all budgets and have arrangements with providers that can take us to Activity Centres staying in Dormitories to Luxury Country Lodges and 4-5* Seafront Hotels. Whatever the accommodation style Weekend Boot Camps have the high exacting standards with regards to fitness and nutrition.
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