WeightExpectations is a weight loss and nutritional health coaching service.
I help people in their struggles with weight loss and with their issues around eating. By offering personalised, one-2-one sessions, the client will be guided closely to understand the underlying issues regarding their body image, overeating, cravings, temptation and any other triggers that has previously prevented them from reaching their weight loss goal.
The tailor-made healthy eating programmes are non deprivational and do not include any gimmicks or fads. This is a no diet approach, a long lasting, healthy eating way of life leading to peace of mind and control over food.
Sessions can take place at client''s home or at my consulting room in Harrow.