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ADDLife ADHD Coach & Trainer58 Heights Lane
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Wish you felt like you could take back control of your life, experience les struggle and stress? ? Are you working hard but often not getting the most important things done? ? Do you often feel frustrated by the many challenges of living with ADHD? We Can Help You! ADDLife Coaching is for adults and families dealing with Attention Deficit / Hyperactivity Disorder - we help you manage your life, make decisions and achieve your goals. Your AD/HD Coach recognises that AD/HD traits bring both unique challenges and unique talents. If you are living with AD/HD or dealing with a family member who is, I can reduce the frustrations by teaching you how to manage AD/HD more effectively & develop the gifts of the condition. My clients experience less struggle and stress, get more done with less effort, & have greater piece of mind. There is no failure, just feedback! As a qualified AD/HD coach I support, inspire and instruct to help you make changes and move forward in life and create new opportunities. I will provide you with unconditional support when you need it and remind you of your successes when you forget. The essence of coaching is collaboration. ? Less struggle and more success ? To be heard and understood ? Clear goals and strategies ? Long term support ? Knowledge and hope ? Kind words and accountability For adults with AD/HD, life can be a frustrating merry-go-round of running late, not getting things done, sleeping at odd hours, and feeling like things are out of control. Due to the nature of the condition, even routine chores and work activities can seem overwhelming. However, there are many skills you can learn to help get your life under control. It?s a challenge, but you can recognise your strengths and use them to develop skills to work better, increase organization, and interact with people more effectively. With the right skills and support, you can counteract the effects of AD/HD. ADDLife will be your support.
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