Reference Number. 115944
Add Listing : Edit This Listing

Me...Time Pilates

Adelaide, Ombersley
Worcester
Worcestershire
WR90HJ
Tel: 07791 873870
Web:

Whatever your level of fitness, irrespective of age, ?Me..time? Pilates is here to help you enjoy the exploding world of Pilates in Worcestershire! Beginners will learn the basics of pilates including correct breathing, pelvic positioning, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. You are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don?t forget 80% of the UK population has or have had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.


Fitness Trainers Worcester, Fitness Trainers Worcestershire

To add your free business listings see our Free Advertising page.

Me...Time Pilates are listed in; Fitness Trainers Directory : Fitness Trainers in Worcestershire : Fitness Trainers in Worcester : Worcestershire Business Directory : Worcester Business Directory : Fitness Trainers Listings Click Here for Me...Time Pilates Phone Number

Search for Fitness Trainers by Town - search for Fitness Trainers by County

Business Category Search, UK County Search and UK Post Town Search