Reference Number. 115944

Me...Time Pilates

Adelaide, Ombersley
Worcester
Worcestershire
WR90HJ
Tel: 07791 873870


Whatever your level of fitness, irrespective of age, ‘Me..time’ Pilates is here to help you enjoy the exploding world of Pilates in Worcestershire! Beginners will learn the basics of pilates including correct breathing, pelvic positioning, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. You are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or have had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.

Pilates Fitness Exercise
Me...Time Pilates are listed in; Worcester Business Directory : Worcestershire Business Directory : Fitness Trainers Directory : Fitness Trainers in Worcester : Fitness Trainers in Worcestershire


See Me...Time Pilates Reviews or write your review of Me...Time Pilates
Upgrade Options
Note: This is a free listing, other adverts and extra listing do not appear on Upgraded Listing - See Upgrade Options
More Fitness Trainers in Worcestershire Listings in UK Small Business Directory
Alan Gordon health & Wellbeing
Broadway, Worcestershire
Oxford Personal Trainer and Biomechanist Alan Gordon

Alan Gordon MSc. BSc.(Hons 1st) is a Biomechanist, one of only 18 in the entire UK, and the only one in SE England, the Cotswolds and the Midlands.

Biomechanists provide personal training as one of their services, but at a much higher professional level of safety, qualifications, knowledge and expertise which is dramatically beyond the capabilities of actual personal trainers. In one of his non personal training roles, to date since March 2002, Alan has been retained to privately assess 2,648 personal trainers.

Biomechanists are advanced experts in Exercise/Fitness and Injury, with Alan being the only Biomechanist anywhere, who also has a double first degree in Nutrition amongst his qualifications; all of which took 11 years to achieve. This is one of the reasons, why amongst his everyday clients he also has GPs, Physios, Osteopaths,Pilates teachers, Yoga teachers and personal trainers.

He has over 40 years experience and his specialist fields are the Over 45s and Women's Exercise, Injury and Nutrition. His clients range from a 15 year old to an 86 year old, so totally regardless of your present physical condition or past exercise/medical history, Alan is able to make positive improvements for you. He is even personally recommended by Professor Sallie Lamb, Oxford University's Kadoorie Professor of Trauma Rehabilitation, but whatever your goals at whatever age ... Alan can help you.

Alan comes to a client's home, as with his knowledge and expertise, health clubs and gyms are totally unnecessary.

Dianna Lloyd-Hughes. BSc.(Hons 1st) Sport and Exercise Science.

Personal Trainers Oxford : Personal Trainers Chipping Norton : Personal Trainers Woodstock
Box Fitness
Worcester, Worcestershire
Box Fitness is a strength and conditioning gym located in Worcester, UK. We offer a wide variety of fitness training classes including: Boxing fitness, Boxing fitness with kicks, Tone up, Kettle bell, Medicine ball, Skipping, Family training, etc. It doesn’t matter if you are an experienced fitness enthusiast or someone who just want to start working out. At our gym you will definitely find something that suits your individual needs. For more information visit our website or even better, come down to the gym and have a chat with members of our friendly staff.
Me...Time Pilates
Worcester, Worcestershire
Whatever your level of fitness, irrespective of age, ‘Me..time’ Pilates is here to help you enjoy the exploding world of Pilates in Worcestershire! Beginners will learn the basics of pilates including correct breathing, pelvic positioning, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. You are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or have had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.
Add Your Free Listing
Register for a free business listing in the UK Small Business Directory
Click Here For More Information »

UK Business Search

Me...Time Pilates Worcester Worcestershire listing provided by UK Small Business Directory

Me...Time Pilates Reviews
UK Small Business Directory on Google Maps - Review and Rate UK Small Business Directory