Laina PT102 Orme Road
Kingston upon Thames
Tel: Click Here for Phone Number
My name is Laina. I am a fully qualified Level 3 Personal Trainer, working in the fitness sector for the last two years. I work with my clients to help them achieve their personal goals including: ? Weights Loss ? Toning-up ? Muscle Building ? General Fitness Being a busy Mum myself, I understand the importance of having enough energy to get through the day and get things done! I am currently holding ?Mums and Dads get fit and stay fit? classes. The classes are a great opportunity to have a fantastic cardio vascular workout to increase fitness levels and tone muscle in a highly-motivational and energising environment. Most of all it?s great fun!
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